Isifo Sombefu kunye ne-Eczema: Ngaba kukho Unxibelelwano?

Umxholo

• Ikhonkco phakathi kwe-eczema kunye ne-asthma
• Yeyiphi indima edlalwa zii-allergies kwi-eczema nakwi-asthma flare-ups?
• Esinye isifuba kunye ne-eczema
• Ukulawula i-eczema kunye ne-asthma
• Ukuthatha

Isifuba kunye ne-eczema zombini zidibene nokuvuvukala. Ukuba unemeko enye, uphando lubonisa ukuba kunokwenzeka ngakumbi kunabantu abaninzi ukuba babe nenye.

Asinguye wonke umntu onesifo sombefu onokhwekhwe. Kodwa kukho unxibelelwano olomeleleyo phakathi kokuba ne-eczema njengomntwana kunye nokuphuhlisa i-asthma kamva ebomini.

Akukho ngcaciso inye kulo mbutho. Ukuvezwa kwangoko kwe-allergen kunye nemfuza kunokuba negalelo.

Nantsi into abaphandi abayaziyo ngoku malunga nekhonkco phakathi kwesifuba kunye ne-eczema, kunye neengcebiso zokulawula zombini iimeko.

Ikhonkco phakathi kwe-eczema kunye ne-asthma

Zombini i-eczema kunye ne-asthma zidibene nokudumba okuhlala kubangelwa kukusabela okunamandla kwizigulo zendalo.

Ngapha koko, isiqingatha sabo bonke abantu abane-eczema emodareyitha nayo:

• umbefu
• nokuthimliswa komzimba
• ukutya komzimba

Olunye uphononongo lufumanise ukuba iintsana ezazifunyaniswe zinokhwekhwe kwiminyaka emi-2 yokuqala yobomi zaziphinda-phindwe kathathu amathuba okuba nesifuba kunye nokuthimliswa kwisithuba seminyaka emihlanu ezayo kunaleyo ingenayo i-eczema yeentsana.

Olunye uphando lufikelele kwizigqibo ezifanayo.

I-eczema, okanye i-atopic dermatitis, yimeko yesikhumba ekruthayo apho amajoni akho omzimba ethanda ukugqitha kwisimo sendalo. Imeko ihlala ibaleka kwiintsapho.

Ilifa lokutshintsha kwe-filaggrin gene ukusuka kubazali bakho kunokukhokelela kwisithintelo solusu "esivuzayo" esinciphisa isikhumba sakho ekuthinteleni i-allergen kwaye sivumele ukufuma kuphume.

Oku kubangela iimpawu zeczema ezinje ngesikhumba esomileyo nesicaphukisayo. Izifo ezibulala umzimba, ezifana nomungu, idander, kunye nothuli, ziqulathe ii-enzymes ezinokuthi zisuse isithintelo solusu.

Ukuphefumla, ukukhwehlela, kunye nokuqina kwesifuba okunxulunyaniswa nesifuba kubangelwa yimpendulo yomzimba yokuzikhusela kwizifo ezisingqongileyo.

Ukuvuvukala kubangela ukuba i-airways idumbise kwaye icekeceke, ekhokelela kwiingxaki zokuphefumla.

Oonobangela ngqo besifo sombefu abaziwa kwaye bohluka kumntu ngomntu. Imfuza inokudlala indima ekuphenduleni okunamandla kwamajoni omzimba.

Yeyiphi indima edlalwa zii-allergies kwi-eczema nakwi-asthma flare-ups?

Ukunyanga komzimba kuyenzeka xa amajoni akho omzimba agqithisile kwizinto ezithile ezinobungozi azibona ziyingozi. Iziphumo ezingalindelekanga zale mpendulo kukonyusa ukudumba emzimbeni wakho.

Amajoni akho omzimba akhupha ii-antibodies kunye neekhemikhali ezibizwa ngokuba zii-histamines ukulwa nezi zinto zibangela. Imbali inoxanduva lweempawu zakudala zokungezwani nezinto ezifana ne:

• Ukuthimla
• impumlo enemifinya
• ukuxinana kwempumlo
• ukurhawuzelela ulusu
• urhashalala kunye nerhashalala
• ukurhawuzelela, amehlo anamanzi

Ukunyanga komzimba kunokubangela iintlobo ezininzi zokungaphenduli komzimba kwabanye abantu. Kuqhelekile ukuba i-inhalant allergen ibangele zombini i-asthma kunye ne-eczema.

Izifundo ziye zadibanisa i-eczema ukusuka kwi-inhalant allergen ukuya kunciphisa ukusebenza kwemiphunga. Imizekelo ye-allergen ye-inhalant ibandakanya:

• iintsholongwane zothuli
• umungu
• ukungunda
• Idada yezilwanyana

Esinye isifuba kunye ne-eczema

Uninzi lwezinye izinto ezibangela ngaphandle kwezifo ezibangela ukuba umntu abe ne-asthma kunye ne-eczema flare-ups. Uya kuqaphela ukuba ezinye izinto ezinokubangela isifuba kunye ne-eczema zenze mandundu ngakumbi.

Izinto ezinokubangela i-eczema zibandakanya:

• umoya obandayo okanye owomileyo
• uxinzelelo
• usulelo lwebhaktiriya okanye lwegciwane
• Ukuvezwa kwezicaphukiso ezifumaneka kwisepha, iisepha, iziqholo, imichiza kunye nomsi
• ubushushu kunye nokufuma

Oku kulandelayo kunokubangela ukuqubuka kwesifuba:

• umoya obandayo okanye owomileyo
• uxinzelelo
• izifo eziphezulu zokuphefumula
• ukubonakaliswa kukucaphuka okufana nomsi, ungcoliseko lomoya, okanye ivumba elomeleleyo
• isilungulela
• umthambo

Ukulawula i-eczema kunye ne-asthma

Ukuba unayo i-eczema kunye ne-asthma, kubalulekile ukuba ubuze i-immunologist yakho malunga nokuvavanywa kokungabikho komzimba. Imbali ye-eczema inokuthetha ukuba kunokwenzeka ukuba uphuhlise i-rhinitis kunye ne-asthma ye-allergen.

Nokuba ubuneemvavanyo zokungezwani komzimba njengomntwana, unokukhulisa i-allergies entsha njengomntu omdala. Ukwazi izinto zakho ezinokubangela kunokunceda ukunciphisa iimpawu ze-eczema kunye ne-asthma.

Nje ukuba wazi oonobangela bakho, kubalulekile ukunciphisa unxibelelwano lwakho lwemihla ngemihla kunye neegenerger kangangoko kunokwenzeka. Ungaqala ngo:

• usebenzisa isixhobo sokupholisa umoya ekhayeni lakho
• ukugcina iifestile zivaliwe
• ukuhlamba umandlalo wakho ngeveki emanzini ashushu
• ukucoca iikhaphethi kunye neetyali kanye ngeveki
• ukugcina izilwanyana ngaphandle kwegumbi lakho lokulala
• ukuthatha iishawa ngokukhawuleza emva kokuba uye ngaphandle nangaphambi kokulala
• ukugcina umswakama ongaphantsi kwama-40 ukuya kuma-50 ekhulwini ekhayeni lakho

Ukuba utshintsho lwendlela yokuphila kunye namayeza awanelanga ukulawula isifo sakho se-asthma kunye ne-eczema, ezinye iindlela zonyango zinokunceda ukujongana zombini ezi meko. Oku kubandakanya:

• Unyango lwe-Immunotherapy. Ukudubula rhoqo kunokukunceda ukunyanga i-asthma kunye ne-eczema ngokwazisa amajoni akho omzimba kumanani amancinci Amajoni akho omzimba akha ukunyamezelana de ube ufumana iimpawu ezimbalwa emva kweminyaka emi-3 ukuya kwemi-5 yonyango.
• Amayeza e-Biologic. Ngamanye amaxesha amayeza amatsha okulwa nokudumba ngamanye amaxesha asetyenziselwa ukunyanga isifuba kunye ne-eczema ebukhali.
• Iinguqu zeLeukotriene (montelukast). Le pilisi yemihla ngemihla inceda ukunciphisa ukungabikho komzimba kunye neempawu zesifuba ngokulawula iikhemikhali ezikhutshwa ngumzimba wakho xa udibana ne-allergen. Akucaci ukuba kuyanceda na ukunyanga i-eczema.

Thetha kwi-allergenist yakho okanye kwi-immunologist malunga nokuba loluphi unyango olulungeleyo.

Ukuthatha

Asinguye wonke umntu onesifo sombefu onokhwekhwe. Kwaye ukuba ne-eczema akusoloko kuthetha ukuba uya kuphuhlisa i-asthma.

Imbali yosapho yokungezwani komzimba inokunyusa umngcipheko wazo zombini ezi meko. Kuyenzeka ukuba uqaphele ukwanda kwesifuba kunye ne-eczema flare-ups ngaxeshanye.

Uhlengahlengiso kwindlela yokuphila kunye nolunye unyango lunokunceda ukulawula zombini i-asthma kunye ne-eczema.

Jonga ugqirha wakho ukuba ubona inani elonyukayo le-flare-ups okanye ukuba unengxaki yokulawula iimpawu zakho.