Uyenza njani i-antibiotic yendalo ngegalikhi

Umxholo

• Indlela yokulungisa amanzi egalikhi

I-antibiotic yendalo ebalaseleyo enokuba luncedo ekuncediseni unyango lwezifo ezahlukeneyo ligalikhi. Ukwenza oku, yitya nje i-clove enye yegalikhi eluhlaza ngosuku ukufezekisa izibonelelo zayo. Kodwa kubalulekile ukuba uhlale ulinde imizuzu eli-10 emva kokutyunyuzwa okanye ukunqunqa igalikhi ngaphambi kokuba ubushushu.

Le yimfihlakalo enkulu yegalikhi, yokuba nayo yonke into enokubakho kunyango ngenxa yokuxinana okuphezulu kuka-Alicin, into leyo eneziphumo zonyango ezingagarlic.

Nangona kunjalo, kunokwenzeka ukuba wenze isiraphu yendalo ukuba ithathe emini, yenza ukuba kube lula ukufunxa i-clove yegalikhi. Le antibiotic yegalikhi yindlela eyenzelwa ekhaya ukunyanga usulelo oluqhelekileyo lwebhakteria kwaye inokusetyenziselwa ukuphucula amajoni omzimba, kwimeko apho kufuneka ingeniswe nasemva kokuba ingxaki inyangiwe.

Igalikhi eluhlaza ikwalungile entliziyweni kwaye enye indlela yokuyisebenzisa kukuyisika ibe ngamaqhekeza amancinci, uyifefe ngeoyile yomnquma kwaye uyisebenzise ukwenza isaladi okanye iitapile ezibilisiweyo, umzekelo. Iifomsile zegalikhi, ezifumaneka kwii-pharmacy ezixubileyo, nazo zifezekisa umphumo ofanayo.

Indlela yokulungisa amanzi egalikhi

Izithako

• I-clove e-1 yegalikhi eluhlaza
• 1 indebe (ikofu) yamanzi, malunga ne-25 ml

Imowudi yokulungiselela

Beka i-clove egalelwe eluhlaza ekomityi yekofu ngamanzi abandayo kwaye uyityumze emanzini. Emva kwemizuzu engama-20 yokuntywila kula manzi, iyeza lokubulala iintsholongwane selilungile. Sela nje amanzi kwaye ulahle igalikhi.

Isipho esihle sokwenza kube lula ukusela la manzi egalikhi kukuwongeza kwiijusi okanye kwii-smoothies ozikhethileyo, njengoko iipropathi zigcinwa.

Bukela le vidiyo ilandelayo kwaye ufunde ngezinye izibonelelo zempilo zegalikhi: