Umbhali: Charles Brown
Umhla Wokudalwa: 2 Eyomdumba 2021
Hlaziya Umhla: 1 Utshazimpuzi 2025
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Umxholo

IGentian, ekwabizwa ngokuba yi-gentian, yellow gentian kunye ne-gentian enkulu, sisityalo esingamayeza esisetyenziswa kakhulu ekunyangeni iingxaki zendlela yokwetyisa kwaye sinokufumaneka kwiivenkile zokutya ezempilo nasekuphatheni iikhemesti.

Igama lenzululwazi ye-gentian ngu IGentiana lutea kwaye ine-antidiabetic, antiemetic, anti-inflammatory, antimicrobial, digestive, laxative, tonic kunye ne-deworms.

Yintoni iGentian

Ngenxa yeepropathi ezahlukeneyo ze-gentian, esi sityalo sonyango singasetyenziselwa:

  • Uncedo kunyango lwezigulo zezigulo;
  • Ukuphucula ukugaya nokunyanga isifo sohudo;
  • Nciphisa isicaphucaphu nokugabha;
  • Nciphisa iimpawu zentliziyo kunye nesisu;
  • Ukuncedisa kunyango lweentshulube zamathumbu;
  • Uncedo kunyango lwesifo seswekile;
  • Nciphisa iimpawu ze-rheumatic pain, igout kunye nobuthathaka ngokubanzi.

Ukongeza, into enika isityalo incasa ekrakra, evuselela incasa yomdiliya kwaye ngaloo ndlela yonyusa umdla wokutya.


Kusetyenziswa kwanjani

Iindawo ezisetyenzisiweyo ze-gentian ngamagqabi kunye neengcambu zokwenza iti, ekufuneka ithathwe ngaphambi kokutya. Enye yeendlela ezilula zokusebenzisa i-gentian kukusebenzisa iti. Ukwenza oku, faka nje itispuni ye-1 yengcambu ye-gentian kwi-1 indebe yamanzi abilayo kwaye ushiye malunga nemizuzu emi-5 ukuya kweli-10. Emva koko, ubunzima kwaye usele amaxesha ama-2 ukuya kwezi-3 ngosuku.

Iziphumo ebezingalindelekanga kunye nezimo

Iziphumo ebezingalindelekanga ze-gentian ziyavela xa esi sityalo sigqitywa sityiwa kakhulu, sinentloko ebuhlungu, ukugabha kunye nokuphazamiseka kwamathumbu.

I-Gentian iyaphikiswa ekukhulelweni, kwizigulana ezixinzelelekileyo, ezichasene nentloko, okanye izilonda zesisu.

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