Ubuhlungu bamazinyo: oonobangela abaqhelekileyo kunye neendlela zokujongana nazo

Umxholo

• Ubuhlungu kwizinyo
• Luhlobo olunjani lwentlungu?
• Izizathu zentlungu yamazinyo
• Ukubola kwamazinyo
• Ithumba
• Pulpitis
• I-enamel yezinyo ezinqabileyo
• Umsebenzi omdala wamazinyo okanye amazinyo aqhekekileyo
• Uqoqosho lweGingival (ukubuyisela iintsini)
• Isifo seentsini (isifo se-periodontal)
• Iingxaki zeTMJ
• Ukuxinana kwesinus kunye nosulelo
• Izinyo ezichaphazelekayo
• Seswekile
• Isifo sentliziyo
• Unyango lwentlungu
• Yintoni enokuyenza ngugqirha
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ubuhlungu kwizinyo

Izinyo eliqaqambayo linokukwenza kube nzima ukuhamba malunga nomhla wakho. Ezinye zezinto ezibangela iintlungu zamazinyo zinzulu kunezinye. Ukufumanisa ukuba yintoni ebangela ukuba amazinyo akho enzakalise linyathelo lokuqala lokunciphisa iintlungu kwaye ubuyele kubomi bemihla ngemihla. Nazi iimpawu kunye nezizathu ezinokubangela iintlungu zamazinyo, kunye nento ekufuneka uyenzile ukuyenza ihambe.

Luhlobo olunjani lwentlungu?

Intlungu yamazinyo ngamanye amaxesha kunokuba nzima ukuyikhomba. Unokufumana ubuhlungu obuqaqambileyo okanye iintlungu ezixineneyo kumazinyo akho, umhlathi, indlebe, ibunzi, ubuso, okanye intamo. Unokuba nengxaki yokufumanisa ukuba ivela phi kanye kanye. Iimpawu zakho zinokukunceda ukubonelela ngeempawu. Oku kunokubandakanya:

• ngequbuliso, iintlungu ezibukhali kwilungu elinye okanye nangaphezulu xa uqhuba okanye usebenza
• ubuntununtunu kutshintsho lobushushu, njengokushushu nokubanda
• Ukuqhubeka okungapheliyo, okuqaqambileyo, ukusukela kubunzulu ukuya kubunzima (oku kungabekwa kwindawo enye kwizinyo elinye okanye kungaphuma kuye okanye kwindlebe okanye impumlo)
• Ukutsala, iintlungu ezibuhlungu, ezinokuthi zihambe nokudumba (le ntlungu inokuphuma iye endlebeni, emhlathini, okanye entanyeni kwelinye icala lentloko)

Izizathu zentlungu yamazinyo

Ezinye zezizathu zentlungu yamazinyo zibandakanya:

Ukubola kwamazinyo

Imingxunya (ukubola kwamazinyo) yimingxunya emazinyweni ebangelwe kukubola. Ayizizo zonke iintlungu ezenzakalayo ekuqaleni, kwaye kuphela ngugqirha wakho wamazinyo onokukuxelela ukuba unayo. Ukuba iintlungu zivela kwizinyo elinye, unokuba nesithuba esiba sikhulu okanye esinzulu, okanye esichaphazela ngaphakathi kwizinyo. Ukubola kwamazinyo kunokubangelwa kukucoceka kwamazinyo kunye nokutya ukutya okuneswekile. Inokubangelwa ngamayeza abangela umlomo owomileyo, njengee-antacids, antihistamines, kunye noxinzelelo lwegazi.

Ithumba

Ingxowa yepus, ebizwa ngokuba lizinyo lezinyo, inokwenzeka kwiindawo ezahlukeneyo zezinyo. Amathumba abangelwa ziintsholongwane. Banokuvela kwisifo se-periodontal okanye kwimingxunya eshiywe inganyangwa. Kukho iindidi ezimbini zamathumba: amathumba exesha, avela ecaleni kwizinyo kufutshane nethishu yentsini, kunye namathumba e-periapical, adla ngokubangelwa kukubola okanye ukwenzakala kwaye abekwe kwingcambu yezinyo.

Pulpitis

I-Pulpitis kukukrala kwentliziyo yezinyo - izicwili ngaphakathi kwizinyo apho kukho imithambo-luvo kunye nemithambo yegazi. I-Pulpitis inokubangelwa yimingxunya engaphendulwanga okanye, ngokungaqhelekanga, amathumba exesha. Ukuba ishiywe inganyangwa, imingxunya kunye ne-pulpitis zinokubangela ukuba kufe izinyo, ezinokubangela iintlungu.

I-enamel yezinyo ezinqabileyo

Amazinyo akho akhuselwe yi-enamel - ungqimba oluqinileyo olwenzelwe ukukhusela ukuphela kwentliziyo ngaphakathi. Xa olu luhlu luthamba amazinyo akho abuthathaka kukutya okushushu nokubandayo, kunye nomoya obandayo. Ukutya okune-asidi, okuswiti, nokuncangathi kunokubangela ukuba amazinyo enzakalise. Ukuxubha amazinyo ngoxinzelelo oluninzi okanye ngebrashi yamazinyo enzima nako kunokufaka i-enamel yamazinyo ekuhambeni kwexesha.

Umsebenzi omdala wamazinyo okanye amazinyo aqhekekileyo

Ukuzaliswa okudala kakhulu, ukugcwaliswa okuqhekekileyo, okanye ukuqhekeka ngaphakathi kwizinyo kungabonakalisa ukungaphakathi kwamazinyo, ukwanda kobuntununtunu.

Uqoqosho lweGingival (ukubuyisela iintsini)

Oku kwenzeka xa kuphuma izicubu zentsini, zisusa izinyo. Iintsini ezibuyela umva ziveza ingcambu yezinyo, zibangela uvakalelo kunye nentlungu. Ingabangelwa kukuxukuxa ngamandla, ukwenzakala emlonyeni, ucoceko ngomlomo, okanye ufuzo.

Isifo seentsini (isifo se-periodontal)

I-Gingivitis luhlobo oluthambileyo lwepontontitis, uhlobo lwesifo seentsini. Ukuba isifo seentsini esinganyangekiyo sinokunyuswa ngokwaphula izicwili kunye namazinyo axhasa ithambo, kubangele iintlungu. Ukudumba kunye nokucaphuka nako kunokwenzeka.

Iingxaki zeTMJ

Uhlobo lwesifo se-temporomandibular joint (TMJ), ukuphazamiseka kwe-TMJ kubangela iintlungu kumhlathana kunye nemisipha ejikelezileyo. Inokubangela nentlungu endlebeni. Intlungu ye-TMJ inokuqaqamba emazinyweni kwaye inokuhamba neentlungu ebusweni okanye intloko. I-TMJ inoluhlu lwezizathu ezibandakanya ukugaya amazinyo (bruxism) kunye nokuqinisa imihlathi xa ulele. Abantu abakule meko banokuziva benovakalelo ngakumbi xa bevuka ngenxa yoko.

Ukuxinana kwesinus kunye nosulelo

Amazinyo akho angasemva angonzakalisa xa unesifo se-sinus (i-rhinosinusitis) okanye iimpumlo zakho zidumbile kwaye ziziva zifakiwe. Oku kunokuziva ngathi kukucinezelwa buthuntu. Unokuba nobuhlungu emehlweni akho okanye ebunzini. Nantoni na ebangela ukuxinana kwesono, njengokugulisa okanye ukubanda, kunokubangela oku.

Izinyo ezichaphazelekayo

Ukuchaphazeleka kwamazinyo e-teethare angadluli kwi-gumline kodwa ahlala efakwe kwithishu yentsini okanye ithambo. Amazinyo obulumko zezona zinokuthi zichaphazeleke. Amazinyo achaphazeleka ngamanye amaxesha awabangeli zintlungu, kodwa anokuxinanisa amanye amazinyo emlonyeni, ukuba awashiywanga enganyangwa. Kananjalo kunokubangela iintlungu ezisuka kubutofotofo, iintlungu ezingapheliyo, ezibukhali, iintlungu ezihlala ixesha elide. Le ntlungu inokukhawuleza ifike endlebeni okanye kwelinye icala lempumlo.

Seswekile

Rhoqo iswekile ephezulu yegazi inokuchaphazela amathe emlonyeni wakho, yonyuse iibhaktheriya kunye ne-plaque. Isifo seentsini, imingxunya, kunye nentlungu yamazinyo konke kunokubangela.

Fumana ulwazi oluthe kratya malunga nohlobo 2 lweswekile kunye nempilo yomlomo.

Isifo sentliziyo

Kuba akusoloko kulula ukuchonga imvelaphi yeentlungu emazinyweni, kusengqiqweni ukubona ugqirha wamazinyo okanye ugqirha. Ngokukodwa kwiimpawu ezinzima okanye eziye zahlala ixesha elide kunosuku okanye ezimbini.

Intlungu yomhlathi inokuphazanyiswa yintlungu yamazinyo kodwa inokubonisa imeko enzulu, enjenge-anginaor isifo sentliziyo.

Yiya kwigumbi likaxakeka okanye utsalele umnxeba ku-911 kwangoko ukuba ufumana naziphi na kwezi mpawu ukongeza kwintlungu yamazinyo nasemhlathini:

• ukuqhawukelwa ngumphefumlo
• ukubila
• isicaphucaphu
• iintlungu zesifuba

Intlungu yomhlathi inokwenzeka xa uzibhokoxa ngokwasemzimbeni okanye unengxaki yoxinzelelo lwengqondo. Nangona intlungu ifika kwaye ihamba, kufuneka ugqirha ngokukhawuleza.

Unyango lwentlungu

Intlungu yamazinyo inoluhlu olubanzi lonyango olusekwe kwisizathu esingunobangela.

• Olunye usulelo lwe-sinus lufuna i-antibiotics, kodwa ezinye zizisombulula ngokwazo. Ugqirha wakho unokucebisa ngama-decongestants, isisombululo se-saline, i-nasal corticosteroids, okanye i-antihistamines.
• Ukuba une-enamel yamazinyo ebhityileyo, unokufumana isiqabu ngokusebenzisa intlama yamazinyo yobuntununtunu.
• Ukuhambisa amanzi amaninzi kunokunceda ukunciphisa umlomo owomileyo.
• Ukunciphisa ukutya kwakho i-asidi okanye ukutya okuneswekile kunokunceda ekulondolozeni i-enamel yamazinyo oyishiyileyo.
• Qinisekisa ukuba uhlamba rhoqo ukususa i-plaque. Oku kuya kunceda ukunciphisa umngcipheko wezifo kunye nesifo seentsini. Musa ukuxubha ngamandla kakhulu, njengoko oku kunokuchaphazela kakubi i-enamel yamazinyo.
• Yiba nokuhlolwa rhoqo kwamazinyo ukuze ugqirha wamazinyo ahlole imeko yomlomo wakho uphela, kubandakanya nomsebenzi wamazinyo wakudala.
• Ukuba unemingxunya, ukuyizalisa kuya kuphelisa iintlungu emazinyweni.
• Ukuba unezinto ezindala okanye eziqhekekileyo, ukufaka endaweni yazo kuya kuphelisa iintlungu.
• Iziphazamiso ze-TMJ ngamanye amaxesha zize zisonjululwe zodwa. Ukuba unentlungu engapheliyo kunye nentlungu yomhlathi, ugqirha wakho wamazinyo unokucebisa ngomlindi onokuthi uwunxibe ebusuku ukunciphisa amazinyo okusila. Unokufumana izibonelelo kutshintsho lwendlela yokuphila olwehlisa uxinzelelo kunye nemisebenzi enjengokucamngca, ukuhamba, kunye neyoga.
• Usulelo lweentsini kunye namathumba kunokufuna i-antibiotics okanye i-rinses ye-antibacterial. Ugqirha wakho wamazinyo unokufuna kwakhona ukucoca indawo ejikeleze izinyo elichaphazelekayo. Ungazama kwakhona ezi zilungiso zasekhaya zilishumi zamathumba amazinyo de ube uyakwazi ukubona ugqirha wamazinyo.

Thenga kwi-Intanethi apha ngoonogada bamazinyo kunye [NOKULUNGISELELA I-LINK:] iibhrashi zamazinyo ezithambileyo.

Yintoni enokuyenza ngugqirha

Ukuba unesifo seswekile okanye isifo sentliziyo ugqirha wakho uya kugqiba ngeyona ndlela ilungileyo yokunyanga imeko yakho kunye nonyango olufanelekileyo lweempawu ezinjengeentlungu zamazinyo.

Kukho iinkqubo ezininzi zamazinyo ezinokujongana nesizathu esisisiseko:

• Ukuba unesifo esihamba phambili se-periodontal, ugqirha wakho wamazinyo okanye ingcali eyaziwa ngokuba yi-periodontist ingenza iinkqubo zokucoca ezinzulu ezenzelwe ukususa i-tartar kunye ne-plaque ukusuka ngaphantsi kwe-gumline. Ezinye iinkqubo, ezinjengokucoca okunzulu okanye utyando lwamazinyo, kunokufuneka.
• Amazinyo achaphazelekayo asuswa ngugqirha womlomo.
• Izinyo eliqhekekileyo okanye elonakeleyo linokufuna ingcambu ukuba inwebu ifile okanye yonakele ngendlela engenakulungiseka. I-Pulpitis kunye namathumba amazinyo anokunyangwa ngale ndlela. Kwezinye iimeko, ukukhutshwa kwezinyo kungasetyenziselwa ukususa ngokupheleleyo izinyo.

Ukuthatha

Ukugcina imikhwa elungileyo yamazinyo yeyona ndlela yakho yokuphepha izizathu ezininzi zentlungu yamazinyo. Ibrashi kunye ne-floss yonke imihla, kodwa hayi kunzima kakhulu okanye ngebrashi eneebristles eziqinileyo.

Intlungu yamazinyo inezizathu ezahlukeneyo. Ukuba iintlungu zakho zihlala zikhona okanye azisombululi ngokukhawuleza, bona ugqirha wamazinyo okanye ugqirha. Banokukunceda ukuba ungabi nazintlungu ngokukhawuleza okukhulu. Ezinye zezinto ezibangela iintlungu zamazinyo zinzulu kunezinye. Ukubona ingcali yeyona nto ukubheja kwakho kukumisela ukulungiswa okufanelekileyo.