Uqeqeshwe njani uLily Rabe ukuba abe nguWakhe uStunt kabini kuThotho lwaKhe lweTriller

Umxholo

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“Andisebenzi kakuhle ngokufaka inzwane nje,” utshilo uLily Rabe. Nokuba yiyiphi indima umdlali ayilungiselelayo - nokuba nguSylvia, umhlobo osenyongweni kaNicole Kidman kumdlalo weqonga we-HBO wamva nje. Ukurhoxisa, okanye nabaphi na abalinganiswa abezisileyo kubomi bokuphazamisa kolu ngcelele lwe-anthology yehlelo Ibali le-American Horror (ingqokelela ekhula rhoqo yabalinganiswa kubandakanya kodwa engaphelelanga kubugqwirha, umbulali obulalayo, kunye nesiporho se-heiress) -aziphosa ngokuzala, nokuba kuthatha ntoni ukufikelela kumoya omtsha kunye nomzimba.

Okwangoku, izinto bezihluke kancinci kwiprojekthi yakhe yamva nje, njenge-anchor ye Ndixelele iimfihlo zakho, uthotho olumnyama nolugqwethekileyo oluphuma kwiAmazon Prime ngoFebruwari 19.

Enye into, i-38-ubudala ayizukuthatha enye kodwa iindima ezimbini: uKaren, umfazi owenza impazamo yokuwela kumbulali obulalayo; kunye no-Emma, ​​isazisi esitsha uKaren asinikwayo xa ephuma entolongweni kwaye engena ekukhuseleni amangqina, ehlukumezekile kwaye ebuhlungu ngexesha lokuvalelwa. Ukulungiselela ukuba nguEmma yayingengombandela wokuyeka ukutya okungekho mpilweni kunye nokucofa indlela yakhe yokubaleka. URabe kwakuza kufuneka afumane zikrazukile - kungekhona ngenxa yezizathu zobuhle kuphela, kodwa njengendlela yokubonisa indlela eyenze lukhuni ngayo umlingiswa wakhe, kunye nentloko ecacileyo kumandla akhe okuzikhusela. Ukuqala kukaRabe ukudibana noHouda Benyamina, umenzi wemiboniso bhanyabhanya waseFrance owayalela umqhubi wenqwelomoya kuthotho lweAmazon, "wandixelela ukuba ucinga ukuba umzimba kaEmma ubonakala njengoBrad Pitt Iqela lokulwa," ukhumbula umlingisi ehleka.Ngelo xesha, ngo-2018, uRabe wayenentombi esanda kuzalwa eyayingekabi neenyanga ezintathu ubudala. "Ndothuka okwesibini," uyavuma. "Kwaye ke ndathi: 'Ndiza kusebenza yonke imihla ukususela ngoku kude kube yimini endiya kubonakala ngayo.'

URabe uligcinile ilizwi lakhe kwaye emva koko - uhlala evala imithambo amaxesha amaninzi ngemini. Umhlobo wakhe, umdlali weqonga uChris Messina, wamazisa kumqeqeshi uJohnny Fontana, umnini weVitru, indawo yoqeqesho olusebenzayo eHollywood ethandwa ngabantu abadwelisa uluhlu (kubandakanya ukuthanda kukaShay Mitchell noNina Dobrev) kunye nabadlali beNFL. URabe kwangoko wayithanda indlela epheleleyo kaFontana kunye nendawo yokuzivocavoca ye-lo-fi vibe. Kwakungekho nto imnandi ngayo, utshilo uRabe. "Abantu abazukuya apho ukuze bajongane, wonke umntu uzenzela yena."

URabe wayenethuba elingaphantsi kweenyanga ezimbini zokuqeqeshela umqhubi wenqwelomoya, emva koko xa kuthathwa uthotho, iinyanga ezine zokukhula komzimba owomeleleyo uBenyamina awayecinga ukuba uyawucinga (yonke ifilimu yangaphambi kwe-COVID, khawukhumbule). "Wayefuna ukungena kweyona milo intle ebomini bakhe," uyacacisa uFontana. "Wayedlala i-badass, kwaye wayefuna ukujika abe ngomnye."

Ngoko ke isibini saqalisa isicwangciso, kunye ne-cardio encinci kunye ne-plyometrics kunye ne-a okuninzi yoqeqesho lwamandla kunye neentsimbi zasimahla, iintambo zokulwa, izileyi, kunye neento zokutsala. UFontana uthi: "Ndimenze ukuba enze izinto ezininzi zokubulala." "Abantu bahlala becaphuka xa oko kusenzeka, kodwa yayiyinto yokuzingca kuye." Bayidlalile njengoko babehamba, befumana inkuthazo kuqeqesho oluqhubekayo malunga nabo kwindawo yokuzivocavoca, uninzi lwenziwa ngamadoda amakhulu, atyebileyo. Omnye wabaqhelekileyo, u-Odell Beckham Jr., u-Odell Beckham Jr.

"Yabuguqula ubomi bam," utshilo uRabe, obesoloko eyimbaleki kodwa engazange akhe azame ukuzilolonga. Njengoko wayezityhala kwimida emitsha, wazibona sele ephalaza iimbono malunga nokomelela kunye nobuhle awayebuchithe ubomi bakhe bonke ebukhulisa engazi. "ICardio yinxalenye emnandi kakhulu yokusebenza ngaphandle, kodwa andichazelwanga ngokwemigaqo yokusoloko ndicinga ukuba kufanele ibe phambili kwaye ibe sembindini," utshilo. "Andicingi ukuba ndizilinganisele kuyo nayiphi na indawo, kwaye loo nto yayiyinto emangalisa kakhulu. Kwakungekho malunga nokuba: Zingaphi iipounds endizilinganise, zingaphi iipounds endinokuziphakamisa?"

Ngeli xesha, wayelandela ukutya okunamafutha kunye neprotheyini eninzi okwakuza kuncedisana noqeqesho lwakhe lobunzima kunye nokuxhasa ubisi lwakhe, njengoko wayencancisa intombi yakhe. Uthi: “Kwathatha uvavanyo oluthile kunye nempazamo. "Khange ndizikhanyele iikhalori, bendigalela ukhilimu kwaye ndivuselela i-ghee kuzo zonke iintlobo zezinto."

Ukuphela, wayenombono ongazange wabonwa ngaphambili, kunye neengalo kunye namagxa angaziwayo, zonke ezithi zivele kwiscreen kwaye ziboleke umngcipheko wengozi kulo mboniso. "Wayejongeka njengomntu onokukubetha," utshilo uFontana.

Xa yayilixesha lokuthumela ngenqanawa eNew Orleans ngokudubula, uRabe waqhubeka noqeqesho nomqeqeshi walapha uJerren Pierce, owayezomhlangabeza kwiseshoni yesidlo sasemini okanye ngo-11 ebusuku. Ukusebenza kweendawo zokupaka - nantoni na efunekayo kunye neshedyuli yakhe eguqukayo. Wahlala kwifom yokulwa, konke kungcono ukuthatha indawo yokubetha kwentliziyo apho aqhuba khona ukubetha, ukugxotha, okanye ukuntywilisela umzimba wakhe emgxobhozweni. “Kwakungekho zi-stunt double,” utshilo. "Ibindim wonke."

Imfundo yezomzimba kaRabe yaqala ngokuphambana kwangoko. Ukhulela eNew York, intombi yombhali wemidlalo yeqonga uDavid Rabe kunye nentsomi engasekhoyo uJill Clayburgh, wayethatha iiklasi ze-ballet nje ukuba akwazi ukuhamba. “Ndineenkumbulo ezininzi zokushiya isikolo kwimizuzu eli-10 kwangethuba nditshintshe ndinxibe iithayithi kunye ne-leotard emotweni ukuya kwisikolo sokudanisa,” utshilo ngokuzibophelela kwakhe okokuqala kumsebenzi wezandla. Ukusukelwa kolawulo lomzimba oluchanekileyo kuyaqhubeka njengomntu omdala, kunye nokuziqhelanisa rhoqo kwePilates.

Olu qeqesho lwalukumalunga nokuthatha indawo. Ndiyayithanda.

Ukusebenza kwimisipha yakhe ngendlela entsha, ngakumbi kweli nqanaba ebomini bakhe, kukhokelele uRabe ukuba awuthande umzimba wakhe kunanini na ngaphambili. “Bendisandul’ ukutyhubela yonke le nto yokukhulelwa nokubeleka nto leyo emangalisa ngokwenene,” utsho. "Ndandinentlonipho entsha ngomzimba wam kwaye yayikwazi ukwenza ntoni." Wayengamohlwayi ngesiqhelo sakhe somzimba esitsha; ebeyihlawula ngentlonipho.

Emva kokubona inguqu kaRabe, iqabane lakhe uHamish Linklater (obonakala ecaleni kukaRabe in Ndixelele iimfihlo zakho njengesaphuli-mthetho esihlaziyiweyo esiya kwenza nantoni na ithuba lesibini ebomini) waqala ukubona uFontana naye. “Wayebuya ekhaya ekhazimla kuzo zonke izinto ezahlukahlukeneyo akwaziyo ukuzenza,” utshilo u-Linklater. Ejimini, u-Linklater uthi waziva esoyika ukuba engqongwe ngabadlali be-NFL, kodwa ekwachulumancile kwaye enomdla. "Kubonakala kupholile kwaye kupholile kwaye kupholile kuJohnny, kwaye uyaqonda ukuba ugxininiswe ekuthungeni kwakho kunye nokuhlanza, kwaye wakukhohlisa ukuba wenze oko kuphela oothixo bamaGrike abafanele bakwenze," utsho. URabe, kwelinye icala, ucinga ukuba indawo yokuthengisa: "UHamish wakha wathi, 'Ndihlala ndivakalelwa kukuba ndiza kulahla xa ndisebenza noJohnny, kwaye ndathi, 'Ewe, yiloo ngongoma!'

Kule mihla, esi sibini silele phantsi kwikhaya labo eLos Angeles, kunye neentombi zabo ezintathu. Xa engekho kwiseti yokufota yeXesha le-10 Ibali le-American Horror, URabe ebeyigcina ilula, ngokucamngca kancinci, unyango oluqhelekileyo lokuthetha, kunye neemveliso zokhathalelo lolusu ezivela eLos Angeles esthetician uShani Darden kunye noAugustinus Bader's The Cream (Thenga yona, $ 85, revolve.com), into yokuthambisa wonke umntu onokufikelela Ukubeka izandla zabo kwi-rave malunga. (Abantu baphinde baxakeke nge-oyile yobuso be-brand, i-FTR.) "Ibhegi yam ye-makeup iqokelela uthuli," utsho, engavakali kakhulu ngayo.

URabe uhlala ekhuthele, ejonge kumntwana omncinci nosana, kwaye ethatha inxaxheba kwimibhiyozo yasekhaya kunye neesampula zoncedo ngoncedo lweeklasi zeLekfit ezisasazayo. Ukwanayo nePeloton endleleni. Andikhange ndikwazi kakuhle ukuzilolonga ekhaya, kodwa ndiyazama, utshilo. "Ndingumntu onesizungu ngendalo, kodwa ndiqhele loo mandla ejimini, yile nto ndiyonwabelayo."

Uyarhawuzelelwa kukubuyela kwindawo yokuzivocavoca kaFontana. "Ndingathanda ukuba nomsebenzi apho bendiyigorha," utshilo uRabe. "Emva koko ndingaba nesizathu sokuphinda ndiyenze kwakhona."

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