Umbhali: Gregory Harris
Umhla Wokudalwa: 11 Utshazimpuzi 2021
Hlaziya Umhla: 18 Eyethupha 2025
Anonim
20 min Full Body Stretch for Flexibility, Pain Relief & Recovery. Stretching for beginners.
Ividiyo: 20 min Full Body Stretch for Flexibility, Pain Relief & Recovery. Stretching for beginners.

I-humidifier yasekhaya inokunyusa umswakama (ukufuma) ekhayeni lakho. Oku kunceda ekupheliseni umoya owomileyo onokucaphukisa kwaye uvuthe iindlela zomoya empumlweni nasemqaleni.

Ukusebenzisa i-humidifier ekhaya kunokunceda ukukhulula impumlo exineneyo kwaye kunokunceda ukuqhekeza i-mucus ukuze ukwazi ukukhohlela. Ukuthambisa umoya kunokuphelisa ukungaphatheki kakuhle kwemikhuhlane kunye nomkhuhlane.

Landela imiyalelo eza neyunithi yakho ukuze uyazi ukuba ungayisebenzisa njani iyunithi ngendlela elungileyo. Coca kwaye ugcine iyunithi ngokwemiyalelo.

Ezi zilandelayo ziingcebiso ngokubanzi:

  • Soloko usebenzisa i-humidifier epholileyo (i-vaporizer), ngakumbi abantwana. Izinto zokufudumeza inkungu esishushu zinokubangela ukutsha ukuba umntu usondela kakhulu.
  • Beka i-humidifier iinyawo ezininzi (malunga ne-2 yeemitha) kude nombhede.
  • SUKUQINISE ihumidifier ixesha elide. Beka iyunithi kwi-30% ukuya kwi-50% yokufuma. Ukuba indawo yegumbi ihlala ifumile okanye imanzi ngaphandle kwebala, kungakhula ukungunda kunye nokungunda. Oku kunokubangela iingxaki zokuphefumla kwabanye abantu.
  • Izinto zokunyibilikisa kufuneka zikhutshwe kwaye zicocwe yonke imihla, kuba iibacteria zinokukhula emanzini amileyo.
  • Sebenzisa amanzi acociweyo endaweni yompompo wamanzi. Amanzi empompo anezimbiwa ezinokuqokelela kwiyunithi. Banokukhutshelwa emoyeni njengothuli olumhlophe kwaye babangele iingxaki zokuphefumla. Landela imiyalelo eza kunye neyunithi yakho malunga nendlela yokuthintela ukwakhiwa kweeminerali.

Impilo kunye ne-humidifiers; Sebenzisa i-humidifier yengqele; Izinto zokuthambisa kunye nokubanda


  • Humidifiers kunye nempilo

IAmerican Academy yeAllergy Asthma kunye newebhusayithi ye-Immunology. Humidifiers kunye ne aleji zangaphakathi. www.aaaai.org/conditions-and-treatment/library/allergy-library/humidifiers-and-indoor-allergies. Ukuhlaziywa kweSeptemba 28, 2020. Ifikeleleke ngoFebruwari 16, 2021.

Iwebhusayithi yeKhomishini yoKhuseleko lwaBathengi eMelika. Izinto zokungcola ezingcolileyo zinokubangela iingxaki zempilo. www.cpsc.gov/s3fs-public/5046.pdf. Kufumaneka ngoFebruwari 16, 2021.

Iwebhusayithi ye-Arhente yoKhuseleko lwezeNdalo. Iinyani zomoya wangaphakathi ngenombolo yesi-8: ukusetyenziswa kunye nokukhathalelwa kwezinyibilikisi zasekhaya. www.epa.gov/sites/production/files/2014-08/documents/humidifier_factsheet.pdf. Ukuhlaziywa ngoFebruwari 1991. Kufumaneka ngoFebruwari 16, 2021.

Qiniseka Ukuba Ufunda

Zintanda Amaqabane eMpilo yeNgqondo: Inyanga yethu yoKwazisa ‘Yaphela.’ Ngaba Ulibale Ngathi?

Zintanda Amaqabane eMpilo yeNgqondo: Inyanga yethu yoKwazisa ‘Yaphela.’ Ngaba Ulibale Ngathi?

Ngaphandle kweenyanga ezimbini kwaye incoko iphinde yafa kwakhona.Inyanga yoKwazi a ngeMpilo yeNgqondo yafikelela e iphelweni ngoJuni 1. Akuzange kudlule neenyanga ezimbini kwaye incoko iphinde yaphel...
Yintoni ebangela ukuba amathanga amnyama angaphakathi kwaye unganyanga njani kwaye uthintele olu phawu?

Yintoni ebangela ukuba amathanga amnyama angaphakathi kwaye unganyanga njani kwaye uthintele olu phawu?

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. U hwankatheloI ikhumba e imnyama emathang...