Umbhali: Carl Weaver
Umhla Wokudalwa: 25 Eyomdumba 2021
Hlaziya Umhla: 19 Eyenkanga 2024
Anonim
PRIVOZ ODESSA. PRICES MEAT FAT. ONLY WE HAVE THIS. SALA LIBRARY
Ividiyo: PRIVOZ ODESSA. PRICES MEAT FAT. ONLY WE HAVE THIS. SALA LIBRARY

Umxholo

Amathuba kukuba, awukwazi ukuqalisa usuku lwakho ngaphandle kwekomityi yejoe-emva koko mhlawumbi uphinda ufutha kwakhona nge-latte okanye ikofu ye-iced (kwaye kamva, i-espresso yangemva kwesidlo, nabani na?). Kodwa ungakanani na ngenene owaziyo ngesi siselo sisonwatshwa ngu yezigidigidi kubantu ehlabathini lonke? (Inyani emnandi: Kuthathelwa ingqalelo njengeyona nto ibaluleke kakhulu kwilizwe emva kweoyile!) Kodwa kwindlela emangazayo yekofu yokufaka ingqondo kunye nomzimba wakho kwizinto ezinomdla malunga nemvelaphi yawo, kusekuninzi okunokuba sebumnyameni malunga nako. Kungenxa yoko le nto siqokelele iinyani ezili-11 zokuzonwabisa ukubhiyozela umhlobo wethu oyintandokazi. Yonwabela-ngokukhethekileyo ngelixa usela i-Starbucks yakho.

1. Iikomityi ezimbini ngosuku zinokwandisa ubomi bakho. Abaphandi abaqinisekanga ukuba kutheni, kodwa abantu abasele eli nani okanye nangaphezulu imihla ngemihla baphila ixesha elide kwaye bebengenamathuba okuba bafe iimeko ezinganyangekiyo ezinjengesifo seswekile kunye nesifo sentliziyo njengabantu abangayisebenzisiyo ikofu, ngokutsho kwesifundo esivela Ijenali eNtsha yaseNgilani yoNyango.


2. Inika inkumbulo yakho ukukhaba. I-caffeine ekomityini okanye ezimbini ze-java ayikukhathazi nje ngeli xesha-iphucula inkumbulo yakho ukuya kuthi ga kwiiyure ezingama-24 emva kokuba uyisele. Oku kubonelela ngoncedo xa kuziwa ekwakheni iinkumbulo ezintsha, iingxelo a Indalo funda.

3. Iyanciphisa intlungu. Isifundo saseNorway sifumanise ukuba abasebenzi baseofisini abathathe ikhefu lekofu baziva iintlungu ezincinci zentamo kunye negxalaba ngexesha lomsebenzi. (Esi sizathu sakho sokuvuka kwaye uhambe!)

4. Igcina ingqondo yakho ibukhali ekuhambeni kwexesha. Yenza inqaku lengqondo koku: Iikomityi zekofu ezi-3 ukuya kwezi-5 ngosuku zinokunceda ekuthinteleni ukwehla kwengqondo okunxulunyaniswa nokuguga, kukhokelela ekunciphiseni kweepesenti ezingama-65 ekuphuhliseni i-Alzheimer's okanye isifo sengqondo esixhalabisayo, ngokophando lwakutsha nje.

5. Kukho isiselo esibandayo. Ngokuqhelekileyo kwakungazange kuviwe kwisizukulwana esidlulileyo, ikofu ekhenkcezayo kunye neziselo ezibandayo ngoku zenza malunga neepesenti ezingama-25 zazo zonke izinto zemenyu yevenkile yekofu.

6. Iibhiliyoni zeekomityi zitshizwa ngemini. AmaMelika asebenzisa iikomityi zekofu ezingama-400 ngosuku. Loo nto ilingana ne-146 yeebhiliyoni zeekomityi zekofu ngonyaka, nto leyo eyenza iUnited States ibe ngoyena mthengi uphambili wekofu ehlabathini. I-USA!


7. Ungaphinda usebenzise amabakala. Kuphela ziipesenti ezingama-20 zekofu oyigalela kumenzi wakho wekofu esetyenziswayo, ushiye yonke indawo emiselwe inkunkuma. Kodwa baneetoni zokuphinda zisetyenziswe! Zimbalwa izimvo: Shiya ibhetshi kwifriji yakho njengesixhobo sokuhambisa deodorizer, okanye uthambise inqindi phakathi kwezandla zakho njengesikhumba sendalo esigqibeleleyo.

8. Ukuthanda ikofu kuyaqhubeka. Siphila kangakanani izinto? Cinga ngeziphumo zophando olutsha: Iipesenti ezingama-55 zabantu abasela ikofu banokukhetha ukufumana iipawundi ezili-10 kunokuba bayeke ikofu ubomi babo bonke, ngelixa ama-52 eepesenti angathanda ukungayihlambi kusasa kunokungayi. Kwaye iipesenti ezingama-49 zabalandeli bekhofi baya kuyishiya iselfowuni yabo kangangenyanga kunokuba bahambe ngaphandle kwezinto.

9. Uninzi lwekofu luyenziwa kwaye ludliwe ekhaya. Kodwa xa siphuma siyokufumana ikomityi, kunokwenzeka ukuba siye kwii-Starbucks ezikufutshane, eMcDonald's, naseDunkin 'Donuts. La makhonkco mathathu angaphezulu kwintengiso yekofu yesizwe.


10. Isenokuba kukutya okunamandla okuqala. Imbali ithi ikofu yafunyanwa e-Ethiopia kwiinkulungwane ezadlulayo; abantu balapha ngelo xesha babecingelwa ukuba bafumene ukonyusa amandla kwibhola yamanqatha ezilwanyana agalelwe ikofu.

11. Inokwenza umthambo wakho ube namandla. Ukuba ubetha umthambo e-am, ukunciphisa idosi kwikofu kunokukunceda uthathe ithuba le-caffeine jolt.

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