Olona lubalaseleyo emva kwelanga kulusu lwakho olomileyo kunye neLobster-Red Burn

Umxholo

• ICoola Organic Radical Recovery emva koLusu loMzimba
• Isikhephe seBhanana Emva kweLotion yeLanga
• I-Bioderma Photoderm emva kobisi lweLanga
• IHawaiian Tropic Silk Hydration
• Avne Emva kweLanga Ukulungisa iGel Creamy Gel
• IPacifica Emva kwelanga epholileyo kunye nokuKhanya kwesifuba kwindawo yeMephu
• I-StriVectin Phinda ucime i-Cream Moisturizer yaManzi
• I-Kopari Ubisi lweCoconut Body
• Lord Jones High CBD Formula Body Lotion
• Iinyosi zeBurt Aloe kunye neoyile yeCoconut Emva kweSun Soother
• Uphengululo lwe

Akusiyo imfihlo yokuba ukubonakaliswa kwelanga ngokugqithileyo akulunganga kulusu lwakho, ngakumbi xa usiya ngaphandle ngaphandle kokukhuselwa yi-SPF. Kodwa nokuba wenza ilather kwi-sunscreen kwaye uyakwazi ukuyenza ukuba isuke elunxwemeni ingatshi, ulusu lwakho lusenokukhathazeka okanye lonakaliswe yimitha yelanga. (Kwakhona, hlala ujonge umhla wokuphelelwa kwexesha ukuze uqiniseke ukuba i-sunblock yakho isalungile ukuhamba ukuphepha ukuqhotswa.)

"Emva kokuba ungaphandle ubekwe elangeni, nangaphandle kokutshiswa lilanga, umqobo wolusu unokuba nokuphazamiseka kunye nokudumba bubushushu, imitha ye-UV, ukukhanya kwe-infrared kunye nokubonakalayo," utshilo uMelissa Kanchanapoomi Levin, MD, ibhodi eqinisekisiweyo. ugqirha wesikhumba kunye nomsunguli we-Entière Dermatology kwisiXeko saseNew York. Ngenxa yoku, kubalulekile ukuba ukhethe into yokuthambisa emva kwelanga enceda ukubuyisela nokulungisa isithintelo solusu, kwaye iphinde izalise ukufuma okulahlekileyo, wongeza uGqirha Kanchanapoomi. (Jonga ezinye iimveliso ezithobileyo ukunceda ukuphatha ukutshiswa lilanga.)

Gcina iliso lakho ekukhathaleleni ulusu ngezinto zokuthambisa kunye nezokuhambisa amanzi ezinje ngeekeramide, iipids, i-hyaluronic acid, kunye ne-glycerin eya kuthi incede ukulungisa isithintelo solusu, ucebisa uGqirha Kanchanapoomi. Unokufuna nokuthathela ingqalelo iimveliso ezinama-antioxidants, kubandakanya ivithamin C kunye nevithamin E kuba ezi zinokunceda ekuthomalaliseni ii-radicals zasimahla, ezinokubangela ukwaluphala kolusu, i-hyperpigmentation, kunye nemigca emihle kunye nemibimbi. Kwaye ungalibali isilingo se-aloe, emva kwelanga, "nesolisayo, engabizi mali ininzi, kwaye iyapholisa ulusu," utshilo uGqirha Kanchanapoomi.

Kwaye ngelixa kunokubonakala ngathi kuchasene nokukhetha ikhrimu ekhaphukhaphu emva kokugqatswa lilanga (ngaba ndim kuphela, okanye awufuni nje ukuhlanganisa eyona dyasi yeloshini etyebileyo kumzimba wakho obomvu welobster emva kosuku lwaselwandle?), Kanchanapoomi uthi bakhetha. "Izithambisi ezinzima kunye neoyile ezininzi kunye neoyile zinokubamba ubushushu obutshiswe lilanga eluswini, kwaye [aba] nikezeli isiqabu sokuba into engasindi," ucacisa. Qiniseka ukuba uphepha i-occlusives okanye i-oint enzima, ngokunjalo, njengoko ezo fomula zinokububamba ubushushu kwaye zithintele ulusu ekupholiseni, uyongeza. (Ukukhangela isiqabu kulusu olomileyo? Jonga ezona zinto zilungileyo zokuthambisa ezithandwayo apha.)

Elona xesha lilungileyo lokufaka into yokuthambisa emva kwelanga, uGqirha Kanchanapoomi ucebisa ukuba uzisebenzise kanye emva kokuba uhlambile xa ulusu lusemanzi kancinci. Xa ulusu lwakho lumanzi kwaye lungena lula, luvumela izithako kwiimveliso zakho zokukhathalela ulusu ukuba zingene lula. Thatha ishawa epholileyo kwaye uqiniseke ukuba uyabambelela kulusu olomileyo, ngokuchaseneyo nokuthambisa, okunokucaphukisa, ucebisa uLily Talakoub, MD, ugqirha wesikhumba oqinisekisiweyo kunye nezonyango eMcLean Dermatology & Skincare eVirginia. Kwakhona, qiniseka ukufaka ioyile yakho yasemva kwelanga kunye nezithambisi kabini ngemini, ngakumbi ukuba ujongene nelanga.

Ngaba unokutshiswa lilanga gnarly onokuthi usebenzise i-TLC, okanye ugcine isitokhwe kunyango lokunyanga ngaphambi kweholide yakho elandelayo yetropiki xa kunokwenzeka? Qhubeka uskrola iimveliso ezilungileyo zelanga emva kwelanga ezifumana isitampu sokwamkelwa kwiiderm eziphezulu.

ICoola Organic Radical Recovery emva koLusu loMzimba

Ukhetho lukaGqr. "Yi super Ukufakwa kwamanzi kunye ne-antioxidants kunye nezinye izithako ezinzulu zevithamini, "uthi." Okona kubaluleke kakhulu, kubandakanya i-agave ukuvala ukufuma ngokwemvelo, kwaye [it] ibonakaliswe ngokweklinikhi ukuba inceda ekutshiseni ilanga."

Yithenge: Ukubuyiselwa kwakhona kweCoola Organic emva koLusu loMzimba, $ 32, amazon.com

Isikhephe seBhanana Emva kweLotion yeLanga

Ngaphezulu kokuvumba kwasezulwini, le fomyula iqulethe ibhotolo yecocoa, ioyile yekhokhonathi, kunye nekhala, inika i-hydration ephefumlayo kwaye ivumela ubushushu buphele eluswini, uchaza uJoshua Zeichner, MD, umlawuli wezococeko kunye nophando lwezonyango kwidermatology kwiSibhedlele saseMount Sinai. IsiXeko saseNew York. "Eli thambiso likwaqulathe ivithamin E, ehambisa amanzi ikhusele ulusu ekonakaleni kwe-UV," uyongeza. '

Yithenge: I-Banana Boat Emva kwe-Sun Lotion, i-$ 18 ye-2, amazon.com

I-Bioderma Photoderm emva kobisi lweLanga

Ayisiyiyo kuphela le ndlela ifikelelekayo kakhulu, kodwa yenzelwe isikhumba emva kwelanga-ke yigcine esandleni emva kosuku echibini okanye elunxwemeni. UGqr. Kanchanapoomi ungumlandeli wezinto ezithomalalisayo, kubandakanya i-allantoin (into engacaphukisiyo ethambisa kwaye ikhusele ulusu) kunye ne-ginkgo biloba yegqabi elikhutshiweyo (eligcwele i-antioxidants), kunye nezithako zalo zokuhambisa amanzi, ezinje nge-glycerin kunye ne-shea. ibhotolo.

Yithenge: I-Bioderma Photoderm Emva kobisi lweLanga, i- $ 17, amazon.com

IHawaiian Tropic Silk Hydration

Ngeepesenti ezingama-94 zababuyekezi abanikezela ngeenkwenkwezi ezine kunye nesihlanu, le mozulu enelanga kufuneka ibe nebhotela ye-shea, i-aloe, kunye ne-antioxidants ephuma kwi-papaya kunye nemango. U-Rachel Nazarian, MD, i-dermatologist yaseNew York kunye nogxa kwi-American Academy of Dermatology, uthi ukongezwa kwebhotolo ye-shea kule lotion kunceda ukuphucula umqobo wobumanzi wolusu, onokuthi uphinde ubekwe emngciphekweni wokuvezwa ngaphandle okungapheliyo kunye nelanga. . Ngelixa ikhanya kakhulu, iyakwazi ukugcina ulusu luziva lumanzi kangangeeyure ezingama-24.

Yithenge: Hawaiian Tropic Silk Hydration, $7, amazon.com

Avne Emva kweLanga Ukulungisa iGel Creamy Gel

Olunye uluvo lukaGqirha Kanchanapoomi, uyayithanda le jeli ibolileyo kuba inamaqebengwana eekeramides, ii-sterols zezityalo, kunye neeasidi ezinamanqatha, ezijolise ekubuyiseleni umqobo wolusu. Ine-non-greasy, ifomula yokufunxa ngokukhawuleza, inesiphumo sokupholisa ngoko nangoko, kwaye iqulethe isiginitsha sophawu lwamanzi omthombo we-thermal wokuthomalalisa kunye nokuthambisa ulusu. (Jonga ngakumbi: Iimveliso zobuhle ezifakwe emanzini ezili-10 zokungenasiphako, ulusu olucacileyo)

Yithenge: I-Avène Emva kweGel yokuLungisa iLanga, $ 29, amazon.com

IPacifica Emva kwelanga epholileyo kunye nokuKhanya kwesifuba kwindawo yeMephu

Akukho nto imbi ngaphezu kokuqalisa isifuba esibomvu esiqaqambileyo phantsi komphezulu omhle wehlobo emva kosuku elangeni (Kulungile, ngaphandle kwentlungu, ukutshisa okutshisayo!). Ngombulelo, le maski iza kukuhlangula, kuba yenzelwe ukuba isetyenziswe esifubeni kwaye ihambise i-aloe vera kwi-hydrate, calendula yokuthomalalisa, kunye nevithamin C ukukhusela kumonakalo omkhulu wasimahla, utshilo uGqirha Zeichner.

Yithenge: IPacifica Emva kwelanga eliPholileyo kunye nokuKhanya kweNdawo yeSifuba sePhepha, $ 5, ulta.com

I-StriVectin Phinda ucime i-Cream Moisturizer yaManzi

Enye yezinto ezifunxa ubuso bukaGqr. Kanchanapoomi, uthanda oku njengendlela yokukhetha emva kokuphuma kwelanga kuba ilula, iyapholisa, kwaye yenziwe ukwakha umqobo wolusu. Ukongeza, igcwele i-hydrating glycerin kunye ne-hyaluronic acid kunye nekhala elipholisayo, wongeza. Kwakhona kulungile: Ayina-oyile, ke ilungele abo bangafuniyo ukuziva benamafutha okanye benesikhumba esithandwa ngamabala.

Yithenge: I-StriVectin's Re-Quench Water Cream Moisturizer, $ 59, amazon.com

I-Kopari Ubisi lweCoconut Body

Ipakishwe ngamafutha acid, ii-antioxidants, ivithamin E, ioyile yekhokhonathi, i-chamomile, kunye ne-aloe, konke oku kuyindalo, anti-ukudumba ubisi lomzimba hydrate, kuthambisa ulusu, kwaye kunciphise ilahleko yokufuma kubume bendalo utsho uGqirha Nazarian. Uphawula ukuba "ilungile kakhulu kwi-beach bum eyomileyo, ngaphandle kwemini yonke" -ilungele ihlobo. Kanangcono? Igcinwe ireyithingi ephantse igqibelele yeenkwenkwezi ezintlanu kwiAmazon. (Inqaku elisecaleni: Nantsi kanye indlela yokunyanga imilebe etshiswe lilanga, ukuba unayo.)

Yithenge: I-Kopari Organic Coconut Melt, $ 30, amazon.com

Lord Jones High CBD Formula Body Lotion

Esi sithambiso sokupholisa sibonisa ibhotolo ye-shea yokuthambisa (molo, ii-acid ezinamafutha kunye neevithamini!) Kunye ne-100mg ye-CBD efanelekileyo ye-buzz. Ioyile ye-CBD yeyona nto ibalaseleyo kulusu, kuba ithambisa, ihambisa amanzi, kwaye ikhusela umaleko ongaphandle, ucacisa uGqirha Zeichner. "Inezinto zokulwa nokudumba ezinceda ukuthoba kunye nokuzola ulusu, olulungele emva kosuku elangeni," uyongeza. Nokuba kwinqanaba eliphezulu lexabiso, ngaphezulu kwe-15,000 yabathengi beSephora "bayayithanda", ke kufuneka iyixabise.

Yithenge: Lord Jones High CBD Formula Body Lotion, $40, sephora.com

Iinyosi zeBurt Aloe kunye neoyile yeCoconut Emva kweSun Soother

Yenziwe ngeoyile ye-coconut echasene nokuvuvukala kunye ne-aloe vera, le mveliso igqwesa ngokuhlwa kububomvu kunye nokuthomalalisa ulusu emva kokutshiswa lilanga, olunokwenza ukuba lungonwabi kwaye urhawuzelele, utshilo uGqirha Nazarian. Ikwalungile: Ngaphezulu kwabavavanyi abangama-900 bayayithanda kwaye ngokuqhubekayo babhala ukuba iyathuthuzela kwaye ayinamafutha.

Yithenge: Iinyosi zikaBurt zeAloe kunye neoyile yeCoconut emva koLanga, $ 8, $12, amazon.com

Uphengululo lwe