Ukwehla komzimba kwi-protein yobisi lweenkomo (APLV): yintoni kunye nokutya
Umxholo
- Ukondla njani ngaphandle kobisi lwenkomo
- Indlela yokwahlula phakathi kwe-colic yesiqhelo kunye nobisi lokungezwani komzimba
- Ukutya kunye nezithako ekufuneka zisuswe ekudleni
- Ukuba ungathandabuzeki, funda indlela yokuchonga ukuba ngaba umntwana wakho uxabana nobisi okanye ukunganyamezelani kwe-lactose.
Ukunganyangeki kwiprotein yobisi lwenkomo (APLV) kwenzeka xa amajoni omzimba wosana engawamkeli amaproteni obisi, oko kubangele iimpawu ezinje ngokuba bomvu kwesikhumba, ukugabha okunamandla, izitulo ezinegazi kunye nokuphefumla nzima.
Kule meko, umntwana kufuneka ondiswe ngeefomula zobisi ezikhethekileyo eziboniswe ngugqirha wabantwana kwaye ezingenayo iprotein yobisi, ukongeza kuthintelo lokutya kwako nakuphi na ukutya okuqukethe ubisi ekubunjweni kwalo.
Ukondla njani ngaphandle kobisi lwenkomo
Kwiintsana ezichasene nobisi kwaye zisancancisayo, umama kufuneka ayeke ukusebenzisa ubisi kunye neemveliso eziqulathe ubisi kwiresiphi, njengeprotein ebangela ukuba ukungabikho komzimba kudlule kubisi lwebele, kubangele iimpawu zomntwana.
Ukongeza kukhathalelo lokuncancisa, abantwana ukuya kunyaka-1 ubudala kufuneka batye neefomula zobisi lweentsana ezingenazo iiprotein zobisi lwenkomo, ezinje ngeNan Soy, Pregomin, Aptamil kunye neAlfaré. Emva konyaka om-1 ubudala, ukulandelelwa kugqirha wabantwana kufuneka kuqhubeke kwaye umntwana aqale ukusebenzisa ubisi lwe-soy oluqinileyo okanye olunye uhlobo lobisi oluboniswe ngugqirha.
Kukwabalulekile ukuba ukhumbule ukuba kuyo yonke iminyaka umntu kufuneka akuthintele ukusetyenziswa kobisi kunye nayo nayiphi na imveliso equlathe ubisi, enje ngeshizi, iyogathi, iikeyiki, iikeyiki, iipizza kunye nesosi emhlophe.
Yintoni oza kuyitya kubisi i-allergiesIndlela yokwahlula phakathi kwe-colic yesiqhelo kunye nobisi lokungezwani komzimba
Ukwahlula phakathi kwe-colic yesiqhelo kunye ne-allergies yobisi, umntu kufuneka aziqwalasele iimpawu, njengoko i-colic ingabonakali emva kwako konke ukondliwa kwaye ibangela iintlungu eziqatha kunye nokungonwabi kunokwaliwa.
Kwiimpawu zokungezwani komzimba, iimpawu ziba qatha kwaye ukongeza kwiingxaki zamathumbu, zikwabandakanya ukungakhathali, utshintsho kulusu, ukugabha, ukuphefumla nzima, ukudumba emilebeni nasemehlweni, kunye nokucaphuka.
Ukutya kunye nezithako ekufuneka zisuswe ekudleni
Itheyibhile engezantsi ibonisa ukutya kunye nezithako zeemveliso zeshishini ezineprotein yobisi kwaye ekufuneka isuswe kukutya.
| Ukutya okungavumelekanga | Izithako ezithintelweyo (jonga kwileyibhile) |
| Ubisi lweenkomo | Icasein |
| Iitshizi | I-Caseinate |
| Ibhokhwe, iigusha kunye nobisi lwenyathi kunye netshizi | Lactose |
| I-yogurt, i-curd, i-petis suisse | I-Lactoglobulin, i-lactoalbumin, i-lactoferrin |
| Isiselo sobisi | Amafutha ebhotela, ioyile yebhotolo, ibhotolo ester |
| Ukhilimu wobisi | Amanqatha obisi anhydrous |
| I-Cream, i-rennet, ukhilimu omuncu | Lactate |
| Ibhotolo | Ivili, Iiprotheyini zikaWhy |
| Imajarini enebisi | Igwele lobisi |
| Ghee (icacise ibhotolo) | Inkcubeko yokuqala ye-lactic acid ebilisiweyo kubisi okanye kwi-whey |
| I-Cottage cheese, ushizi wekrimu | Umxube wobisi, umxube wobisi |
| Isosi emhlophe | Ubisi lweeprotheyini zobisi oluncinci |
| I-Dulce de leche, ukhilimu otyhidiweyo, iikhrim ezimnandi, ipudding | I-Diacetyl (ihlala isetyenziswa kwibhiya okanye iipopcorn ezinamafutha) |
Izinto ezidweliswe kwikholam yasekunene, njenge-casein, i-caseine kunye ne-lactose, kufuneka itshekishwe kuluhlu lwezithako ezikwileyibhile yokutya okusetyenzwe.
Ukongeza, iimveliso ezinedayi, ivumba elimnandi okanye incasa yendalo yebhotolo, imajarini, ubisi, i-caramel, ukhilimu wekhokhonathi, i-vanilla cream kunye nezinye izinto ezivela kubisi zinokuba nomkhondo wobisi. Ke, kwezi meko, kuya kufuneka ubize i-SAC yomenzi wemveliso kwaye uqinisekise ubukho bobisi ngaphambi kokuba unike umntwana ukutya.
Ukuba ungathandabuzeki, funda indlela yokuchonga ukuba ngaba umntwana wakho uxabana nobisi okanye ukunganyamezelani kwe-lactose.
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