Ngaba Ngamafutha Anenkani Okanye Aleji Kukutya?

Umxholo

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Kwiinyanga ezininzi ezidlulileyo ndiye ndathatha uvavanyo lokuziva buthathaka kokutya ngeLebhu yoBomi kwi-Life Time Fitness.

Amashumi amabini anesibhozo izinto ze-96 endikhe ndazivavanya zabuya zilungile kukuziva kokutya, ezinye zinzima kunezinye. Phakathi kwezinto ezazinobuthathaka kakhulu yayisisithungu seqanda nesimhlophe seqanda kwakunye negwele lombhaki, ibhanana, ipayinapile nobisi lwenkomo.

Ngenxa yoko, ndamiselwa icebo lokuphelisa uburhalarhume obuphezulu boMgangatho wesi-3 (umthubi weqanda, ipayinapile, negwele lombhaki) kangangeenyanga ezintandathu kunye neemvakalelo zoKlasi 2 (ibhanana, iqanda elimhlophe, nobisi lwenkomo) kangangeenyanga ezintathu. Izinto eziseleyo zeKlasi loku-1 zinokujikeleziswa qho ngeentsuku ezine.

Amaqanda ebeyinxalenye yesidlo sam sakusasa semihla ngemihla kunye nokunye ukutya ebendikufumana imini yonke, kodwa bendisazi ukuba kufuneka bahambe. Ngephanyazo ndaziva ndibhetele kwaye ndikhaphukhaphu kwindlela yam yokuphelisa ukutya. Kodwa kwakunzima ukubambelela kuyo, ndaza ndathi chu ndawa kwinqwelo.

Njengoko besitsho, imikhwa yakudala ifa nzima. Umzekelo, bendiya kuphosa ibhanana kwiprotein shake yam, ndenze i-latté (ideri) evela kwi-Starbucks, okanye ndibambe isandwich (imbiliso). (Uyayikhumbula i-Prim's's Bro's ePittsburgh?) Amaxesha amaninzi impazamo yam ibingazukuvela kum de kube sekuphele isidlo.

Xa ndadibana nogqirha wam omtsha obhalisiweyo wezokutya, uHeather Wallace, kwinyanga ephelileyo, wacebisa ngamandla ukuba ndithathele ingqalelo ngakumbi kubuthathaka bam bokutya. Uye wachaza ukuba ukuphelisa amaqanda kunento eninzi yokwenza nokuba kutheni ndiphulukene nee-intshi ezininzi, kodwa ndingangcono nangakumbi ukuba ndinokuphelisa zonke iimvakalelo zam ezikumgangatho ophezulu.

Ucacisile ukuba oku kutya kunokubangela ukulibaziseka kunye nokuqala okungacacanga kokudumba kwangaphakathi kunye nokukhuthaza amajoni omzimba, kunye nokutya endikutyayo umzimba wam onovakalelo, kokukhona umzimba wam unokutsha. Oku kuthetha ukuba kusenokwenzeka ukuba andicoli, ndifunxa, okanye ndisebenzise izondlo ngokufanelekileyo-zonke ezo zichaphazela kakubi imetabolism, ubunzima, kunye nemveliso yamandla. "Wowu!" yayiyingcinga yam yokuqala. Ayingomafutha kodwa kunoko ukudumba okubangela ubungakanani bam bempahla enkulu.

Ngale nto engqondweni, ndiye ndaqala ukunikela ingqalelo kwi-2 kunye ne-3-class-sensitivities zam zokutya kwakhona kwaye ndenza umsebenzi omhle wokubasusa kwindlela enditya ngayo.

Nangona kunjalo, kutshanje xa ndandisendleleni nosapho lwam, saya kwindawo yokutyela eyayineesandwich kuphela kwimenyu. Kwakungekho nakuphi na ukukhetha okuhle kum, kodwa usapho lwalulambe kakhulu kwaye ndandingazimiselanga ukubakhupha ngomnyango befuna enye irestyu. Ndenze isigqibo ngesibindi soku-odola isandwich kaRuben ngezicwangciso zokutsiba iifry. Andityi igwele kuphela (isonka) kodwa nobisi (itshizi).

Ngelixa isandwich ibimnandi, inkwenkwe ndiyazisola! Kwisithuba nje seeyure ezimbalwa isisu sam besidumbile, iimpahla zam beziziva ziqinile, kwaye eyona nto isisu sam sibuhlungu phantse iintsuku ezintathu. Ndandixhwalekile.

Ngokukhawuleza ndabuyela kwindlela yam yokuphila esempilweni ndaza ndayeka ukuthanda ukutya. Ndizive ndonwabile ukusukela ngoko-ndoda, ndisifundile isifundo sam! Sala kakuhle, ukudumba kwangaphakathi! Molo, mncinane, umzimba usempilweni!

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