Sinyangwa njani isifo i-Alzheimer's?

Umxholo

• Amayeza e-Alzheimer
• Itheyibhile lamachiza asetyenziswa kakhulu
• Unyango olutsha
• I-Physiotherapy ye-Alzheimer's
• Izinketho zonyango lwendalo
• Ungayikhusela njani i-Alzheimer's

Unyango lwe-Alzheimer lwenziwa ukulawula iimpawu kunye nokulibazisa ukwanda kokuwohloka kwengqondo okubangelwa sisifo kwaye kubandakanya ukusetyenziswa kwamayeza, anje ngeDonepezila, iRivastigmine okanye iMemantina, umzekelo, eboniswe ngugqirha wezamayeza, ugqirha wemithambo-luvo okanye ugqirha wengqondo.

Ukongeza ekusetyenzisweni kwamayeza, kubalulekile ukwenza unyango oluphucula ukuzimela kunye nokuqiqa, ngonyango lomsebenzi, unyango lomzimba, imisebenzi yomzimba, ukongeza ekunikezeleni ukuthanda ukutya kweMeditera, okulinganiselweyo kunye ne-vitamin C, E kunye ne-omega 3, ene-antioxidant yengqondo kunye nokukhusela.

Ukhetho lonyango olufanelekileyo kunye nokhetho lonyango luboniswa ngugqirha emva kokuvavanya nokuchonga iimfuno zesigulana ngasinye.

Isifo se-Alzheimer sisifo sengqondo esixhalabisayo esibangela ukulahleka kwememori ngokuthe ngcembe, ukongeza kwezinye iinguqu ezinje ngokuziphatha okungalunganga, ukuphazamiseka kunye nobunzima kunxibelelwano, umzekelo. Ukufunda indlela yokuchonga esi sifo, jonga iimpawu zesifo i-Alzheimer's.

Amayeza e-Alzheimer

Kukho iziyobisi, kwipilisi okanye isisombululo somlomo, eziphucula iimpawu kunye nokulibazisa ukuvela kwesifo se-Alzheimer, ngakumbi ukulibazisa ukulahleka kwememori, kwaye kufuneka sisetyenziswe kwangoko kwasekuqaleni kokuxilongwa, njenge-Donepezil, iGalantamine kunye neRivastigmine, ebizwa ngokuba yi-anticholinesterases , kuba basebenza ngokwandisa amanqanaba e-acetylcholine, i-neurotransmitter ebalulekileyo kwimisebenzi yobuchopho.

I-Rivastigmine ikwanokukhetha ukunamathela, okanye isiziba, esiguqulwa rhoqo emva kweeyure ezingama-24, kwaye kubonisiwe ukulungiselela ukusetyenziswa, kunye nokunciphisa ezinye iziphumo ebezingalindelekanga ezinokuba sisicaphucaphu, ukugabha kunye norhudo.

I-Memantine ikwalinyango elisetyenziswa kakhulu kunyango, ukuthintela ukuqhubela phambili kwesi sifo kwiimeko eziphambili ngakumbi kunye nokuzola.

Ukongeza, kukho amanye amayeza anokusetyenziswa njengezincedisi kunyango lweempawu, kuluncedo ukunciphisa uxinzelelo, ukulala okanye ukunceda ukungazinzi ngokweemvakalelo, ezinje nge-antipsychotic, anxiolytics kunye ne-anti-depressants.

Itheyibhile lamachiza asetyenziswa kakhulu

Unyango oluphambili lokunyanga i-Alzheimer's, efumaneka kwi-SUS okanye ngakumbi, zezi:

Uhlobo, idosi kunye nobungakanani bamayeza akhokelwa ngugqirha kwimeko nganye, kulandela iimfuno zesigulana ngasinye.

Ngaphandle kwesixa esikhulu samachiza asetyenziselwa ukunyanga esi sifo, akukabikho nyango, kwaye kuyinto eqhelekileyo ukuba isiba mandundu ngokuhamba kwexesha.

Unyango olutsha

Ukuvuselelwa kwengqondo okunzulu lunyango olusetyenzisiweyo kwaye kubonakala ngathi luneziphumo ezilungileyo kulawulo lwesifo kwaye sinokuguqula neempawu. Njengokuba luselunyango olubiza kakhulu kwaye luyafumaneka kwizibhedlele ezimbalwa, alusenziwa rhoqo, lugcinelwe iimeko ezingaphenduliyo kunyango ngamachiza. Funda ngakumbi malunga nezikhombisi kunye nokuba kwenziwa njani utyando lobuchopho obuqinisekileyo.

Olunye unyango, olufana nonyango lwe-ozone, olusekwe kwi-insulin okanye iziyobisi ezichasayo, ezinjenge-mefenamic acid, nangona zibonisiwe kolunye uphononongo, azizizo iindlela zonyango kwaye aziboniswanga ngoogqirha.

I-Physiotherapy ye-Alzheimer's

Unyango lwe-Physiotherapeutic kubalulekile ukunciphisa ukusikelwa umda kwe-Alzheimer's, njengokuhamba nzima kunye nokulinganisa, kwaye kufuneka kwenziwe kathathu ngeveki.

I-Physiotherapy kufuneka yenziwe ngemithambo ekulula ukuyiqonda kunye nokwenza, njengoko amandla engqondo esigulana ancitshisiwe kwaye unyango lomzimba luluncedo ku:

• Uncedo ukomeleza izihlunu, ukuphucula ukulungelelanisa, ukulungelelanisa kunye nokuguquguquka;
• Gwema intlungu kwimisipha kunye namalungu;
• Thintela ukuwa kunye nokuqhekeka;
• Thintela isigulana ukuba singalali;
• Ukuthintela ukondlula abantu ebhedini;
• Gwema intlungu kwimisipha kunye namalungu;
• Yandisa iintshukumo peristaltic wamathumbu, ngokuququzelela ukuphelisa ilindle.

Umkhathaleli kufuneka eyalelwe ukuba ancede umntu enze imithambo yonyango yonke imihla ekhaya, ukuphucula iziphumo. Funda ngakumbi malunga nokuba yenziwa njani i-physiotherapy ye-Alzheimer's.

Ukongeza, umntu onesifo i-Alzheimer unokwenza unyango lwengqondo kunye neeseshoni zonyango emsebenzini, ezichazwe ikakhulu kwisigaba sokuqala sesifo ukukhuthaza inkumbulo kunye nokunceda ekwenzeni imisebenzi yemihla ngemihla.

Izinketho zonyango lwendalo

Ukukhuthaza inkumbulo, ngokusebenzisa imidlalo kunye nemisebenzi emincinci, njengokupheka okanye ukufunda, kufuneka yenziwe yonke imihla ngoncedo lwegqirha okanye ilungu losapho, ukuze isiguli singalahleki ngokukhawuleza isigama okanye silibale ukuba luncedo kwezinto, umzekelo.

Ukongeza, ukukhuthaza intlalontle, ngokunxibelelana nabahlobo kunye nosapho kubalulekile ukugcina intlalontle kunye nokulibazisa ukulibala kwabo basondeleyo kuwe. Fumanisa ngakumbi malunga nokhathalelo olubalulekileyo ekufuneka lwenziwe kwisigulana esine-Alzheimer's.

Ukutya kubalulekile ukuhambelana nonyango kwaye ukutya kweMeditera kuyacetyiswa, kuba kunempilo kwaye kusekwe kukutya kokutya okutsha kunye kwendalo okunje ngeoyile yomnquma, iziqhamo, imifuno, ukutya okuziinkozo, ubisi kunye netshizi, kunye nokuphepha iimveliso ezinamashishini njenge soseji, ukutya okungumkhenkce kunye namaqebengwana awenziwe ngomgubo, okwenza ukuba kube kokulungileyo kwabo bane-Alzheimer's, njengoko isondla umzimba nengqondo ngokufanelekileyo.

Ungayikhusela njani i-Alzheimer's

Ukuthintela esi sifo, kubalulekile ukuba nemikhwa yokuphila esempilweni, ukutya imifuno kunye nokutya okune-antioxidant, kunye nokuthintela isimilo esonakalisa ukujikeleza kunye nokusebenza kwengqondo, njengokutshaya nokusela kakhulu.

Ukongeza, kubalulekile ukuba uhlale uzama ukukhuthaza ukuqiqa kwengqondo kunye nokuqonda, ngokufunda kunye nemisebenzi evuselela ukucinga. Jonga ukuba zeziphi iingcebiso eziphambili kuthintelo lwe-Alzheimer's.

Funda nzulu ngesi sifo, ungasithintela njani kwaye ukhathalele njani umntu onesifo i-Alzheimer's: