Yintoni Ebangela Ubuhlungu kwicala lasekunene lasezantsi?

Umxholo

• Ushwankathelo
• Ngaba ingxamiseko kwezonyango?
• Oonobangela
• Imisipha yangemva okanye imiba yomqolo
• Iingxaki zezintso
• Amatye eentso
• Usulelo lwezintso
• Isihlomelo
• Oonobangela kwabasetyhini
• Endometriosis
• Oonobangela ekukhulelweni
• Ikota yokuqala
• Ikota yesibini neyesithathu
• Izizathu emadodeni
• Amanyathelo alandelayo
• Yise kude

Ushwankathelo

Ngamanye amaxesha, iintlungu ezisezantsi ezisekunene zibangelwa ziintlungu zemisipha. Ngamanye amaxesha, iintlungu azinanto yakwenza nomva konke konke.

Ngaphandle kwezintso, uninzi lwangaphakathi lubekwe ngaphambili emzimbeni, kodwa oko akuthethi ukuba azinakubangela iintlungu eziphuma kumqolo ongezantsi.

Ezinye zezi zakhiwo zangaphakathi, kubandakanya ii-ovari, amathumbu, kunye nesihlomelo, zabelana ngokuphela kwethambo kunye nezicubu kunye nemisipha ngasemva.

Xa unentlungu kwelinye lala malungu, linokuthunyelwa kwelinye lezicubu okanye iigaments ezabelana ngokuphela kwentliziyo. Ukuba ulwakhiwo lukwicandelo elisezantsi lomzimba, unokuba nentlungu emazantsi omqolo wakho, nawo.

Funda ukuze ufunde malunga neentlungu kumqolo osezantsi, kubandakanya izizathu ezinokubakho, ixesha lokufuna uncedo, kunye nendlela inyangwa ngayo.

Ngaba ingxamiseko kwezonyango?

Uninzi lweziganeko zentlungu esezantsi kwicala lasekunene ayizizo iimeko zonyango ezingxamisekileyo. Nangona kunjalo, ungathandabuzi ukufumana uncedo olukhawulezileyo lonyango ukuba uhlangabezana nenye yezi zinto zilandelayo:

• Intlungu engathethekiyo iphazamisa ubomi bakho bemihla ngemihla
• ngequbuliso, iintlungu eziqatha
• intlungu ebuhlungu ehamba nezinye iimpawu, ezinjengokungakwazi ukuzibamba, umkhuhlane, isicaphucaphu, okanye ukugabha

Oonobangela

Imisipha yangemva okanye imiba yomqolo

Ngokwe-National Institute of Neurological Disorders and Stroke (NINDS), iipesenti ezingama-80 zabantu abadala e-United States baya kuva iintlungu ezisezantsi emva kwexesha ebomini babo. Uninzi lwentlungu lubangelwa ziingxaki zoomatshini, ezinje:

• ukuzolula okanye ukukrazula i-ligament ngenxa yokuphakamisa okungafanelekanga
• ukonakala kwediski yomqolo eyothusayo ngenxa yokuguga okanye ukonakala okuqhelekileyo kunye neenyembezi
• ukuqina kwemisipha ngenxa yokuma okungafanelekanga

Unyango luyahluka ngokuxhomekeka kwisizathu kunye nobukrakra bemeko yakho. Ugqirha wakho usenokuncomela ezinye iindlela zokonga njengokunyanga ngokwasemzimbeni okanye amayeza ukunciphisa ukudumba. Ukuba iindlela zonyango ezilondolozayo azincedi, okanye ukuba imeko yakho inzima, ugqirha wakho unokucebisa utyando.

Iingxaki zezintso

Izintso zibekwe ngapha nangapha komqolo, phantsi kwembambo. Izintso ezilungileyo zixhomekeke kancinci kunasekhohlo, zisenza ukuba kube lula nangakumbi ukubangela iintlungu ezisezantsi umqolo ukuba wosulelekile, uyacaphuka, okanye uyatsha. Iingxaki zezintso eziqhelekileyo zibandakanya amatye ezintso kunye nosulelo lwezintso.

Amatye eentso

Amatye eentso aqinile, afana nengqalutye eyenziwe ziiminerali ezigqithileyo kunye neetyiwa ezifumaneka rhoqo kumchamo. Xa la matye engena kwi-ureter, unokufumana iintlungu ezibukhali, ezinesinqe ngasemva, kwisisu esisezantsi, nasemgodini. I-ureter yityhubhu ehambisa umchamo kwizintso ukuya kwisinyi.

Ngamatye ezintso, iintlungu ziyafika zihambe njengoko ilitye lihamba. Ezinye iimpawu zibandakanya ukuchama okubuhlungu okanye okungxamisekileyo. Unokuba nobunzima bokukhupha ngokupheleleyo isinyi sakho, okanye unokuvelisa kuphela umchamo omncinci xa uchama. Umchamo unokuba ligazi ngenxa yesicwili esinqongileyo sokusika amatye njengoko sihamba phantsi kwe-ureter.

Kunyango, ugqirha unokucebisa:

• iziyobisi ukunceda ukukhulula ureter ukuze ilitye lidlule ngokulula
• I-wave wave lithotripsy (SWL), esebenzisa ii-ultrasound- okanye i-X-ray ekhokelwa ngamaza othusayo ukuba aqhekeze ilitye
• iinkqubo zotyando lokususa okanye ukucola ilitye

Usulelo lwezintso

Unobangela oqhelekileyo wosulelo lwezintso ziibhaktheriya, ezinje E. coli, ehlala emathunjini akho, uhamba nge-ureter yakho kwisinyi nakwizintso. Iimpawu ziyafana nezo ezinye usulelo lomchamo, kwaye zibandakanya:

• umva kunye nentlungu esiswini
• ukutshisa
• Ndiva isidingo esingxamisekileyo sokuchama
• kunamafu, kumnyama, okanye kunuka umchamo

Xa unesifo sezintso, unokuziva ugula kakhulu, kwaye unokuba namava:

• ifiva
• Ukugodola
• isicaphucaphu
• ukugabha

Umonakalo osisigxina wezintso kunye nosulelo olusongela ubomi egazini kunokubangelwa kukosuleleka kwezintso okunganyangekiyo, ke ngoko funa unyango ngokukhawuleza ukuba ukrokrela usulelo lwezintso. Ugqirha wakho uya kukunika amayeza okubulala iintsholongwane.

Isihlomelo

Isihlomelo sakho yityhubhu encinci enamathela kumathumbu amakhulu kwaye ihleli kwicala lasekunene lomzimba. Malunga neepesenti ezi-5 zabantu, ngesiqhelo phakathi kweminyaka eli-10 ukuya kwengama-30 ubudala, isihlomelo siya kudumba sosulelwe. Oku kubizwa ngokuba sisihlomelo.

Olu suleleko lubangela isihlomelo ukuba sidumbe. Unokuba nesisa kunye nokuzala esiswini sakho esiqala kufutshane nenkaba kwaye ngokuthe ngcembe sandise kwicala lasekunene. Intlungu ihlala ibuhlungu ngokuhamba okanye ngokucinezela iindawo zethenda. Ubuhlungu bunokuphinda bujikeleze ngasemva okanye kwi-groin.

Ezinye iimpawu zibandakanya isicaphucaphu nokugabha.

Ukuba unayo nayiphi na impawu ye-appendicitis, fumana uncedo lwezonyango kwangoko. Ukuba isihlomelo siyaqhubeka nokudumba sinokugqibela ngokugqabhuka kwaye sisasaze imixholo yaso esiswini esiswini, sidala imeko esongela ubomi.

Unyango oluqhelekileyo luquka ukususwa kotyando kwisihlomelo. Oku kubizwa ngokuba yi-appendectomy, kwaye kunokwenziwa ngotyando lwe-laparoscopic olungenasiphako kwiimeko ezingenakunzima. Ngamanye amaxesha, kunokwenzeka ukuba unyange i-appendicitis ngamayeza okubulala iintsholongwane kuphela, okuthetha ukuba akunakufuna utyando. Kwesinye isifundo, phantse abantu abafumene i-antibiotics kwi-appendicitis yabo ayifuni i-appendectomy kamva.

Oonobangela kwabasetyhini

Kukho oonobangela ababodwa kubafazi.

Endometriosis

I-Endometriosis yimeko apho izicwili zesibeleko zikhula ngaphandle kwesibeleko, zihlala zikwi-ovari kunye nakwimibhobho ye-fallopian. Ichaphazela umntu om-1 kwabali-10 e-United States.

Ukuba izihlunu zikhula kwi-ovary elungileyo okanye ityhubhu, inokucaphukisa ilungu kunye nezicubu ezijikelezileyo kwaye ibangele iintlungu ezinokuqaqamba zisuka ngaphambili nasecaleni lomzimba ziye ngasemva.

Unyango luqukethe unyango lwehomoni okanye utyando lwe-laparoscopic. Unyango lweHormonal, olufana neepilisi zolawulo lokuzalwa olunedosi ephantsi, lunokunceda ukunciphisa ukukhula. Utyando lunokusetyenziselwa ukususa ukukhula.

Oonobangela ekukhulelweni

Iintlungu ezisezantsi, ngapha nangapha komqolo, zixhaphakile xa ukhulelwe. Ukungonwabi kakuhle kunokuthoba kunye:

• ukuzolula kakuhle
• amabhafu ashushu
• unxibe izihlangu ezinesithende esisezantsi
• ukuphulula
• i-acetaminophen (iTylenol) - ngaphambi kokuba uthathe la mayeza, buza ugqirha wakho ukuba kufanelekile ukusebenzisa ngexesha lokukhulelwa kwakho

Ikota yokuqala

Intlungu ebuyela umva inokuqala ekuqaleni kokukhulelwa, rhoqo kuba umzimba uqala ukuvelisa ihomoni ebizwa ngokuba yi-relaxin ukukhulula imisipha yomzimba ukulungiselela ukuhanjiswa. Isenokuba luphawu lokuphuma kwesisu, ngakumbi ukuba kukhatshwa yinkampu nokubona. Thetha nogqirha wakho ukuba uva iintlungu zangasemva ngokuqunjelwa okanye ukubonwa.

Ikota yesibini neyesithathu

Kukho izinto ezininzi ezinokukhokelela kwiintlungu zangasemva kwisibini nakwisithathu sesithathu. Njengoko isibeleko sakho sikhula ukulungiselela umntwana wakho okhulayo, ukuhamba kwakho kunye nokuma kwakho kunokutshintsha, kubangele umqolo ophantsi kunye nentlungu. Kuxhomekeka kwindawo yomntwana wakho kunye nokuhamba kwakho, iintlungu zinokufakwa kwindawo esekunene.

Iigaments ezijikelezayo sesinye isizathu esinokubangela iintlungu. Iijigaments ezijikelezayo zizicubu ezinxibelelanayo ezinemisonto encedisa ukuxhasa isibeleko. Ukukhulelwa kubangela ukuba le mijelo yolule.

Njengoko iigaments zisolula, imicu yentsimbi, exhaphake kakhulu kwicala lasekunene lomzimba, iyatsalwa, ibangele iintlungu ezibukhali ezibetha ngamaxesha athile.

Usulelo lwe-Urinary tract (UTIs) lunokubangela iintlungu kwicala lasekunene lomqolo wakho. Ngenxa yoxinzelelo lwe-bladder, iipesenti ezi-4 ukuya kwezi-5 zabasetyhini baphuhlisa i-UTI ngexesha lokukhulelwa.

Jonga ugqirha wakho ukuba ukhulelwe kwaye ufumana naziphi na iimpawu ze-UTI, kubandakanya:

• ukutshisa
• ukungaphatheki kakuhle kwesisu
• umchamo onamafu

I-UTI enganyangekiyo kumfazi okhulelweyo inokukhokelela kusulelo lwezintso, olunokuchaphazela kakhulu umama nosana.

Izizathu emadodeni

Emadodeni, ukuvavanywa kwamatyhalarha kunokukhokelela kwiintlungu ezisezantsi ezisekunene. Oku kwenzeka xa intambo yesidoda, elele kwisingxobo samatyhalarha kwaye ihambise igazi ukuya kumasende, iyajijwa. Ngenxa yoko, ukuhamba kwegazi ukuya kwisende kuncitshiswa kakhulu okanye kunqunyulwe ngokupheleleyo.

Iimpawu zibandakanya:

• Iintlungu ezinzima, ezinokuthi zivele emva, nokuba ngasekhohlo okanye ngasekunene, kuxhomekeke kwiliphi ityhalarha elichaphazelekayo
• ukudumba kwamatyhalarha
• isicaphucaphu nokugabha

Ngelixa kunqabile, uvavanyo lwamatyhalarha luthathwa njengonyango olungxamisekileyo. Ngaphandle kokunikezelwa kwegazi elifanelekileyo ityhalarha lingonakala ngokungenakuphikiswa. Oogqirha kuya kufuneka baphande ngentambo yesidoda ukuze bagcine ityhalarha.

Amanyathelo alandelayo

Nxibelelana nogqirha wakho nanini na xa unezintlungu ezintsha, ezinamandla, okanye ezibaxekileyo. Funa uncedo kwangoko ukuba iintlungu ziqine ziphazamise imisebenzi yemihla ngemihla okanye zikhatshwa zezinye iimpawu, ezinje ngomkhuhlane okanye isicaphucaphu.

Kwiimeko ezininzi, iintlungu ezisezantsi ezisekunene zinokulawulwa ngonyango olulula, lwasekhaya okanye uhlengahlengiso kwindlela yokuphila:

• Faka umkhenkce okanye ubushushu kangangemizuzu engama-20 ukuya kwengama-30, rhoqo emva kweeyure ezingama-3 ukuya kwezi-3 ukunciphisa iintlungu nokudumba.
• Thatha amayeza eentlungu, njenge-ibuprofen (Advil, Mortin) okanye i-acetaminophen (iTylenol), kunye nokhokelo lukagqirha wakho.
• Sela iiglasi zamanzi ezisibhozo ubuncinci ngeesibhozo ngosuku, kwaye unciphise ukutya kwakho iiprotein zezilwanyana kunye netyuwa ukunciphisa umngcipheko wamatye ezintso.
• Xa usebenzisa igumbi lokuhlambela, sula ngaphambili uye ngasemva ukunqanda ibhaktheriya ukusuka kwikholoni engena kumchamo kwaye ibangele usulelo.
• Ziqhelanise nendlela efanelekileyo yokuphakamisa. Phakamisa izinto ngokugoba phantsi ngamadolo kwindawo yokuma, kwaye ubambe umthwalo kufutshane nesifuba sakho.
• Chitha imizuzu embalwa yonke imihla wolula izihlunu eziqinileyo.

Yise kude

Kwiimeko ezininzi, iintlungu ezisezantsi ngasekunene komqolo wakho zinokubangelwa yimisipha etsaliweyo okanye omnye umonzakalo kumqolo wakho. Kwakhona kunokwenzeka ukuba kubangelwa yimeko engaphantsi.

Thetha nogqirha wakho ukuba unomdla malunga neentlungu zangasemva, okanye ukuba iintlungu zichaphazela ubomi bakho bemihla ngemihla.

Funda eli nqaku ngeSpanish