Sithanda uLena Dunham kunye noDanielle Brooks 'oziQinisekayo ngezeMidlalo yeBra Pics
Umxholo
Ukuba besinendlela yethu, uninzi lwethu belunokutsiba ihempe xa kuziwa ekusebenzeni kwehlobo. Emva kwayo yonke loo nto, ubila ngqo kuluhlu lwangaphandle, kwaye unxibe ibhodi yezemidlalo, ke, ithini inqaku? Inyaniso yeyokuba, uninzi lwethu aluziva lukhululekile ukuyibeka yonke loo nto njengoko sibaleka epakini okanye sigoba ukuze siphakamisele phezulu kwindawo yokuzivocavoca. Kodwa kanye njengoluvo lokuba kufuneka ubenesisu esisicaba ukuze ube mhle kuloliwe ongaphandle kwedolophu, kukwanjalo ke kufuneka iipakethe ezintandathu zokugungxula ihempe yokungazisebenzisi. Ukuqhuba le ndawo ukuya ekhaya, zombini Amantombazana U-Lena Dunham kunye I-Orenji nguMnyama oMnyamaUDanielle Brooks uthumele ii-Instagrams kule veki kwiseshoni ye-sweat phakathi kwezemidlalo, ezikhuthaza sonke ukuba singazikhathazi ngendlela esijongeka ngayo nangakumbi malunga nokwenza i-gym namhlanje. (UDunham ukwangomnye wamaqumrhu abantu abadumileyo abangama-20 ekufuneka siyeke ukuthetha ngawo.)
Izolo, uDunham uthumele ipaparazzi ngokubaleka kwakhe epakini, esithi oko kwamenza waziqhenya ngokwenza njalo. "Ubomi bam bonke bendikuthiyile ukubaleka nokubaleka njengomntwana ongxwelerhekileyo wePterodactyl. Yayizintloni kwaye ngokunyanisekileyo andizange ndizithembe ukuba ndingabaleka isakhiwo esitshayo okanye ndihambe ngokukhawuleza ukuya kwindawo yokutya," uDunham waqhula. Kodwa emva kweseshoni yoqeqesho kwisikhululo sokugcina isitimela saseNew York City iMile High Run Club, uDunham wabhala, "Ndaziva ndomelele, ndikhawulezile kwaye ndinekratshi. Andizukuvuma ukwamkela obu bomi betriathlon kodwa luvuyo lokwenyani lokuqhubeka nokunxibelelana ngakumbi nam. umzimba kunye namandla awo." I AmantombazanaUmdali uphinde wathumela i-selfie yebra yezemidlalo ekuqaleni kwalo nyaka, kwaye ebenyusa umdlalo wakhe wokuqina esebenza nosaziwayo othandwayo uTracy Anderson.
Ngelixa umdlalo ka-Dunham we-bra snap wawungowokufumana amandla angaphandle, ii-Brooks 'zazimalunga nokubonisa ukuzithemba kwakhe ngaphakathi. Umlingisi mhle wachaza ukuba kutheni ukwabelana nge-selfie yakhe engenayo ihempe kwakubaluleke kakhulu kuye, ebhala ku-Instagram, "Ndihlala ndifuna ukwenza oku kodwa ndiziva ndineentloni kwaye ndizixelele ukuba de umzimba wam ugqibelele andivumelekanga. Namhlanje ingaphakathi lam Ukuxelelwa ukuba ndinyuse inotshi kwindlela endizithanda ngayo, andifanelanga ukuba neentloni ngomzimba wam. Andiyongxaki yokungahambi kakuhle!
"Okwesibini, ndingumfazi ozithembileyo! Lonto ayiyeki xa ndikhulula ispanx. Lol ngamanye amaxesha kubanzima. Ngamanye amaxesha andiyithandi into endiyibonayo, kodwa ndinamandla okutshintsha indlela endiyibona ngayo. inxulumene nomzimba wam emzimbeni nasengqondweni, "yongeze le Brooks. "Namhlanje ndivuke ndaziva ndimhle kwaye ndikhuthazekile ukuba ndizithande kwaye ndinyamekele lo MZIMBA umzimba ndiwunikiweyo."
Khange sivumelane ngakumbi! Ukuqina malunga nempilo kunye nolonwabo, kwaye ukuba oko kuthetha ukugungqisa ezemidlalo njenge-top, okanye ihempe ye-neon, okanye ibhulukhwe emfutshane yesoka lakho, vele uyenze. (Nangona iifoto kwindawo yokuzivocavoca, asiphambani malunga nayo. Yeka ukuthatha iiSelfies kwezi ndawo zisixhenxe.) Baninzi ke abantu basetyhini abatsiba indawo yokuzivocavoca kuba, ngokuhlekisayo, baziva ngathi ababonakali kufanelekile ukuba lapho. Kodwa ukuzilolonga kungokuziva unamandla kwaye womelele kwaye uzithembile, hayi malunga nokujongeka njengendawo efanelekileyo yomoya. Ukuzivocavoca, ngokoqobo, kuwo wonke umzimba-hayi nje ii-hardbodies.