Imibuzo eyi-8 malunga nexesha lakho ubusoloko ufuna ukubuza

Umxholo

• 1. Kutheni sisithi kukuya exesheni?
• 2. Kutheni le nto uphosa kakhulu kwixesha lakho?
• 3. Ngaba iPMS iyinyani?
• 4. Kutheni la maxesha ahluke kangaka?
• 5. Ndikhulelwe?
• 6. Ndingamitha na exesheni?
• 7. Ngaba ngenene kukuphunyelwa sisisu?
• 8. Ngaba ziyasebenza nyani iipanty?

Kwiveki ephelileyo, kuye kwafuneka ukuba "ndithethe" nentombi yam. Ukusondela ekufikiseni, ndandisazi ukuba lixesha lokuba ndilehle kwaye ndijongane nezihloko ezithile kunye naye. Njengoko kwavela, ukucacisa ukuba leliphi ixesha, ukuba lisebenza njani, kwaye kutheni ngokuchanekileyo abantu ababhinqileyo kufuneka bangabinayo loo nto.

Ukuchaza yonke le nkqubo kwintombi yam kundenze ndacinga ngemibuzo evuthayo ndisenayo, njengomongikazi obhalisiweyo, umfazi oneminyaka engama-30, kunye nomama wabane, malunga nomtyeleli wenyanga owenza umhlaba ujikeleze.

Nazi iimpendulo kwimibuzo esibhozo malunga nokuya esikhathini onokuthi woyike kakhulu okanye ube neentloni ukuzibuza.

1. Kutheni sisithi kukuya exesheni?

Okokuqala, kutheni le nto siyibiza ngokuba ngumjikelo "wokuya exesheni"? Kuvela, kuvela kwigama lesiLatin ixesha, eguqulela inyanga. Ewe, ke iyavakala.

2. Kutheni le nto uphosa kakhulu kwixesha lakho?

Ukujongana nexesha legazi kubi ngokwaneleyo, kodwa ukongeza isithuko ekonzakaleni, kuvakala ngathi ubalekela nakwindlu yangasese rhoqo emva kwemizuzwana emithandathu, akunjalo? Ukuba ukhe wazibuza ukuba ungacinga nje inyani yokuba kuya kufuneka uphinde ucofe ixesha lakho, mandikuqinisekise ukuba awucingi izinto. Umjikelo wakho wokuya esikhathini ufumana izinto ezihamba emzimbeni wakho, kubandakanya nokwenza isitulo sakho sihambe ngokutyibilika ngakumbi kunesiqhelo. Isitulo sikhululekile, ngenxa yoko kunokwenzeka ukuba ube nokuhamba kwamathumbu xa usexesheni.

Unayo ibhonasi eyonwabisayo enkosi kwii-prostaglandins emzimbeni wakho ezinceda izihlunu zakho ezigudileyo ziphumle, zilungiselela ukukhupha ulayini wesibeleko sakho. Enkosi, mzimba! Inyani eyonwabisayo: Ezo prostaglandin zikwayinxalenye ebalulekileyo yenkqubo yomsebenzi, ukunceda umzimba wakho ukuba ulahle umbungu ogqithisileyo omi endleleni yokuzalwa komntwana wakho kumjelo wokuzalwa.

3. Ngaba iPMS iyinyani?

Ukuba ubuza nawuphina umntu obhinqileyo, kubandakanya nam okwishumi elivisayo owakha walila xa umncedisi wam endixelela ukuba indawo yokutyela iphume kwimoszarella stick that night Ndiyakwazi ukubala ukuya kumhla xa ndilwa nomoya wam ngaphambi kokuba ixesha lam liqale. Ayisiyonto ingako ukuba imeko yam iyatshintsha njengoko izinto zingenakuqhele ukundicaphukisa. Imizekelo ibandakanya ukugcwala, okanye impazamo emsebenzini, okanye urhona umyeni wam. Oku kuba yimiqobo engenakoyiswa. Ingathi ndinobuchule bokuhlangabezana nokuncinci kunesiqhelo.

Hayi, inzululwazi ixoxe ngokuba iPMS yinto "yokwenene" ixesha elide ngoku. Nangona kunjalo, uphononongo olutsha kakhulu lubonakalisile ukuba abanye abantu basetyhini banokuba novakalelo ngakumbi kutshintsho kumanqanaba eehomoni, nditsho notshintsho oluqhelekileyo. Oku kunokuba negalelo ekunyukeni kweempawu zosizi, ukuba nochuku, kunye noxinzelelo olujamelana nabasetyhini abaninzi. Uphononongo lukwacebise ukuba ukuya kuthi ga kwiipesenti ezingama-56 zamatyala ePMS abukhali azuzwe njengelifa. Enkosi, Mama.

4. Kutheni la maxesha ahluke kangaka?

Ndiyabazi abanye abantu basetyhini abanamaxesha anzima, amabi ahlala evekini, ngelixa abanye abantu basetyhini behamba ngokukhanya okuphezulu, ixesha leentsuku ezimbini. Yintoni enika? Kutheni lo mahluko?

Impendulo yale yeyokuba inzululwazi ayazi. Kubo bonke ubuchwephesha esinabo emhlabeni, umzimba wabasetyhini kunye nobunzima bomjikelo wokuya esikhathini kudala ungakhathalelwanga. Uphando ngakumbi nangakumbi luyenziwa, ngethamsanqa, ukuvula iimfihlakalo sexesheni. Into esiyaziyo kukuba kunokubakho iintlobo ngeentlobo kwiimjikelezo zabasetyhini. Ngokubanzi, nangona kunjalo, ukuba ixesha lakho linzima ngaphezu kweentsuku ezisixhenxe kwaye / okanye wopha kakhulu kwaye kuninzi kunesiqhelo, inokuba luphawu lwengxaki.

5. Ndikhulelwe?

Kulungile, olu luhlobo lwento enkulu. Ukuba ulahlekelwa lixesha, ngaba oko kuthetha ukuba ukhulelwe? Impendulo kule ngokuqinisekileyo ayikho. Abasetyhini banokuliphosa ixesha labo ngenxa yezizathu ezininzi, kubandakanya usulelo, utshintsho kwezesondlo, uhambo noxinzelelo. Ukuba utsiba ixesha kwaye ufumane uvavanyo lokukhulelwa olubi, kuya kufuneka ucwangcise utyelelo kugqirha wakho, ukuze uqinisekise ukuba akukho nto iqhubekayo. Ukungaguquguquki, amaxesha angaqhelekanga luphawu lokuba unokufuna unyango okanye unengxaki yokugula.

6. Ndingamitha na exesheni?

Ngokobuchwephesha, ewe, unokukhulelwa ngexesha lakho. Umjikelo wonke wabasetyhini wahlukile, kwaye ukuba kunokwenzeka ukuba uvule ngokukhawuleza kumjikelo wakho, kunokwenzeka ukuba ukhulelwe.Umzekelo, yithi ungabelani ngesondo ngokungakhuselekanga ngosuku lokugqibela lwexesha lakho (usuku lwesine), emva koko uvuthise usuku lwesithandathu. Isidoda sinokuphila ukuya kuthi ga kwiintsuku ezintlanu kwindlela yakho yokuzala, ke kukho ithuba elincinci lokuba isidoda sinokufumana indlela eya kwiqanda elikhutshiweyo.

7. Ngaba ngenene kukuphunyelwa sisisu?

Nangona kungothusa ukucinga, ukuba ungumfazi okrexezayo, ochumileyo, usenokuba ukhulelwe kwaye awuzange ukwazi oko. Ngelishwa, iipesenti ezingama-25 zabo bonke abakhulelweyo abakhulelweyo abakhulelweyo baphela ngokuphuphuma kwesisu. Kwaye okubi kakhulu, abanye abantu basetyhini banokungazi ukuba bakhulelwe okwangoku kwaye benze impazamo ngexesha labo lokuphuma kwesisu. Fumana ulwazi oluthe kratya malunga neempawu zokuphuphuma kwesisu, kwaye uhlala ujongana nogqirha wakho ukuba unomdla wokuba unokufumana isisu.

8. Ngaba ziyasebenza nyani iipanty?

Yonke imiqondiso yalatha ku-ewe. Abantu abaninzi abasexesheni bazamile, kwaye isigwebo endisivileyo ukuza kuthi ga ngoku kukuba bayamangalisa. Kwaye, konke malunga nekamva elenza ukuba amaxesha ethu abe lula kancinci, nokuba ikwimo yeepanty yokufunxa, iikomityi zokuya exesheni, okanye iiphedi ezinokuphinda zisebenze. Amandla angakumbi ukuya kwithuba!