Yam yasendle

Umxholo

• Kusenokwenzeka ukuba ayisebenzi ...
• Akukho bungqina baneleyo bokulinganisa ukusebenza ...
• Amanyathelo okhuseleko kunye nezilumkiso:

I-yam yasendle sisityalo. Inekhemikhali ebizwa ngokuba yi-diosgenin. Le khemikhali inokuguqulwa kwilabhoratri ibe zii-steroids ezahlukeneyo, ezinje nge-estrogen kunye ne-dehydroepiandrosterone (DHEA). Ingcambu kunye nebhalbhu yesityalo zisetyenziswa njengomthombo we-diosgenin, nolungiswe "njengesicatshulwa," ulwelo oluqulathe i-diosgenin egxile. Nangona kunjalo, ngelixa i-yam yasendle ibonakala ngathi inento efana ne-estrogen, ayiguqulwanga ngokwenyani ibe yi-estrogen emzimbeni. Kuthatha elebhu ukwenza oko. Ngamanye amaxesha i-yam yasendle kunye ne-diosgenin inyuswa njenge "DHEA yendalo." Kungenxa yokuba elebhu ye-DHEA yenziwe nge-diosgenin. Kodwa le mpendulo yamachiza ayikholelwa ukuba iya kwenzeka emzimbeni womntu. Ke, ukuthatha i-yam yasendle ayizukunyusa amanqanaba e-DHEA ebantwini.

I-yam yasendle ixhaphake kakhulu njengesiqhelo "sotshintsho lwendalo" kunyango lwe-estrogen lweempawu zokuyeka ukuya exesheni, ukungachumi, iingxaki zokuya exesheni, kunye nezinye iimeko, kodwa abukho ubungqina obuchanekileyo benzululwazi obuxhasa oku okanye okunye ukusetyenziswa.

Amayeza endalo aVimba weDatha Ukusebenza kwexabiso ngokusekwe kubungqina besayensi ngokwala manqanaba alandelayo: Ukusebenza, ukusebenza ngokukuko, okunokwenzeka ukuba kusebenze, okungenzeka kungasebenzi, kunokwenzeka ukungasebenzi, ukungasebenzi, kunye nobungqina obungonelanga bokulinganisa.

Ukulinganiswa kokusebenza kwe INDLELA YAM zezi zilandelayo:

Kusenokwenzeka ukuba ayisebenzi ...

• Iimpawu zokuyeka ukuya exesheni. Ukufaka isicelo sekhrim yam yasendle kulusu kangangeenyanga ezi-3 akubonakali kuyisusa imiqondiso yokuyeka ukuya exesheni enjengokukhanya kweshushu nokubila ebusuku. Kananjalo kubonakala ngathi akuchaphazeli amanqanaba ehomoni adlala indima ekuyekeni ukuya exesheni.

Akukho bungqina baneleyo bokulinganisa ukusebenza ...

• Imemori kunye nezakhono zokucinga (umsebenzi wokuqonda). Uphando lwakwangoko lubonisa ukuba ukuthatha i-yam yasendle ukukhupha yonke imihla iiveki ezili-12 kunokuphucula izakhono zokucinga kubantu abadala abasempilweni.
• Sebenzisa njengenye indlela yendalo kwii-estrogens.
• Ukomisa kobufazi be-Postmenopausal.
• Isifo se-Premenstrual syndrome (PMS).
• Amathambo abuthathaka kunye nophuko (i-osteoporosis).
• Ukonyusa amandla kunye nomnqweno wesini kumadoda nabasetyhini.
• Iingxaki zenyongo.
• Ukwanda kwesidlo.
• Urhudo.
• Ukuxhuzula kokuya exesheni (idysmenorrhea).
• Isifo samathambo (RA).
• Ukungachumi.
• Ukuphazamiseka exesheni.
• Ezinye iimeko.

Ubungqina obungakumbi buyafuneka ukukala ukusebenza kwe-yam yasendle kwezi zinto zisetyenziswayo.

I-yam yasendle iqulethe imichiza enokujikwa ibe zii-steroids ezahlukeneyo kwilabhoratri. Kodwa umzimba awukwazi ukwenza ii-steroids ezinje nge-estrogen evela kwi-yam yasendle. Kukho ezinye iikhemikhali kwi-yam yasendle esebenza njenge-estrogen emzimbeni

Xa kuthathwa ngomlomo: Yam zasendle yi UKHUSELEKO OLUNOKWENZEKA xa kuthathwa ngomlomo. Inani elikhulu linokubangela ukugabha, isisu esibuhlungu kunye nentloko.

Xa isetyenziswa eluswini: Yam zasendle yi UKHUSELEKO OLUNOKWENZEKA xa isetyenziswa eluswini.

Amanyathelo okhuseleko kunye nezilumkiso:

Ukukhulelwa kunye nokuncancisa: Akukho lwazi lwaneleyo lunokuthenjwa lokwazi ukuba i-yam yasendle ikhuselekile ukuba ingasetyenziswa xa ukhulelwe okanye uncancisa. Hlala kwicala elikhuselekileyo kwaye uphephe ukusetyenziswa.

Isimo esibuthathaka seHormone esifana nomhlaza webele, umhlaza wesibeleko, umhlaza we-ovari, i-endometriosis, okanye i-uterine fibroids: I-yam yasendle inokusebenza njenge-estrogen. Ukuba unayo nayiphi na imeko enokwenziwa mandundu kukuvezwa yi-estrogen, sukusebenzisa i-yam yasendle.

Ukusilela kweeproteniAbantu abanesiphene se-protein S banomngcipheko okhulayo wokwenza amahlwili. Kukho inkxalabo yokuba i-yam yasendle inokunyusa umngcipheko wokubumba kwaba bantu kuba inokuthi isebenze njenge-estrogen. Isigulana esinye esineprotein S yokunqongophala kunye ne-systemic lupus erythematosus (SLE) iphuhlise ihlwili emthanjeni okhonza i-retina kwiliso lakhe kwiintsuku ezi-3 emva kokuthatha imveliso edibeneyo equlethe i-yam yasendle, i-dong quai, i-red clover kunye ne-cohosh emnyama. Ukuba une-protein S defence, kungcono ungasebenzisi i-yam yasendle de yaziwe ngaphezulu.

Iphakathi

Lumka ngale nhlanganisela.

Estrogens

I-yam yasendle inokuba neziphumo ezifanayo ne-estrogen. Ukuthatha i-yam yasendle kunye neepilisi ze-estrogen kunokunciphisa iziphumo zeepilisi ze-estrogen.

Ezinye iipilisi ze-estrogen zibandakanya i-equine estrogens (Premarin), i-ethinyl estradiol, i-estradiol kunye nezinye.

Akukho kunxibelelana kwaziwayo kunye namayeza kunye nezongezo.

Akukho kunxibelelana kwaziwayo nokutya.

Idosi efanelekileyo ye-yam yasendle ixhomekeke kwizinto ezininzi ezinje ngeminyaka yomsebenzisi, impilo, kunye nezinye iimeko. Ngeli xesha akukho lwazi lwaneleyo lwesayensi ukumisela uluhlu olufanelekileyo lweedosi ze-yam yasendle. Gcina ukhumbula ukuba iimveliso zendalo azisoloko zikhuselekile kwaye iidosi zibalulekile. Qiniseka ukuba ulandela umkhombandlela ofanelekileyo kwiilebheli zemveliso kwaye uqhagamshelane nosokhemesti okanye ugqirha okanye olunye uqeqesho kwezempilo ngaphambi kokusebenzisa.

I-American Yam, iAtlantic Yam, iBarbasco, i-China Ingcambu, i-Chinese Yam, i-Colic Root, Amathambo kaMtyholi, i-DHEA Naturelle, i-Dioscorea, i-Dioscoreae, i-Dioscorea alata, i-Dioscorea batatas, i-Dioscorea composita, i-Dioscorea floribunda, i-Dioscorea hirticaulis, i-Dioscorea japonica, i-Dioscorea macrostachya, i-Dioscorea , Dioscorea opposita, Dioscorea tepinapensis, Dioscorea villosa, Dioscorée, Igname Sauvage, Igname Velue, Mexican Yam, Mexican Wild Yam, Ñame Silvestre, Natural DHEA, Phytoestrogen, Phyto-œstrogène, Rheumatism Root, Rhizoma Dioscorao, Rhizoma Dioscorae, Yam yaseMexico, Yam, Yuma.

Ukuze ufunde okungakumbi malunga nokubhalwa kweli nqaku, nceda ubone Amayeza endalo aVimba weDatha indlela yokusebenza.

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2. U-Lu J, uWong RN, uZhang L, et al. Uhlalutyo lokuthelekisa lweeproteni kunye nomsebenzi okhuthazayo kwi-ovarian estradiol biosynthesis evela kwiindidi ezine ezahlukeneyo zeDioscorea kwi-vitro zisebenzisa zombini iindlela ze-phenotypic kunye nokujolise kuzo: intsingiselo yonyango lokuyeka ukuya exesheni. Appl Biochem Biotechnol. Ngo-2016 Sep; 180: 79-93. Jonga i-abstract.
3. UTohda C, uYang X, uMatsui M, et al. Isicatshulwa se-yam esityebileyo se-Diosgenin siphucula ukusebenza kwengqondo: indawo elawulwa yi-placebo, elawulwa ngokungaboniyo, engaboniyo kabini, yokufunda ngabantu abadala abasempilweni. Izondlo. Ngo-2017 Oktobha 24; 9: pii: E1160. Jonga i-abstract.
4. UZeng M, uZhang L, uLi M, et al. Iziphumo ze-Estrogenic zezicatshulwa ezivela kwiTshayina Yam (iDioscorea ejongene neThunb.) Kunye nezixhobo zayo ezisebenzayo kwi-vitro nakwi-vivo. Iimolekyuli. 2018 ngoJanuwari 23; 23. IPii: E11. Jonga i-abstract.
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13. Uchida, K., Takase, H., Nomura, Y., Takeda, K., Takeuchi, N., kunye noIshikawa, Y. Utshintsho kwi-biliary kunye ne-fecal bile acid kwiimpuku emva konyango nge-diosgenin kunye ne-beta-sitosterol. J Lipid Res 1984; 25: 236-245. Jonga i-abstract.
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Ukuhlaziywa kokugqibela-10/29/2020