Uhlobo lwe-2 yeswekile- ukubuza ugqirha

Uhlobo lwe-2 yeswekile, xa ufunyanisiwe, sisifo sobomi esibangela inqanaba eliphezulu leswekile (iswekile) egazini lakho. Ingonakalisa amalungu akho. Inokukhokelela kwisifo sentliziyo okanye ukubetha kwaye kunokubangela ezinye iingxaki zempilo. Unokwenza izinto ezininzi ukulawula iimpawu zakho, ukunqanda umonakalo ngenxa yesifo seswekile, kwaye wenze ubomi bakho bube ngcono.

Ngezantsi kwemibuzo onokufuna ukuyibuza umboneleli wakho wezempilo ukukunceda unakekele isifo sakho seswekile.

Buza umboneleli wakho ukuba ahlole imithambo-luvo, ulusu kunye neempuphu ezinyaweni zakho. Buza le mibuzo:

• Ndijonga kangaphi iinyawo zam? Kufuneka ndenze ntoni xa ndijonga? Zeziphi iingxaki ekufuneka ndibize umboneleli wam ngazo?
• Ngubani omele anciphise iinzwane zam? Ngaba kulungile ukuba ndiyazisika?
• Ndingazinyamekela njani iinyawo zam yonke imihla? Luhlobo luni lwezihlangu kunye neekawusi endifanele ndizinxibe?
• Ngaba kufuneka ndibone ugqirha weenyawo (ugqirha wenyawo)?

Buza umboneleli wakho malunga nokuzilolonga, kubandakanya:

• Ngaphambi kokuba ndiqale, ngaba kufuneka ndihlolwe intliziyo? Amehlo am? Iinyawo zam?
• Luhlobo luni lwenkqubo yokwenza umthambo endifanele ukuyenza? Zeziphi izinto ekufuneka ndiziphephe?
• Ndifanele ndiyihlole nini iswekile esegazini lam xa ndizilolonga? Kufuneka ndize nantoni xa ndizilolonga? Ngaba ndifanele nditye ngaphambi okanye ngexesha lokuzilolonga? Ngaba kufuneka ndihlengahlengise amayeza am xa ndisenza umthambo?

Ndifanele nini ukujonga ugqirha wamehlo? Zeziphi iingxaki zamehlo ekufuneka ndibize ugqirha wam ngazo?

Buza umboneleli wakho malunga nokudibana ne-dietitian. Imibuzo yesidlo sokutya ingabandakanya:

• Kukuphi ukutya okonyusa iswekile yegazi kakhulu?
• Kukuphi ukutya okunokundinceda ngeenjongo zam zokunciphisa umzimba?

Buza umboneleli wakho malunga namayeza akho eswekile:

• Ndizithatha nini?
• Kufuneka ndenze ntoni xa ndiphosa idosi?
• Ngaba zikhona iziphumo ebezingalindelekanga?

Ndijonga kangaphi inqanaba leswekile yegazi ekhaya? Ngaba kufuneka ndiyenze ngamaxesha ahlukeneyo emini? Yintoni ephantsi kakhulu? Yintoni ephezulu kakhulu? Ndingenza ntoni ukuba iswekile esegazini lam iphantsi kakhulu okanye iphezulu kakhulu?

Ndifanele ndifumane isongo okanye isilumkiso sonyango? Ngaba ndinayo i-glucagon ekhaya?

Buza umboneleli wakho malunga neempawu onazo ukuba khange kuxoxwe ngazo. Xelela umboneleli wakho malunga nombono omfiliba, utshintsho lolusu, uxinzelelo, iimpendulo kwiindawo zokutofa, ukungasebenzi ngokwesondo, iintlungu zamazinyo, iintlungu zemisipha, okanye isicaphucaphu.

Buza umboneleli wakho malunga nolunye uvavanyo onokulufuna, njenge-cholesterol, i-HbA1C, kunye nomchamo kunye novavanyo lwegazi ukujonga iingxaki zezintso.

Buza umboneleli wakho malunga nokugonywa ekufuneka ubenako njengomkhuhlane, i-hepatitis B, okanye i-pneumococcal (pneumonia) vaccins.

Ndingasinyamekela njani isifo seswekile xa ndihamba?

Buza umboneleli wakho ukuba kufuneka usikhathalele njani isifo seswekile xa ugula:

• Ndizakutya okanye ndisele ntoni?
• Ndingawathatha njani amayeza eswekile?
• Ndijonga kangaphi iswekile esegazini lam?
• Ndifanele ukubiza nini umboneleli?

Yintoni oza kuyibuza umboneleli wakho ngesifo seswekile- uhlobo 2

Umbutho weSwekile yaseMelika kwiwebhusayithi. 4. Uvavanyo lwezonyango olupheleleyo kunye novavanyo lwe-comorbidities: imigangatho yokhathalelo lonyango kwisifo seswekile-2020. ukhathalelo.diabetesjournals.org/content/43/Supplement_1/S37. Kufunyenwe ngoJulayi 13, 2020.

Dungan KM. Ulawulo lohlobo 2 lweswekile. Ku: Jameson JL, De Groot LJ, de Kretser DM, et al, ii-eds. Endocrinology: Abantu abadala kunye nabantwana. Umhla wesi-7. IPhiladelphia, PA: Elsevier Saunders; 2016: isahl 48.

• I-atherosclerosis
• Uvavanyo lweswekile yegazi
• Isifo seswekile kunye nesifo samehlo
• Isifo seswekile kunye nesifo sezintso
• Isifo seswekile kunye nomonakalo wemithambo-luvo
• Iswekile yesifo sehyperglycemic hyperosmolar syndrome
• Amanqanaba aphezulu e-cholesterol egazini
• Uxinzelelo lwegazi oluphezulu - abantu abadala
• Uhlobo lwe-2 yeswekile

• I-ACE inhibitors
• Iswekile kunye nokuzilolonga
• Isifo seswekile - izilonda unyawo
• Isifo seswekile-ukugcina sisebenza
• Isifo seswekile -ukuthintela ukubetha kwentliziyo kunye nokubetha
• Isifo seswekile - ukunyamekela iinyawo zakho
• Uvavanyo lwesifo seswekile kunye nokuhlolwa
• Isifo seswekile - xa ugula
• Iswekile esezantsi yegazi- ukuzikhathalela
• Ukulawula iswekile yegazi lakho

• Uhlobo lweSwekile 2
• Isifo seswekile kuBantwana nakwishumi elivisayo