IGentian: yeyantoni kwaye uyisebenzisa njani
Umxholo
IGentian, ekwabizwa ngokuba yi-gentian, yellow gentian kunye ne-gentian enkulu, sisityalo esingamayeza esisetyenziswa kakhulu ekunyangeni iingxaki zendlela yokwetyisa kwaye sinokufumaneka kwiivenkile zokutya ezempilo nasekuphatheni iikhemesti.
Igama lenzululwazi ye-gentian ngu IGentiana lutea kwaye ine-antidiabetic, antiemetic, anti-inflammatory, antimicrobial, digestive, laxative, tonic kunye ne-deworms.
Yintoni iGentian
Ngenxa yeepropathi ezahlukeneyo ze-gentian, esi sityalo sonyango singasetyenziselwa:
- Uncedo kunyango lwezigulo zezigulo;
- Ukuphucula ukugaya nokunyanga isifo sohudo;
- Nciphisa isicaphucaphu nokugabha;
- Nciphisa iimpawu zentliziyo kunye nesisu;
- Ukuncedisa kunyango lweentshulube zamathumbu;
- Uncedo kunyango lwesifo seswekile;
- Nciphisa iimpawu ze-rheumatic pain, igout kunye nobuthathaka ngokubanzi.
Ukongeza, into enika isityalo incasa ekrakra, evuselela incasa yomdiliya kwaye ngaloo ndlela yonyusa umdla wokutya.
Kusetyenziswa kwanjani
Iindawo ezisetyenzisiweyo ze-gentian ngamagqabi kunye neengcambu zokwenza iti, ekufuneka ithathwe ngaphambi kokutya. Enye yeendlela ezilula zokusebenzisa i-gentian kukusebenzisa iti. Ukwenza oku, faka nje itispuni ye-1 yengcambu ye-gentian kwi-1 indebe yamanzi abilayo kwaye ushiye malunga nemizuzu emi-5 ukuya kweli-10. Emva koko, ubunzima kwaye usele amaxesha ama-2 ukuya kwezi-3 ngosuku.
Iziphumo ebezingalindelekanga kunye nezimo
Iziphumo ebezingalindelekanga ze-gentian ziyavela xa esi sityalo sigqitywa sityiwa kakhulu, sinentloko ebuhlungu, ukugabha kunye nokuphazamiseka kwamathumbu.
I-Gentian iyaphikiswa ekukhulelweni, kwizigulana ezixinzelelekileyo, ezichasene nentloko, okanye izilonda zesisu.