Elinye iyeza-ukukhulula iintlungu

Olunye unyango lubhekisa kunyango olusezantsi-olungenabungozi olusetyenzisiweyo endaweni yesiqhelo (oluqhelekileyo). Ukuba usebenzisa olunye unyango kunye nonyango okanye unyango oluqhelekileyo, luthathwa njengonyango olongezelelekileyo.

Zininzi iindlela zonyango olulolunye. Babandakanya ukwenza i-acupuncture, i-chiropractic, i-massage, i-hypnosis, i-biofeedback, ukucamngca, i-yoga kunye ne-tai-chi.

Ukwenza i-acupuncture kubandakanya ukukhuthaza ii-acupoints ezithile emzimbeni usebenzisa iinaliti ezintle okanye ezinye iindlela. Ukusebenza kwe-acupuncture akucaci gca. Kucingelwa ukuba ii-acupoints zilele kufutshane nemicu yentsimbi. Xa ii-acupoints zivuselelwa, iintsinga zemithambo-luvo zibonakalisa intambo yomqolo kunye nengqondo ukukhupha imichiza ethomalalisa iintlungu.

Ukwenza i-acupuncture yindlela efanelekileyo yokuthomalalisa iintlungu, ezinje ngeentlungu zangasemva kunye nentloko ebuhlungu. Ukwenza i-acupuncture kunokunceda ekuthomalaliseni iintlungu ngenxa:

• Umhlaza
• Isifo seCarpal tunnel
• Fibromyalgia
• Ukubeleka (umsebenzi)
• Ukulimala kwemisculoskeletal (njengentamo, igxalaba, idolo, okanye ingqiniba)
• Osteoarthritis
• Irheumatoid Arthritis

I-Hypnosis yimeko ekugxilwe kuyo. Nge-self-hypnosis, uphinda ingxelo elungileyo kaninzi.

I-Hypnosis inokunceda ekunciphiseni iintlungu:

• Emva kotyando okanye ukubeleka
• Isifo samathambo
• Umhlaza
• Fibromyalgia
• Isifo esibuhlungu sesisu
• Intloko ebuhlungu
• Intloko yentloko

Zombini i-acupuncture kunye ne-hypnosis zihlala zinikezelwa ngamaziko olawulo lweentlungu e-United States. Ezinye iindlela ezingezizo iziyobisi ezisetyenziswa kula maziko zibandakanya:

• Ukubuyela umva
• Ukuphulula
• Uqeqesho lokuphumla
• Ulungiso lwenyama

Unyango ngamayeza okuphucula iintlungu; Hypnosis - isiqabu seentlungu; Imifanekiso ekhokelwayo-ukukhululeka kwentlungu

• Unyango

Hecht FM. Unyango olongezelelweyo, olongezelelweyo, kunye nokudibanisa. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 34.

IHsu ES, Wu I, uLai B.Ukunyanga. Ku: I-Benzon HT, i-Raja SN, i-Liu SS, i-Fishman SM, i-Cohen SP, ii-eds. Iimfuno zonyango lwezoNyango. Ngomhla we-4. IPhiladelphia, PA: Elsevier; 2018: isahluko 60.

Umhlophe JD. Ku: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, ii-eds. I-Oncology yeklinikhi yase-Abeloff. Umhla wesi-6. IPhiladelphia, PA: Elsevier; 2020: isahl 31.