Ukunyamekela iicucies zakho

Umxholo

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Q: Ngaba kufuneka ndisikwe iicuticles zam xa ndifumana i-manicure?

A: Nangona uninzi lwethu lucinga ukusika ii-cuticles zethu yinxalenye yokhathalelo lweenzipho, iingcali azivumelani. UPaul Kechijian, M.D., oyintloko kwicandelo lezikhonkwane kwiYunivesithi yaseNew York, uthi: “Nokuba ucinga ukuba iicuticles zikhangeleka zimbi kangakanani na, ungaze uzisike okanye uzinyibilikise ngeemveliso. Inxalenye ebalulekileyo ye-anatomy yesandla, i-cuticle (inyama ebhityileyo, ethambileyo ejikeleze isikhonkwane) ikhusela i-matrix (apho isikhonkwane sikhula khona) kwiibhaktheriya. Usulelo lunokubangela ubomvu, iintlungu okanye ukukhubazeka kwenzipho, utshilo uKechijian. (Izixhobo zabanye abantu abasebenzisa iimanicurists zisenokungacocwa kakuhle, nto leyo efak’ isandla kule ngxaki.) Kunokuba uzisike, yifake iminwe yakho kwisepha nasemanzini ngaphambi kokuba uzithambise kuzo. I-manicurist inokutyhala ngobunono i-cuticles ngasemva ngomnwe okanye ngetawuli. (Landela la manyathelo ukulungiselela ukuzicoca ekhaya.) Ukufaka amafutha okuthambisa (ngezithako ezinjengeoyile yejojoba, ikhala kunye novithamini E) yonke imihla kuya kunceda ukuthintela ukoma kunye nokuqhekeka, ukugcina ukusikwa kujongeka kucocekile kwaye kwenza ukusika kungafuneki. Sebenzisa i-Sally Hansen Advanced Cuticle Repair kunye nevithamini A kunye ne-E (i-$ 5; kwiivenkile zezidakamizwa) okanye i-OPI Avoplex Nail kunye ne-Cuticle yokuNzalisa i-Oli nge-avocado oil ($ 7; 800-341-9999).

Uphengululo lwe