Umbhali: Carl Weaver
Umhla Wokudalwa: 21 Eyomdumba 2021
Hlaziya Umhla: 4 Utshazimpuzi 2025
Anonim
U-Miss Universe ongenele ukhuphiswano uqhwaba ngasemva kwi-Body Shamers eyayigxeka ubunzima bakhe - Indlela Yokuphila
U-Miss Universe ongenele ukhuphiswano uqhwaba ngasemva kwi-Body Shamers eyayigxeka ubunzima bakhe - Indlela Yokuphila

Umxholo

USiera Bearchell okhuphisana noMiss Universe uthathe i-Instagram emva kokuba ethe wajolisa kumajelo eendaba ezentlalontle, ngokucacileyo ngenxa yenzuzo encinci kubunzima bakhe. Ngelixa ukumkanikazi onqwenelayo okhuphisanayo engalwazi olu hlobo lokungakhathali, uthathe isigqibo sokujongana ngqo nalo mbandela. (Funda: Abafazi abali-10 beBadass abenze ngcono ngo-2016 ngokuBetha uMva kwiiNtloko eziHlazisayo zeQumrhu)

"Ndisandul 'ukubuzwa," Kwenzeka ntoni kuwe? Kutheni utyebile? Ulahla amanqaku, "ubhale watsho eposini. "Oku kwakubhekiselele kumzimba wam. Ngelixa ndiqala ukuthi andikho ngqiqweni njengoko ndandinjalo xa ndandineminyaka eyi-16, 20, okanye kunyaka ophelileyo, kodwa ndizithembe ngakumbi, ndiyakwazi, ndinobulumko, ndithobekile kwaye ndinomdla. kunanini na ngaphambili.

“Kwakamsinyane nje ukuba ndiqale ukuthanda umntu endandinguye kunokuba ndihlale ndizama ukufana nale nto ndandicinga ukuba uluntu lufuna ndibe yiyo, ndafumana icala elitsha lobomi,” waqhubeka. "Eli licala endizama ukulizisa kukhuphiswano [lukaMiss Universe]. Icala lobomi elinqabile ukulifumana: ukuzixabisa nokuzithanda. Sisoloko sigxila kwizinto esinqwenela ukuba sizitshintshe kunokuba sithanda yonke into esiyiyo. "


Ngelixa impendulo yakhe inobuhle kwaye iyancomeka, kuyaqondakala ukuba la magqabaza abuhlungu ebengalunganga kumzabalazo wakhe kunye nomzimba. (Funda: Ukuhlazeka ngamafutha kunokuwutshabalalisa njani umzimba wakho)

Kwesinye isithuba, u-Siera uvula malunga nendlela atya ngayo ukutya okungqongqo ngelixa elungiselela iminyhadala kunye nokuba yayingeyonto ilungileyo kwimpilo yakhe yomzimba okanye yengqondo.

"Kuthatha uqeqesho ukuze ube nomzimba kaMiss Universe," uqala watsho. "Kukwathatha uqeqesho ukuze wamkelwe kwisikolo somthetho. Kuthatha uqeqesho ukuze usebenze umdyarho. Kuthatha uqeqesho ukuze ube yinyani kuthi kwilizwe elihlala lizama ukusibumba sibe yinto esingeyiyo."

Abantu bandibuze ukuba nditshintshe umzimba na ukubonisa ubungqina, uqhubeke watsho. "Hayi. Ubomi bethu bumanzi, buyatshintsha kwaye buhlala butshintsha. Injalo nemizimba yethu. Ukunyaniseka, bendikuthintela ukutya kwam ukutya kakhulu kwimincintiswano yangaphambili kwaye bendikhathazekile, ndizithemba, kwaye andikaze ndizive ndanele ngokwaneleyo. Nokuba kunjani kuncinci endikutyileyo kunye nokuba ndehle kangakanani emzimbeni, bendisoloko ndizithelekisa nabanye kwaye ndiziva ngathi ndisengaphulukana nokuninzi.Ukuqonda kwam kwengqondo bekungahambelani nomzimba wenyama endawubona esipilini.Kwakukho iintsuku endandizitya iprotein bar, ukuzilolonga iiyure kwaye ndisokola ukulala kuba ndilambe kakhulu."


Ngombulelo, ngokuhamba kwexesha nasemva kokufunda ukubaluleka kokuzithanda, u-Siera uthi ufunde ukuwamkela umzimba wakhe kanye ngale ndlela unjalo.

"Umzimba wam awukho ngokwemvelo kwaye ulungile," utshilo. "Abafazi bam, khumbula ukuba ubuhle bokwenene kunye nokuqinisekiswa kuqala ngaphakathi." Shumayela.

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