Ngaba Ubonakala Njani Umhlaza Webele?

Umxholo

• Amaqhuma amabele okanye ukuqina
• Ukukhutshwa kwengono
• Utshintsho kubukhulu kunye nokumila kwebele
• Ingono eguqulweyo
• Ukuxobuka, ukukala, okanye isikhumba esikhanyayo
• Ukudumba kolusu emabeleni
• Ukukhupha ulusu lwebele
• Yise kude

Ushwankathelo

Umhlaza wamabele kukukhula okungalawulekiyo kweeseli ezinobungozi emabeleni. Ngowona mhlaza uxhaphakileyo kwabasetyhini, nangona usenokukhula nasemadodeni.

Oyena nobangela womhlaza wamabele awaziwa, kodwa abanye abantu basetyhini banomngcipheko ophezulu kunabanye. Oku kubandakanya abasetyhini abanembali yobuqu okanye yosapho yomhlaza webele kunye nabasetyhini abaneenguqu ezithile zofuzo.

Unomngcipheko okhulayo womhlaza wesifuba ukuba uqale umjikelo wakho wokuya esikhathini ngaphambi kweminyaka eyi-12, waqala ukuya exesheni xa ukhulile, okanye ungazange ukhulelwe.

Ukuchonga nokunyanga umhlaza wamabele kwangoko kunika eyona mbono ilungileyo yonyango. Kubalulekile ukuvavanya amabele akho rhoqo kwaye ucwangcise ii-mammograms eziqhelekileyo.

Thetha nogqirha wakho malunga neshedyuli yokuvavanywa komhlaza wamabele ekulungeleyo.

Kuba iiseli zomhlaza zinoku metastasize, okanye zisasazeke kwamanye amalungu omzimba, kubalulekile ukuba uqaphele iimpawu zomhlaza webele kwangoko. Ngokukhawuleza ukuba ufumane ukuxilongwa kwaye uqale unyango, bhetele umbono wakho.

Amaqhuma amabele okanye ukuqina

Iimpawu zokuqala zomhlaza wamabele kulula ukuziva kunokubona. Ukwenza uvavanyo lokuzihlola lwenyanga nenyanga amabele akho kuya kukunceda uqhelane nenkangeleko kunye nokuziva kwabo.

Akukho bungqina bokuba iimviwo zakho ziya kukunceda ufumanise umhlaza kwangoko, kodwa kuya kunceda wenze kube lula kuwe ukuba uqaphele naluphi na utshintsho kwithishu yakho yamabele.

Ngena kwisiqhelo sokuvavanya amabele akho kube kanye ngenyanga. Elona xesha lilungileyo lokuvavanya amabele akho ziintsuku ezimbalwa emva kokuqala komjikelo wakho wokuya exesheni. Ukuba sele uqalile ukuya exesheni, khetha umhla othile wokujonga amabele akho rhoqo ngenyanga.

Ngesandla esinye esibekwe esinqeni, sebenzisa esinye isandla ukuhambisa iminwe yakho kumacala omabini amabele akho, kwaye ungalibali ukujonga ngaphantsi kwekhwapha lakho.

Ukuba uziva usisiqhuma okanye ubungqindilili, kubalulekile ukuba uqaphele ukuba abanye abantu basetyhini banamabele atyebileyo kunabanye kwaye ukuba unamabele atyebileyo, ungabona ukuqumba. I-tumor enobungozi okanye i-cyst nayo inokubangela ukuxhamla.

Nangona kungenakuba sisizathu sealam, xelela ugqirha wakho ngayo nayiphi na into oyibonayo ebonakala ingaqhelekanga.

Ukukhutshwa kwengono

Ukukhutshwa kobisi kwiingono kuqhelekile xa uncancisa, kodwa akufuneki ungayihoyi le mpawu ukuba awuncancisi. Ukukhutshwa okungaqhelekanga kwiingono zakho kunokuba luphawu lomhlaza wamabele. Oku kubandakanya ukukhutshwa okucacileyo kunye nokukhutshwa kwegazi.

Ukuba uqaphela ukukhutshwa kwaye awncancisi, yenza idinga nogqirha wakho. Banokwenza uviwo kwaye bafumanise unobangela.

Utshintsho kubukhulu kunye nokumila kwebele

Akuqhelekanga ukuba amabele adumbe, kwaye unokuqaphela utshintsho kubukhulu malunga nexesha lokuya esikhathini.

Ukudumba kunokubangela nokuthamba kwebele, kwaye kunokuba yinto engathandekiyo kancinci ukunxiba ibra okanye ukulala phantsi esiswini sakho. Oku kuyinto eqhelekileyo kwaye kunqabile ukuba kubonise umhlaza wamabele.

Kodwa ngelixa amabele akho anokufumana utshintsho oluthile ngamaxesha ahlukeneyo enyangeni, akufuneki ungaluhoyi utshintsho oluthile. Ukuba uqaphela amabele akho edumba ngamanye amaxesha ngaphandle komjikelo wakho wokuya exesheni, okanye ukuba ibele elinye kuphela lidumbile, thetha nogqirha wakho.

Kwiimeko zokudumba okuqhelekileyo, omabini amabele ahlala elingana. Oko kuthetha ukuba umntu ngekhe abemkhulu ngesiquphe okanye adumbe ngaphezu komnye.

Ingono eguqulweyo

Utshintsho kwinkangeleko yengono lunokwenzeka ekuhambeni kwexesha kwaye lungaqwalaselwa njengesiqhelo. Kodwa thetha nogqirha wakho ukuba ubona ingono esandula kuguquka. Oku kulula ukuyichonga. Endaweni yokwalatha ngaphandle, ingono itsalwa ibele.

Ingono eguqulweyo ngokwayo ayithethi ukuba unomhlaza wamabele. Abanye basetyhini ngesiqhelo banengono ethe tyaba ebonakala ngathi inverver, kwaye abanye abantu basetyhini bakhulisa ingono eguqulweyo ngokuhamba kwexesha. Okwangoku, ugqirha wakho kufuneka aphande kwaye awukhuphe umhlaza.

Ukuxobuka, ukukala, okanye isikhumba esikhanyayo

Musa ukothuka kwangoko xa ubona uxobuka, ukukala, okanye ukubhabha emabeleni okanye ulusu olujikeleze iingono zakho. Olu luphawu lomhlaza wamabele, kodwa inokuba luphawu lwe-atopic dermatitis, i-eczema, okanye enye imeko yolusu.

Emva koviwo, ugqirha wakho angaqhuba iimvavanyo zokulawula isifo sePaget, eluhlobo lomhlaza webele ochaphazela iingono. Inokubangela ezi mpawu.

Ukudumba kolusu emabeleni

Awunokudibanisa umhlaza webele nobomvu okanye irhashalala, kodwa kwimeko yomhlaza webele wokudumba (IBC), irhashalala luphawu lokuqala. Olu luhlobo lobundlongondlongo lomhlaza webele ochaphazela ulusu kunye nemithambo ye-lymph yebele.

Ngokungafaniyo nezinye iintlobo zomhlaza wamabele, i-IBC ayisoloko ibangela amaqhuma. Nangona kunjalo, amabele akho anokudumba, ashushu, kwaye abonakale ebomvu. Irhashalala linokufana nezihloko zokulunywa zizinambuzane, kwaye akuqhelekanga ukuba noburharha.

Ukukhupha ulusu lwebele

Irhashalala ayisiyiyo kuphela uphawu olubonakalayo lomhlaza webele wokudumba. Olu hlobo lomhlaza luguqula inkangeleko yamabele akho. Unokubona ukuncipha okanye ukukrala, kwaye ulusu esifubeni sakho lungaqala ukubonakala njengexolo leorenji ngenxa yokuvutha.

Yise kude

Kubalulekile ukuba wonke umntu wasetyhini afunde indlela yokuchonga iimpawu ezibonakalayo zomhlaza wamabele. Umhlaza unokuba ndlongondlongo kwaye usongele ubomi, kodwa ngokuxilongwa kwangoko kunye nonyango, izinga lokusinda liphezulu.

Ngokwe-American Cancer Society, iminyaka emihlanu yokuphila komhlaza wamabele ukuba ifunyenwe njengenqanaba 1 ukuya kwinqanaba 3 iphakathi kweepesenti ezili-100 kunye neepesenti ezingama-72. Kodwa xa umhlaza usasazeka kwamanye amalungu omzimba, izinga lokusinda leminyaka emihlanu lehla laya kwiipesenti ezingama-22.

Ungawaphucula amathuba okuba ubhaqwe kwangoko kunye nonyango ngokuthi:

• ukuphuhlisa inkqubo yesiqhelo yokuzihlola iimveku zamabele
• ukubona ugqirha wakho ukuba ubona naluphi na utshintsho emabeleni akho
• ukufumana iimammograms rhoqo

Izindululo zeMammogram ziyahluka ngokuxhomekeke kubudala kunye nomngcipheko, ke qiniseka ukuba uthetha nogqirha wakho malunga nokuba kufuneka uqale nini kwaye kufuneka ube nemammogram kangaphi.

Ukuba ufumana isifo somhlaza webele, yazi ukuba awuwedwa. Fumana inkxaso kwabanye abaphila nomhlaza wamabele. Khuphela usetyenziso lwasimahla lweHealthline Apha.