Umbhali: Laura McKinney
Umhla Wokudalwa: 3 Utshazimpuzi 2021
Hlaziya Umhla: 9 Eyokwindla 2025
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Iiresiphi ezingama-30 eziPhilileyo zeNtwasahlobo: I-Pesto Salmon Skewers ene-Green Couscous - Zempilo
Iiresiphi ezingama-30 eziPhilileyo zeNtwasahlobo: I-Pesto Salmon Skewers ene-Green Couscous - Zempilo

Intwasahlobo iye yavela, izisa nesityalo esondlayo nesimnandi seziqhamo kunye nemifuno ekwenza ukutya kube sempilweni ngokulula, ngombala, kwaye kumnandi!

Siphelisa ixesha lonyaka kunye neeresiphi ezingama-30 ezineziqhamo ze-superstar kunye neveggie ezinje nge-grapefruit, i-asparagus, i-artichokes, iminqathe, iimbotyi ze-fava, iiradishi, iilike, ii-ertyisi eziluhlaza, nezinye ezininzi- {textend} kunye nolwazi ngezibonelelo zento nganye, ngqo kwiingcali ezikwiqela lezempilo leHealthline's.

Jonga zonke iinkcukacha zesondlo, kunye nokudibanisa zonke iiresiphi ezingama-30 apha.

I-Pesto Salmon Skewers kunye no-Green Couscous ngu @DonnaHayMagazine

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