Imibuzo yokubuza ugqirha wakho malunga nokukhathalelwa esibhedlele emva kokubeleka

Uza kubeleka umntwana. Unokufuna ukwazi malunga nezinto ekufuneka uzenzile okanye uziphephe xa uhlala esibhedlele. Unokufuna ukwazi malunga nenkathalo oyifumana esibhedlele. Ngezantsi kweminye imibuzo onokuyibuza umboneleli wakho wezempilo malunga nokuhlala kwakho esibhedlele.

Ndingakulungiselela njani ukuhlala kwam esibhedlele?

• Ngaba kufuneka ndibhalise kwakhona esibhedlele?
• Ngaba isibhedlele singalwamkela ngokufanelekileyo ucwangciso lwam lokuzalwa?
• Ukuba ndifuna ukuza ngexesha lokungasebenzi, ngowuphi umnyango endifanele ukuwusebenzisa?
• Ngaba ndingacwangcisela ukhenketho ngaphambi kwexesha?
• Kufuneka ndipakishe ntoni ukuze ndiye esibhedlele? Ndingazinxiba ezam iimpahla?
• Ngaba ilungu losapho lingahlala nam esibhedlele?
• Bangaphi abantu abanokuya kunikezelo lwam?
• Zeziphi iindlela endinokukhetha kuzo zokutya neziselo?

Ngaba ndingancancisa usana lwam kwangoko emva kokuzalwa?

• Ukuba ndiyafuna, ngaba ndinganxibelelana nolusu nolusu nosana lwam nje emva kokuzalwa?
• Ngaba kuya kubakho umcebisi we-lactation onokunceda ekunceliseni?
• Ndimele ndincancise rhoqo kangakanani xa ndisesibhedlele?
• Ngaba umntwana wam angahlala egumbini lam?
• Ngaba umntwana wam angakhathalelwa kwindawo yokugcina abantwana ukuba ndifuna ukulala okanye ukuhlamba?

Yintoni endimele ndiyilindele kwiiyure zokuqala ezingama-24 emva kokuhanjiswa?

• Ngaba ndiza kuhlala kwigumbi elinye njengonikezelo, okanye ngaba ndiya kusiwa kwigumbi lasemva kokubeleka?
• Ndiza kuba negumbi labucala?
• Ndiza kuhlala ixesha elingakanani esibhedlele?
• Zeziphi iintlobo zeemviwo okanye iimvavanyo endiza kuzifumana emva kokuziswa?
• Zeziphi iimviwo novavanyo oluza kufumana umntwana emva kokubeleka?
• Ziya kuba yintoni iindlela zam zolawulo lweentlungu?
• Ndiza kuyityelela kangaphi i-OB / GYN? Uza kundwendwela kangaphi ugqirha wabantwana wosana lwam?
• Ukuba ndifuna ukuzalwa ngoKhesari (icandelo-C), oko kuya kuyichaphazela njani inkathalo yam?

Yintoni oza kuyibuza ugqirha wakho malunga nokukhathalela esibhedlele umama

Ikholeji yaseMelika yezithintelo kunye newebhusayithi yamaGynecologists. Uluvo lweKomiti ye-ACOG. Ukuphucula ukhathalelo lwasemva kokubeleka. Inombolo 736, ngoMeyi 2018. www.acog.org/Resource-And-Publications/Committee-Opinions/Committee-on-Obstetric-Practice/Optimizing-Postpartum-Care. Ifunyenwe ngoJulayi 10, 2019.

Isley MM, Katz VL. Unonophelo lwasemva kokubeleka kunye nokuqwalaselwa kwezempilo kwexesha elide. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al., Ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 23.

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