Isifundo sifumana iziBonelelo eziPhambili zokuThatha iiKlasi zokuZilolonga ngokuchasene nokuzivocavoca wedwa

Umxholo

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Ukuba uhlala uhamba wedwa kwindawo yokuzivocavoca, unokufuna ukutshintsha izinto. Uphononongo lwakutsha nje oluvela kwiYunivesithi yaseNew England College of Osteopathic Medicine lufumanise ukuba abantu abathatha iiklasi zokuzilolonga rhoqo babika uxinzelelo oluncinci kunye nomgangatho wobomi obuphezulu kunabo basebenza bodwa. (Ukulunga, kukho zombini izinto ezilungileyo kunye nezibi ekusebenzeni wedwa.)

Kuphononongo, abaphandi bahlula abafundi bezonyango baba ngamaqela amathathu athi umntu ngamnye amkele iirejimeni ezahlukeneyo zokuqina komzimba kwiiveki ezili-12. Iqela elinye lithathe ubuncinci iklasi enye ngeveki (kwaye linokwenza imithambo eyongezelelweyo ukuba liyafuna). Iqela lesibini liye lasebenza lodwa okanye neqabane elinye okanye amabini ubuncinane kabini ngeveki. Iqela lesithathu alisebenzanga kwaphela. Rhoqo emva kweeveki ezine, abafundi baphendula imibuzo yovavanyo malunga nenqanaba loxinzelelo kunye nomgangatho wobomi.

Iziphumo ziya kukwenza uzive ungcono malunga nokutshiza kwipakethi yeeklasi zokuzilolonga ze-boutique: Iqela labadlali beqela lixele amanqanaba asezantsi kakhulu oxinzelelo kunye nokwanda komgangatho wobomi bomzimba, bengqondo, kunye nangokweemvakalelo, ngelixa abo bangazilolongi babonisa ukonyuka komgangatho wobomi. yobomi. Iqela elingelolomthambo alibonisanga lutshintsho lubalulekileyo kuyo nayiphi na imilinganiselo emine.

Ngelixa, ewe, umthambo weqela unenzuzo eyongeziweyo yokunciphisa uxinzelelo, kubalulekile ukuba uqaphele ukuba konke abenzi bomthambo baye bafumana ukomelela komgangatho wobomi. (Akumangalisi ukuba, ukujonga umthambo kuza nazo zonke ezi zibonelelo zempilo yengqondo.)

"Eyona nto ibaluleke kakhulu kukuzilolonga ngokubanzi," utshilo uMark D. Schuenke, Ph.D., unjingalwazi onxulumene ne-anatomy kwiYunivesithi yaseNew England College yeOsteopathic Medicine kunye nomlingani wophando. "Kodwa imiba yezentlalo kunye nenkxaso yokuzivocavoca kweqela inokukhuthaza abantu ukuba bazinyanzele ngakumbi, ukubanceda bafumane inzuzo enkulu ekusebenziseni." Kwaye, "isibonelelo semvakalelo senkxaso efumanekayo kwiqela lokuqina komzimba sinokuqhubeka nalo lonke usuku." (Ngokuzimisela. Kukho iinzuzo ezinkulu ngokwenza umthambo nje omnye.)

Kufanelekile ukuba ukhankanye ukuba abathathi-nxaxheba bazikhethele amaqela abo, anokuba nefuthe kwiziphumo. Ngaphezu koko, abaqeqeshi beklasi babika umgangatho ophantsi wobomi ekuqaleni kwesifundo, oku kuthetha ukuba banendawo yokuphucula. Kodwa olo lwazi luguqulela kwiingcebiso ezisebenzayo: Ukuba unosuku lwe-crap, iklasi yokuzivocavoca yeqela inokuba yinto efanelekileyo yokuthatha umgangatho wobomi bakho ukusuka kwi-bleh ukuya kwi-bangin'.

Ngexesha elizayo xa uhendwa ukuba uye schlep kude kwi-elliptical okanye uphakamise iintsimbi zodwa, cinga ukusayinela iklasi yomdlalo wamanqindi endaweni yoko. Kwaye sukuziva naye unetyala malunga ne- $ 35 / yeklasi yentlawulo-kukho uphando olukuxhasayo, emva kwayo yonke loo nto!

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