Iindlela ezili-8 zokunyanga amaqhakuva

Umxholo

• 1. Ukucoca iimveliso
• 2. Iikhrimu ezineAlpha hydroxy acids
• 3. Ukomisa ijeli
• 4. Amayeza asemxholweni
• 5. Iipilisi zeantibiotic
• 6. Isotretinoin yomlomo
• 7. Ukucwangciswa kwe-antiandrogenic
• 8. Ezinye iindlela
• Unyango lwasekhaya lwamaqhakuva

Unyango lwamaqhakuva lubandakanya ukucoca ulusu kunye nokuthambisa izithambiso okanye into yokuthambisa, kunye nokunyamekela okwenziwe ekhaya, njengokutya ukutya okuncedayo ukunciphisa ukudumba kolusu, okufana nesalmon, iziqhamo, imifuno kunye nembewu kajongilanga, kunye nokutya ukutya okuthosiweyo kunye neelekese , umzekelo.

Ukunyanga ngokuqinisekileyo amaqhakuva, kuyacetyiswa ukuba uqhagamshelane nodokotela wesikhumba, oza kuvavanya uhlobo lolusu kunye nezizathu, akwazi ukubonisa iimveliso ezithile kunye namayeza anokunciphisa ukukhula kwawo kwaye, ngokuxhomekeke kubungakanani bamaqhakuva umntu anawo , kunye nokuhamba rhoqo kweqhakuva. kuvela izilonda ezitsha, ugqirha unokuyalela amayeza anje ngee-antibiotics, izinto zokuthintela ukukhulelwa, iikhrimu ze-retinoid kwaye, kwimeko yokugqibela, isotretinoin, eyaziwa ngokuba yiRoacutan.

Ukongeza, ngexesha lonyango, kubalulekile ukugcina ulusu lucocekile, kunye nokusetyenziswa kweemveliso ezithile kuhlobo ngalunye lolusu, ukongeza kuthintelo lokuhambisa okanye lokucinezela amaqhakuva. Olona nyango luphambili lulandelayo:

1. Ukucoca iimveliso

Iimveliso ngohlobo lwento yokuthambisa, ijeli okanye ibha zisetyenziselwa ukususa ioyile engaphezulu, kwaye inokusetyenziswa amaxesha ama-2 ukuya kwayi-3 ngemini ukunqanda ukuqokelelana kwamafutha, iiseli ezifileyo kunye nongcoliseko olugquma ii-pores kunye namaqhakuva.

Ezi mveliso zifumaneka ezikhemesti okanye kwiivenkile zokuthambisa, ngamaxabiso awahlukeneyo. Kukho ukhetho kuzo zonke iintlobo zolusu, ukusuka kweoyile ukuya kweyona yomileyo.

2. Iikhrimu ezineAlpha hydroxy acids

Ukusetyenziswa kweekhrim ezine-alpha hydroxy acids, ngakumbi ebusuku, kunokunceda ekupheliseni amaqhakuva kunye nokunciphisa ukubonakala kwawo. IAlpha hydroxy acids zizinto ezikhuthaza ukutsha kweekhemikhali kolusu (ikhemikhali yexolo), enceda ukungavali pores kunye nokuthintela ukuqokelelana kwamanqatha, okuthanda ukubonakala kwamaqhakuva.

3. Ukomisa ijeli

Kukho iimveliso kwijeli, uncamathisele okanye ukhilimu, ekufuneka usetyenziswe ekuhlaleni kumaqhakuva kwaye unceda ukuwomisa. Ngokubanzi, ezi mveliso ziqulathe izinto ezibulala iintsholongwane, ezithintela ukuqhubela phambili kweebhaktiriya, izinto zokucoca, ezinceda ukususa ulusu olugqithisileyo kuloo ndawo, kunye neziyobisi ezichasayo ezidambisa ukudumba komqolo.

4. Amayeza asemxholweni

Amachiza asemgangathweni asetyenziselwa iimeko ezinzima kakhulu. Ezi ziikhrimu ezinezinto ezisetyenziswa ebusuku, kwaye zanele ukusombulula iimeko ezininzi zamabala amabala 1. Ezinye zeeticino zentloko ezikhoyo zezi:

• I-asidi yeRetinoic;
• Adapalene;
• I-Benzoyl peroxide;
• Iaslicic acid;
• Iasidiic acid.

Ngokubanzi, ezi mveliso zithintela ukwenziwa kwamaqhakuva amatsha kunye nokudumba kolusu, ezinokuba ziindidi ezahlukeneyo kwaye zinokuthengwa zilungile okanye zenziwe ngokuphatha iikhemesti, kwaye kufuneka zisetyenziswe kuphela xa kumiselwe ngugqirha wesikhumba.

5. Iipilisi zeantibiotic

Kukho amayeza okubulala iintsholongwane anokukwazi ukunciphisa inani leebhaktiriya ezihlala esikhumbeni kwaye zivelise namaqhakuva, kwaye kufuneka zisetyenziswe kwimeko yamaqhakuva avuthayo, akhoyo kwibakala le-acne 2 okanye 3, kwaye zihlala zisetyenziswa ngokudibanisa neemveliso zobuso.

Eminye imizekelo yezibulala-ntsholongwane ezisetyenziswa kolu nyango yiTetracycline okanye iErythromycin, umzekelo, kwaye kufuneka isetyenziswe kuphela phantsi kolwalathiso lwedermatologist kunye nexesha elimiselwe ngugqirha.

6. Isotretinoin yomlomo

Eli laziwa nangokuthi yiRoacutan, eli yeza lisetyenziswa kuphela kwimeko yamaqhakuva aqatha nangokurhala, okwenzeka kwiBanga lesi-3, njengoko inefuthe elinamandla lokulwa nokudumba kunye nokuthintela indlala yesibilini, yomisa amaqhakuva.

Ukusetyenziswa kwayo kwenziwa kuphela ngugqirha wesikhumba, njengoko ivelisa iziphumo ebezingalindelekanga ezininzi, ezinje ngesikhumba esomileyo kunye nemilebe, ukoma kwempumlo okanye ukudumba komzimba, umzekelo, kwaye kufuneka isetyenziswe ngononophelo.

7. Ukucwangciswa kwe-antiandrogenic

Ezinye izinto zokucwangcisa zisetyenziselwa amaqhakuva anganyangekiyo kwabasetyhini abaye baba mandundu ngakumbi amaqhakuva kwithuba langaphambi kokuya exesheni okanye abanamahomoni e-androgenic agqithisileyo, anje nge testosterone, ezenza iioyile zolusu zonyuke.

Eminye imizekelo nguDiane 35, uElani okanye uAranki, kwaye ukusetyenziswa kwabo kufuneka kukhokelwe nguGynecologist. Funda ukukhetha ezona ndlela zokuthintela ukukhawula amabala.

8. Ezinye iindlela

Kukho unyango lolusu, olwenziwa ngugqirha wesikhumba, njenge-radiofrequency, i-phototherapy enezibane ezizodwa, i-laser kunye nokukhanya okutsaliwe kuluncedo kakhulu ekunciphiseni nasekukhupheni indawo yamabala. Olukhetho oluhle kwabo bangakwaziyo okanye abafuna ukunqanda ukusebenzisa amayeza, okanye ukudibana nolunye unyango kwaye baneziphumo ezingcono.

Unyango lwasekhaya lwamaqhakuva

Unyango olwenzelwe ekhaya ngamaqhakuva kunye neentloko ezimnyama zibandakanya:

• Ziphephe iilekese kunye nokutya okuthosiweyo, iziselo ezinxilisayo kunye nekhabhoni, njengoko zithintela ukwetyisa nokwenzakalisa ulusu;
• Yitya ukutya okutyebileyo kwi-omega 3, zinc kunye ne-antioxidants, ukhetha ukutya isalmon, imbewu kajongilanga, iziqhamo kunye nemifuno kuba zinciphisa ukudumba kolusu.
• Hlamba ulusu yonke imihla ngamanzi abalekayo kunye neemveliso ezinconyelwe ngugqirha wesikhumba kwaye uyomise kakuhle, ngaphandle kokurabha.
• Khetha ukwenza izithambiso ngaphandle kweoyile, ukunqanda ukuvala ii-pores.

Kwakhona jonga izikhokelo zesondlo malunga neendlela zendalo zokulwa namaqhakuva: