Iitayi ongenakuzithatha ngelixa uncancisa

Umxholo

• Iitayi ezinciphisa imveliso yobisi
• Iitayi ezinokudlula zibe lubisi
• Iti ekhuselekileyo ngelixa uncancisa

Ezinye iitayi akufuneki zithathwe ngexesha lokuncancisa kuba zinokutshintsha incasa yobisi, zithintele ukuncancisa okanye zibangele ukungonwabi okufana norhudo, irhasi okanye ukucaphuka kosana. Ukongeza, ezinye iitayi zinokuphazamisa ukuveliswa kobisi lwebele, ukunciphisa ubungakanani balo.

Ke, kubalulekile ukuba umama adibane nengcali yokubelekisa okanye i-herbalist ngaphambi kokuthatha naluphi na uhlobo lweti ngelixa uncancisa.

Iitayi ezinciphisa imveliso yobisi

Eminye yemifuno ebonakala ngathi iyanciphisa ukuvelisa ubisi lwebele ibandakanya:

Iitayi ezinokudlula zibe lubisi

Iitayi ezinokudlula kubisi lwebele azinakho ukutshintsha incasa kuphela kwaye zenze ukuba kube nzima ukuncancisa, kodwa zikwabangela uhlobo oluthile lwempembelelo emntwaneni. Ezinye zeeyi ezaziwa ngokubanzi ukuba zidlula ubisi zezi:

• Iti kava Kava: esetyenziselwa ukunyanga uxinzelelo kunye nokulala;
• Iti yeCarqueja: isetyenziselwa ukunciphisa iimpawu zomkhuhlane okanye ukunyanga iingxaki zokugaya ukutya kunye namathumbu;
• Angelica Tea kubonisiwe kunyango lweengxaki zokugaya kunye nesisu, unxunguphalo, i-colic kunye nentloko;
• Iti yeGinseng: isetyenziselwa ukunyanga ukudinwa nokudinwa;
• Licorice iti yengcambu: isetyenziselwa ukunciphisa iimpawu ze-bronchitis, phlegm, ukuqhina kunye nokubanda;
• Iti yePalm Palm: kuboniswe kunyango lwe-cystitis, phlegm kunye nokukhohlela.

Ezinye iti ezinje nge-fenugreek tea, fennel, star anise, igalikhi kunye ne-echinacea kufuneka zithintelwe ngexesha lokuncancisa kuba abukho ubungqina benzululwazi bokuba zikhuselekile ngexesha lokuncancisa.

Olu luhlu alugqitywanga, ke kubalulekile ukuba ubonane nogqirha okanye umntu osebenza ngamakhambi ngaphambi kokuba uqale usebenzise iti entsha xa uncancisa.

Iti ekhuselekileyo ngelixa uncancisa

Ezinye iitayi ezinjenge-chamomile okanye ijinja, umzekelo, zingasetyenziselwa ukuncancisa ukunyanga iingxaki kumama okanye kusana. Umzekelo, ukuba umntwana une-colic, umama angasela iti ye-lavender ethi, xa idlulisiwe ebisini, inokunceda umntwana. Bona ezinye iindlela zokunyanga ikhaya lesifo somntwana.

Omnye umzekelo nguSilymarin, othathwe kwisityalo esingamayeza iCardo-Mariano, esinokusetyenziselwa ukwandisa imveliso yobisi lwebele, phantsi kwengcebiso yezonyango. Jonga ukuba ulusebenzisa njani olu nyango lwendalo ukonyusa imveliso yobisi lwebele.

Ke, into ebalulekileyo kukuba umama ancancisayo azame iti, phantsi kwengcebiso kagqirha okanye wamakhambi, kwaye ayeke ukuwasela ukuba yena okanye umntwana ufumene naziphi na iziphumo ebezingalindelekanga.