Unyango lwasekhaya lokudumba kwesibeleko
Umxholo
Iyeza elincomekayo ukunceda ukunyanga ukudumba kwesibeleko, i-metritis yiti evela kumagqabi e-plantain UPlantago mkhulu. Le mifuno inezinto ezinamandla ezichasayo, ezinxamnye neentsholongwane kunye nokuphilisa, kwaye ikwabonakaliswe ngokwamayeza kwimeko yeetonillitis okanye olunye ukudumba.
Ukudumba kwesibeleko kunokubangelwa kukonzakala, ukusetyenziswa kweendlela zokukhupha isisu, okanye indlela yokuziphatha eyingozi ngokwesondo. Iimpawu eziphambili fetid kunye ubovu ekukhutsheni lobufazi, intloko ebuhlungu, isiyezi, ukugabha kunye dysregulation sexesheni. Fumanisa ukuba lwenziwa njani unyango lwakho apha.
1. Iti ye-Plantain
Izithako
- I-20 g yamagqabi ezityalo
- Ilitha enye yamanzi
Imowudi yokulungiselela
Ubilise amanzi epanini emva koko udibanise ukhova. Vala kwaye ume imizuzu embalwa. Sela iikomityi zeti ezine ngosuku, kude kuyeke ukudumba.
Le ti ayifanelanga ukuba ithathwe ngexa lokukhulelwa nangabantu abangenalo ulawulo lwexinzelelo lwegazi.
2. Iti yeJurubeba
IJurubeba ikwabonakalisiwe kwimeko yokuvuvukala kwesibeleko kuba isebenza njengethoni enceda ekuvuseleleni kwalo mmandla.
Izithako
- Iipuniwe ezi-2 zamagqabi, iziqhamo okanye iintyatyambo zejurubeba
- Ilitha enye yamanzi
Imowudi yokulungiselela
Yongeza amanzi abilayo ngaphezulu kwamagqabi kwaye mayime imizuzu eli-10. Emva koko thintela kwaye usele iikomityi ezintathu zeti efudumeleyo ngemini, ngaphandle kokuthambisa.
Nangona ziyindlela elungileyo yokunyanga ukuphazamiseka kwesibeleko ngendlela yendalo, ezi iti kufuneka zingeniswe ngolwazi lukagqirha kwaye zingasikhupheli ngaphandle isidingo sonyango lwezonyango, iyindlela kuphela yokuxhasa olu nyango.