Ngaba i-CBD ingazenza ngcono iZesondo? Nantsi into ethethwa ziingcali

Umxholo

• Ngaba i-CBD inokunceda njani ukuphucula isondo
• Ezinye iingcali ziyathandabuza malunga neziphumo ze-CBD ngenxa yophando olulinganiselweyo
• Yintoni omele uyazi ngokusebenzisa i-CBD kwigumbi lokulala
• Thenga imveliso esemgangathweni
• Fumana idosi efanelekileyo
• Sebenzisa i-CBD ngaphambi kokungena kwigumbi lokulala

Ngaba i-CBD ingabuphucula ngokwenene ubomi bakho ngokwesondo?

Ukwabelana ngesondo ku-Heather Huff-Bogart xa wayisusa i-IUD. Amava awayekhe amnandi, amyoli ngoku amshiya “ezijija ziintlungu zi cramp.” Unomdla wokufumana isisombululo kule ngxaki, wagqiba kwelokuba azame into yokuthambisa afakwe i-cannabidiol (CBD) malunga neenyanga ezintandathu ezidlulileyo, kwaye wabona ukuphucuka kwangoko.

“Yanceda ukunciphisa iintlungu nokudumba endinako xa ndisabelana ngesondo. Umyeni wam uqaphele ukuba andikhalazi kangako ngentlungu, kwaye iluncedo kuthi sobabini, utshilo uHuff-Bogart.

Ngelixa intsha intengiso enkulu, i-CBD ifumaneka ngokubanzi ngeendlela ezahlukeneyo-ukusuka kwioyile kunye nokuthanjiswa ukuya kwizithambiso kunye neziyobisi. Kutshanje, i-CBD sele ingene kwigumbi lokulala. Le nto inokufumaneka kwiintlobo ngeentlobo zeemveliso, zonke zijolise ekuncedeni ukuphucula ubomi babasebenzisi ngesondo. Ezi mveliso zibandakanya:

• izinto zokuthambisa zomntu
• into yokuthambisa
• Ukutshiza ngomlomo
• ukutya

Kodwa ngaba i-CBD ingabuphucula ngokwenene ubomi bakho ngokwesondo?

Nantsi into ekufuneka uyazi malunga nesayensi ye-CBD kunye nokwabelana ngesondo, kunye namava asondeleyo abantu abanawo nge-cannabidiol.

Ngaba i-CBD inokunceda njani ukuphucula isondo

Iintsapho zijonga kwi-CBD ngesondo ngenxa yezizathu ezininzi, kubandakanya iintlungu ezifana ne-endometriosis.

Ezinye izizathu zibandakanya:

• ukwanda kokonwaba
• ukunciphisa uxinzelelo kunye noxinzelelo, kubandakanya uxinzelelo lokusebenza
• ukuseta imo elungileyo

Xa kuziwa kwimicimbi yokuthambisa ngexesha lokwabelana ngesondo, u-Alex Capano, umlawuli wezonyango u-Ananda Hemp kunye nelungu le-faculty e-Lambert Centre yoFundo lwe-Medicinal Cannabis kunye ne-Hemp kwiYunivesithi yase-Thomas Jefferson, ucacisa ukuba i-CBD inokunceda.

“Zininzi kakhulu ii-cannabinoid receptors kumalungu okuzala nakwizihlunu zesini. I-CBD yonyusa ukuhamba kwegazi ukuya kwizicwili, oko kunyusa ubuntununtunu kwaye kukhuthaza ukuthambisa kwendalo komzimba, ”utsho uCapano.

Kubantu abanjengoAllison Wallis, i-CBD inceda ukukhuthaza ukuphumla ngesondo. UWallis une-Ehlers-Danlos syndrome, imeko ebangela ukuthotywa ngokudibeneyo kunye nokuqaqamba kwemisipha. Ucacisa ukuba wazibonela izibonelelo ze-CBD xa wayezama into yokuthambisa efakwe i-cannabidiol.

"Ihlaziya izihlunu zam kwaye ivumela ukonwaba ngakumbi ngesondo," utshilo, esongeza ukuba i-lube ibangela "imvakalelo yokufudumala kunye nokuphumla."

Ndothuswa yindlela esebenza ngayo. Indivumele ukuba ndiqwalasele kulwalamano lwam kunye nesihlunu sam. ”

Kunzima ukutsho nje ukuba bangaphi abantu abasebenzisa i-CBD kwigumbi lokulala, kodwa kuvavanyo lwakutshanje lwamaMelika angama-5 398 aphuma kwiRededy Review, iwebhusayithi egxile kwi-CBD nakwindlela yezempilo yendalo, ifumanise ukuba iipesenti ze-9.3 zabaphenduli bathathe i-CBD ngesondo. Uninzi lwabo baphendulayo bathi ii-orgasms zabo zazinzima ngakumbi emva kokuthatha i-CBD.

Ngaphezulu, i-CBD inokubeka nje abantu abathile kwimo yothando. Uphando lubonisa ukuba i-CBD inokusebenza ukunciphisa uxinzelelo kunye noxinzelelo. Oko kuphumla kunokuthi, ukunciphisa, ukuphazamiseka kunye namaxhala anokuthintela amava ezesondo.

"Kukho icandelo elibalulekileyo lokuthomalalisa ingqondo kwaye ujolise kulonwabo," utshilo uCapano.

"Ngokukodwa kwabasetyhini abakwizibini ezithandanayo, abahlala befumana uxinzelelo lokufuna i-orgasm."

Ngelixa i-CBD ingenazifo zichaphazela ukusebenza kwengqondo, inokunyusa imo yakho.

"I-Anandamide yi-neurotransmitter yethu, kwaye ikwanxulunyaniswa ne-oxytocin [ekwabizwa ngokuba yi" cuddle hormone "], utshilo uCapano. "I-CBD inceda ukunyusa ii-neurotransmitters zendalo kunye nee-endorphins esizenzayo ngokwethu eziya kuthi ekugqibeleni zikhokelele kumava angcono ezesondo."

Ezinye iingcali ziyathandabuza malunga neziphumo ze-CBD ngenxa yophando olulinganiselweyo

Ngelixa uphando lwakwangoko lunabathandi be-CBD bonwabile malunga namandla alo ezempilo kunye nokwabelana ngesondo, ezinye iingcali zithi izifundo ezingaphezulu ziyafuneka ngaphambi kokuba kufikelelwe kwizigqibo eziqinisekileyo.

UJordan Tishler, ingcali yonyango lwe-cannabis e-InhaleMD kunye nomongameli woMbutho weeNgcali zeCannabis uthi: "Akukho zifundo kwi-CBD yesini, ngakumbi ukuyisebenzisa njengesihloko,"

"I-CBD ayisebenzi kwaphela kwisini. Olona ncedo luphambili kukusilela kotywala, kukhokelela ekwamkelweni ngokubanzi [kwekhompawundi], nangona iyindawo nje ebambekayo. ”

Ukholelwa ekubeni kugxilwe kwi-cannabis, ene-40-kunye neminyaka yedatha "kwiziphumo zayo zesini.

"Ukunyanga imiba enxulumene nezesondo, ndihlala ndincoma intyatyambo ye-cannabis enomphunga, kuba siyazi i-THC iyanceda ngokwamanqanaba amane ezesondo: libido, arousal, orgasm, kunye nolwaneliseko," utshilo.

USarah Ratliff, ibhinqa elineminyaka engama-52 ubudala ebelisebenzisa intsangu ukuphelisa iintlungu iminyaka emininzi, uthi akazange azibone izibonelelo zokuzama ioyile ye-CBD. Kodwa xa wayezama ukutshaya nokutshaya i-cannabis- ene-CBD kunye ne-tetrahydrocannabinol (THC) -ukuphucula ubomi bakhe ngokwesondo, wabona ukuphucuka okukhulu.

"Kuyandinceda ukuba ndiphumle kwaye ndiluyeke usuku," utshilo. "Ukwabelana ngesondo kwakuqine emva kokutshaya, kwaye ndicinga ukuba kungenxa yokuba kuyanceda ukuthintela kwam ukwehla kwaye kuvumela umzimba wam ukuba ugxile."

Nangona kunjalo, oogqirha kunye neengcali zezempilo ababone ukuphucuka kwimpilo yesini yezigulana bathi ubungqina be-anecdotal bubaguqukile baba ngamakholwa eemveliso ze-CBD, ngaphandle kokungabikho kovavanyo lwezonyango.

Ugqirha Evan Goldstein uthi uzibonele ngawakhe amehlo isiphumo esihle se-CBD kwizigulana zakhe.

“Ezi mveliso ziyasebenza. Ngokucacileyo kufuneka zithathelwe emxholweni kwaye zisetyenziswe ngokuchanekileyo, kodwa zinokuphucula amava kwaye zenze izinto zibe mnandi ngakumbi, utshilo uGoldstein, umseki kunye ne-CEO yeBespoke Surgical, utyando olwenziwa ezimpundu olujolise kwimpilo yezesondo, imfundo , kunye nentuthuzelo yoluntu lwe-LGBTQ +.

“Uninzi lolwazi lwam ngezibonelelo ze-CBD zivela kwizigulana zam. Kodwa njengoko sibona oku kulawulwa ngakumbi, kuyakubakho uphando olwenziweyo. ”

Yintoni omele uyazi ngokusebenzisa i-CBD kwigumbi lokulala

Ukuba unomdla wokuzama i-CBD kubomi bakho bobulili, kukho izinto ezimbalwa ekufuneka uzigcine engqondweni. Nantsi into oyaziyo malunga nokuqalisa:

Thenga imveliso esemgangathweni

Musa ukufikelela nje kuyo nayiphi na imveliso ye-CBD. Funda uphononongo kwaye ujonge ukuba imveliso iqinisekisiwe yilebhu ezimeleyo ngaphambi kokuyithenga.

Kuya kufuneka uyazi ukuba i-CBD inokuvela kwi-hemp okanye kwi-marijuana, kwaye iimveliso ze-CBD ezenziwe ngumya ziqulethe i-THC. Ezi zimbini ze-cannabinoids zinokusebenza kakuhle xa zisetyenziswa kunye, zivelise oko iingcali zikubiza ngokuba "sisiphumo seqela."

Ngaphaya koko, ngelixa zombini i-hemp kunye nentsangu zizityalo ze-cannabis, zahlukile kumxholo we-THC. I-hemp kufuneka iqulethe ngaphantsi kwe-0.3 yepesenti ukuba ibe semthethweni kwinqanaba lomdibaniso. Intsangu inexinzelelo oluphezulu lwe-THC.

Fumana idosi efanelekileyo

Xa kuziwa kumthamo we-CBD, wonke umntu wahlukile, kwaye abukho ubungqina obuqinisekileyo malunga nokuba ingakanani i-CBD umntu ekufuneka eyithathile kwiziphumo ezithile okanye izibonelelo zempilo.

"Qala phantsi kwaye uhambe kancinci," utsho uCapano. “Thambisa kancinci kancinci rhoqo kwiintsuku ezimbalwa, kwaye ukuba uqhubeka ufumana izibonelelo ezongeziweyo, qhubeka. Ukuba wongeza ngaphezulu kwaye ungaziva ungcono okanye uqala ukuziva ukuba mbi, buyela kwidosi yangaphambili. "

Sebenzisa i-CBD ngaphambi kokungena kwigumbi lokulala

I-CBD ayisebenzi mzuzu ugqibe ekubeni uyisebenzise, ​​nokuba uyisebenzisa njengesithambisi okanye uyithatha ngomlomo. Cwangcisa kwangaphambili kwaye uqale ukuyithatha-okanye uyisebenzise- imizuzu engama-30 ukuya kwengama-60 ngaphambi kokuba ungene kwigumbi lokulala ukuze ulinike ixesha elaneleyo lokukhaba.

Kwaye ukuba uyazibuza ukuba kutheni i-CBD ingakusebenzeli, jonga izizathu ezinokubakho apha.

Ngaba i-CBD isemthethweni?Iimveliso ze-CBD ezenziwe ngeHemp (ezingaphantsi kweepesenti ze-0,3 ze-THC) zisemthethweni kwinqanaba lomdibaniso, kodwa azikho semthethweni phantsi kweminye imithetho yelizwe. Iimveliso ze-CBD ezenziwe ngentsangu azikho semthethweni kwinqanaba lomanyano, kodwa zisemthethweni phantsi kwemithetho ethile karhulumente. Jonga imithetho yelizwe lakho kunye nayo nayiphi na indawo ohamba kuyo. Gcina ukhumbula ukuba iimveliso ze-CBD ezingabhaliswanga azivunyelwanga yi-FDA, kwaye zinokubhalwa ngokungachanekanga.

UJoni Sweet ngumbhali ozimeleyo ojolise ekuhambeni, kwezempilo nakwimpilo entle. Umsebenzi wakhe upapashwe ngu-National Geographic, Forbes, Christian Science Monitor, Lonely Planet, Prevention, HealthyWay, Thrillist, nokuninzi. Gcina naye kwi-Instagram kwaye ujonge ipotifoliyo yakhe.