Ukuphuma esibhedlele-isicwangciso sakho sokukhutshwa

Emva kokugula, ukuphuma esibhedlele linyathelo lakho elilandelayo lokuya kuchacha. Kuxhomekeka kwimeko okuyo, usenokuba uyagoduka okanye uye kwenye indawo ukuze ufumane olunye unonophelo.

Ngaphambi kokuba uhambe, licebo elililo ukwenza uluhlu lwezinto oza kuzifuna wakube uhambe. Oku kubizwa ngokuba yiplani yokukhupha. Ababoneleli ngononophelo lwempilo esibhedlele bazakusebenza kwesi sicwangciso kunye nawe kunye nosapho lwakho kunye nabahlobo. Esi sicwangciso sinokukunceda ufumane ukhathalelo olufanelekileyo emva kokuba uphumile kwaye uthintele ukubuyela esibhedlele.

Unontlalontle, umongikazi, ugqirha, okanye omnye umboneleli uyakusebenza nawe kwisicwangciso sokukhululwa. Lo mntu uya kukunceda uthathe isigqibo sokuba uyagoduka okanye uye kwenye indawo. Eli inokuba likhaya lokunyamekela abantu okanye ukubuyisela kwisimo sangaphambili.

Isibhedlele siza kuba noluhlu lwezixhobo zasekuhlaleni. Wena okanye umntu omkhathalelayo unokufumana kwaye uthelekise amakhaya abantu abalupheleyo kunye namaziko okubuyisela kwimeko yesiqhelo kwindawo yakho e Healthcare.gov - www.healthcare.gov/find-provider-information. Jonga ukujonga ukuba ngaba izibonelelo zigutyungelwe sisicwangciso sakho sezempilo.

Ukuba ungabuyela ekhaya okanye kumhlobo okanye kwikhaya lesihlobo, usenokufuna uncedo ekwenzeni izinto ezithile, ezinje:

• Unonophelo lomntu, njengokuhlamba, ukutya, ukunxiba kunye nokuya ngasese
• Ukunyamekela amakhaya, njengokupheka, ukucoca, ukuhlamba impahla nokuya ezivenkileni
• Ukhathalelo lwempilo, njengokuqhuba ukuya kwindawo yokuqesha, ukulawula amayeza, kunye nokusebenzisa izixhobo zonyango

Ngokuxhomekeke kuhlobo loncedo oludingayo, usapho okanye abahlobo banokwazi ukukunceda. Ukuba ufuna uncedo lwezempilo lwasekhaya, cela isicwangciso sakho sokukhupha iingcebiso. Unokukhangela kwakhona iinkqubo zasekhaya kunye neenkonzo. Nazi ezinye iisayithi ezinokunceda:

• Ukujongwa kweNtsapho yoKhathalelo- www.caregiver.org/family-care-navigator
• Indawo ekufunyanwa kuyo i-Eldercare - Eldercare.acl.gov/Public/Index.aspx

Ukuba uza kuya ekhayeni lakho okanye kwikhaya lomnye, wena kunye nomgcini wakho kufuneka nicwangcise kwangaphambili ukufika kwenu. Buza umongikazi wakho okanye umkhuphele isicwangciso ukuba uya kufuna naziphi na izixhobo ezizodwa okanye izinto, ezinje:

• Ibhedi yasesibhedlele
• Isitulo esinamavili
• Walker okanye uswazi
• Isitulo sokuhlamba
• Indlu yangasese ephathekayo
• Unikezelo lweoksijini
• Iidrafti
• Iiglavu ezilahlwayo
• Iibhanji kunye nokunxiba
• Izinto zokhathalelo lolusu

Umongikazi wakho uya kukunika uluhlu lwemiyalelo ekufuneka uyilandele emva kokuphuma esibhedlele. Funda ngononophelo ukuqinisekisa ukuba uyaziqonda. Umkhathaleli wakho kufuneka afunde kwaye aqonde imiyalelo.

Isicwangciso sakho kufuneka sibandakanye oku kulandelayo:

• Inkcazo yeengxaki zakho zonyango, kubandakanya nakuphi na ukwaliwa.
• Uluhlu lwawo onke amayeza akho kunye nokuba uwathatha njani kwaye nini. Ngaba umboneleli wakho ubalaselisa nawaphi na amayeza amatsha kunye nayiphi na efuna ukumiswa okanye ukutshintshwa.
• Njani kwaye nini ukutshintsha amabhandeji nokunxiba.
• Imihla kunye namaxesha okuqeshwa kwezonyango. Qinisekisa ukuba unamagama kunye neenombolo zefowuni zabo nabaphi na ababoneleli oza kubona.
• Ngubani oza kumfowunela xa unemibuzo, iingxaki, okanye unengxaki engxamisekileyo.
• Yintoni onokuyitya kwaye ungangayityi. Ngaba ufuna ukutya okhethekileyo?
• Ungasebenza kangakanani. Ngaba uyakwazi ukunyuka izinyuko uthwale izinto?

Ukulandela isicwangciso sakho sokukhutshwa kunokukunceda ukuba uphinde uphinde unqande ezinye iingxaki.

I-arhente yoPhando lwezeMpilo kunye newebhusayithi esemgangathweni. Ukuzikhathalela: Isikhokelo sokuba ndiphume nini esibhedlele. www.ahrq.gov/patients-consumers/diagnosis-treatment/hospitals-clinics/goinghome/index.html. Ukuhlaziywa kweyeNkanga ngo-2018. Kufikeleleke ngo-Okthobha 7, 2020.

Iziko lewebhusayithi yeeNkonzo zeMedare kunye neMedicaid. Uluhlu lokutshekisha olucwangcisiweyo. www.medicare.gov/pubs/pdf/11376-discharge-planning-checklist.pdf. Ukuhlaziywa ngo-Matshi 2019. Kufikeleleke ngo-Okthobha 7, 2020.

• Amaziko ezeMpilo
• Ukubuyisela kwisimo sangaphambili