Ngaba ukutya ukutya kuphelelwe lixesha akulunganga kuwe?

Umxholo

• Ukwazi njani ukuba ukutya kungatyiwa
• Ndingakutya ukutya emva komhla obekiweyo?

Umhla wokuphelelwa kwayo uhambelana nexesha elinikezwe ngumenzi apho ukutya, phantsi kweemeko ezifanelekileyo zokugcina, kufanelekile ukuba kusetyenziswe, oko kukuthi, akubonisi lutshintsho lwezondlo kwaye akukholisi ukukhula kwe-microorganisms, kungekho mngcipheko wesifo.

Nangona okunye ukutya kuthathwa njengokukhuselekileyo ekusetyenzisweni nokuba kuphelelwe lixesha, ngeziqholo, ipasta kunye nerayisi, umzekelo, ezinye, nokuba azibonisi lutshintsho kubume bazo, ivumba, umbala okanye incasa, kunokuba yingozi empilweni. Kungenxa yokuba ezinye iintsholongwane ezikhoyo ekutyeni zinokukhula zingakhange zibangele naluphi na utshintsho olubonakalayo kwaye ziphazamisane nomgangatho wokutya, zibeka impilo yomntu emngciphekweni. Ngesi sizathu, ukusetyenziswa kokutya emva komhla wokuphelelwa kwayo kujongwa njengengxaki yezempilo yoluntu, njengoko ukutya ukutya kuhlala kunemeko yokubonakalayo kunye / okanye yeempawu ezibonakalayo, ezikhokelela kwizifo.

Ukuze ukutya kuthathwe njengokukhuselekileyo ukuba kungatyiwa, kubandakanya okuphakathi kwexesha lokusebenza, kubalulekile ukuba kugcinwe ngendlela echanekileyo ngokwesindululo somenzi, esihlala sichazwa kwileyibhile. Ukunqongophala kokugcina okwaneleyo kuthanda ukukhula kweentsholongwane ezinokubangela izifo.

Ukwazi njani ukuba ukutya kungatyiwa

Ukutya ukutya ngokukhuselekileyo, kubalulekile ukunikela ingqalelo kumhla wokuphelelwa lixesha oboniswe kwileyibhile, kunye neemeko zokugcina kunye neempawu ezinokubonisa ukukhula kwamagciwane. Ke, ezona mpawu ziphambili ekufuneka ziqwalaselwe zezi:

1. Umbala: jonga ngononophelo ukuba umbala wokutya ulindelwe okanye utshintshile. Umzekelo olungileyo yinyama epakishiweyo, ethi xa iqala ukubola, yenze utshintsho oluncinci kumbala wayo, ukuqala ukujika umbala oluhlaza;
2. Ivumba: Inyathelo lesibini kukuchonga ukuba ukutya kungatyiwa na kungenxa yevumba layo, elinokubonisa ukuba ukutya kumuncu, konakele okanye kubolile, umzekelo. Umzekelo omkhulu yisuphu, ethi xa iqala ukubola inevumba elimuncu;
3. Ubume: Ukuthungwa kukwanceda ekuboneni ukuba ukutya kulungile okanye akunakutya, kuba ukuba iyatshintshwa okanye ifrilly, granular okanye ityebile, inokubonisa ukuba ukutya konakele. Umzekelo olungileyo wale cream, ethi xa yonakalisiwe isikwe kwaye ubume bayo abusafani ngokufanayo;
4. Nencasa: luphawu lokugqibela kuvavanyo, kuba oko kungabeka impilo yomntu emngciphekweni. Olu phawu luhlala luvavanywa kuphela xa ezinye iimpawu zibonakala ziqhelekileyo. Kwimeko apho, kuyacetyiswa ukuba ungcamle intwana yokutya ngaphambi kokuba ukutyise xa uwonke okanye usebenzise ukupheka.

Imihla yokuphelelwa kwayo isekwe ngumenzi ngokusebenzisa iimvavanyo ezininzi ezenziweyo ukuvavanya ukubakho kokukhula kwentsholongwane kwindawo yokutya ebusweni beemeko ezahlukeneyo zokugcina. Kubalulekile ukuba ujonge kwishelufa ubomi bokutya, kuba nokuba akukho lutshintsho luchongiweyo kwiimpawu zokutya, ezinye iintsholongwane zinokuthi zande okanye zivelise ityhefu enokuthi ikhokelele kwityhefu yokutya. Yazi indlela yokuchonga iimpawu zetyhefu yokutya.

Ndingakutya ukutya emva komhla obekiweyo?

Nangona umhla wokuphelelwa luphawu olubalulekileyo lokujonga umgangatho wokutya, ezinye zinokuthi zisetyenziswe nasemva kokuphelelwa lixesha. Oku kungenxa yokuba iimeko zazo zokugcina azinyanzelisi kwaye ngenxa yokuba ziyanyamezela umahluko kubushushu.

Okunye kokutya okunokutyiwa ngaphandle kwexesha ngaphandle kokubeka impilo yakho emngciphekweni yipasta eyomileyo kunye nerayisi, umgubo, ityuwa, iswekile, izinongo, amanzi kunye nemifuno efriziwe, umzekelo. Oku kutya kunokuhlala kutyiwa kwiinyanga ezimbalwa emva komhla wokuphelelwa kwazo, ukuba nje akukho lutshintsho kumbala, ivumba, ubunjani okanye incasa. Ukongeza, ukupakisha kwazo kufuneka zitywinwe kwaye zigcinwe ngokwemiyalelo enikwe ngumenzi.

Ukutya okubandayo okufana nenyama, iyogathi, ubisi, ukhilimu omuncu, ubisi olujijiweyo kunye ne curd, umzekelo, yimizekelo yeemveliso ezingafanelekanga ukuba zisetyenziswe emva kokuphelelwa kwaye iimpawu zazo kufuneka zivavanywe naxa kufanelekile. Ukongeza, amayeza kunye nezongezo ikwayimizekelo yokuchasana ekufuneka isetyenziswe kuphela ngaphakathi komhla wokuphelelwa kwayo, njengoko inokubonisa ingozi kwimpilo.