Umbhali: Eric Farmer
Umhla Wokudalwa: 10 Eyokwindla 2021
Hlaziya Umhla: 16 Ucanzibe 2024
Anonim
Lola iZakhono zakho zeeKhitshi kunye noJudy Joo - Indlela Yokuphila
Lola iZakhono zakho zeeKhitshi kunye noJudy Joo - Indlela Yokuphila

Umxholo

Isiseko sesidlo esiphekwe ngokugqibeleleyo ngumsebenzi olungileyo wokulungiselela, kwaye oko kuqala ngobuchule bokusika, utsho Ubume igalelo lomhleli uJudy Joo, umpheki olawulayo kwiPlayboy Club London, ijaji ye I-Iron Chef yaseMelika, kunye ne-Iron Chef kuguqulelo lwase-U.K. Apha, wabelana ngeengcebiso zakhe zobuchwephesha malunga nendlela yokwahlula yonke into ngokufanelekileyo.

Inyathelo loku-1: Sebenzisa i-"choke" bamba

Abapheki basekhaya bavame ukubamba iimela zabapheki babo ngezibambo, kodwa kukhuselekile ukuhambisa ukubamba kwakho phezulu. Izinto eziluncedo zikubiza ngokuba "kukukrwitshwa": Isandla sakho kufuneka sibambe onogada bomnwe, okanye umqolo apho isinyithi sihlangana khona nesiphatho, ubhontsi wakho kunye nomnwe wesalathiso ubambe umda osicaba wencakuba. Ukubamba kulinganisa ubunzima bemela, ngoko unokulawula ngakumbi xa unqunqa. Kwezincinci, iincakuba, njengeemela zokubamba, ungabamba nje ngesiphatho.


Inyathelo 2: Iziko lakho

Uninzi lwexesha, uya kutyabeka ngeziko lekhaba. Kodwa xa usebenza ngezinto ekunzima ukuzisika, njengeminqathe kunye nenkuku ethanjeni, tshintsha ukugxila ngasemva, okanye "isithende," semela yokubonelela nge-heft kunye ne-leverage. Izinto ezibuthathaka okanye amanqaku (amancinci amancinci kwinyama, intlanzi, kunye nemifuno ukuvumela i-marinades ukuba ingene), sebenzisa i-tip kunokuba iziko.

Inyathelo 3: Khusela amanani akho

Gobisa iminwe yakho phantsi kwamaqhina akho kwaye uwabeke ekutyeni ukuze ukubambe endaweni. Emva koko slice ukuze isamba semela sikufutshane namaqhina akho ngelixa iminwe yakho ikhutshiwe ngokukhuselekileyo.

Ngoku ukuba uqhelene neziseko, bukela iividiyo zokufundisa ezingezantsi ukufumana ingcebiso engaphezulu malunga nokujongana nezinto ezinzima ukusika kunye nokuqonda ubugcisa bokutya imifuno.

Uphengululo lwe

Isibhengezo

Umdla

Endometriosis esinyini: yintoni, iimpawu kunye nonyango

Endometriosis esinyini: yintoni, iimpawu kunye nonyango

I-bladder endometrio i i ifo apho izicwili ze-endometrium zikhula ngaphandle kwe ibeleko, kule meko, kwiindonga ze inyi. Nangona kunjalo, ngokucha eneyo nokwenzekayo e ibelekweni, apho e i ihlunu ikhu...
Ungayiphepha njani iBisphenol A epakishwe ngeplastiki

Ungayiphepha njani iBisphenol A epakishwe ngeplastiki

Ukuthintela ukufunxa i-bi phenol A, kufuneka kuthathelwe ingqalelo ukungafudumi i ukutya okugcinwe kwizikhongozeli zepla tiki kwimicrowave kunye nokuthenga iimveli o zepla tiki ezingenayo le nto.I-Bi ...