Isithsaba sentsana: Yonke into ofuna ukuyazi kodwa woyike ukuyibuza

Umxholo

• Kwenzeka nini?
• Injani?
• Umsebenzi wakho: Khululeka umamele ugqirha wakho okanye umbelekisi
• Yintoni le iinyembezi?
• Iingcebiso zokukunceda ulungiselele isithsaba
• Ezinye iingcebiso
• Ukuthatha

Usenokuba awuyivanga ingoma ka-Johnny Cash ka-1963 ethi "Ingcango yoMlilo," kodwa ukuba ubenomntwana okanye uceba ukwenza ikamva elizayo, eli gama lisenokuba liqheleke kakhulu.

Isithsaba sithathwa ngokuba "sisangqa somlilo" kwinkqubo yokuzala. Kuxa intloko yomntwana wakho ibonakala kumjelo wokuzalwa emva kokuba uvule ngokupheleleyo. Kukuzolula ekhaya - ngeendlela ezininzi kunenye.

Kutheni isithsaba sifumana ingqalelo engaka? Xa umlomo wakho wesibeleko wolule ngokupheleleyo, oko kuhlala kuthetha ukuba lixesha lokutyhala usana lwakho emhlabeni. Kubafazi abathile, oku kuyonwabisa, kwaye kuyakhulula ziindaba. Kwabanye, nangona kunjalo, isithsaba sibuhlungu okanye-ubuncinci- asikonwabisi.

Nangona kunjalo, ukwazi ukuba ulindele ntoni ngexesha lokuhanjiswa kwesini kunamandla. Makhe sijonge ezinye zeenkcukacha malunga nesithsaba ofuna ukusazi - kodwa woyike kakhulu ukubuza.

Kwenzeka nini?

Ezabasebenzi zahlulwe ngokwamanqanaba amane:

1. ukusebenza kwangoko nangokusebenzayo
2. Ukuzalwa komntwana ngomsana wokuzalwa (ukuzalwa)
3. ukuhanjiswa kweplasenta
4. ukuchacha

Ukubeka isithsaba kwenzeka kwinqanaba lesibini elikhokelela ekuzalweni kosana lwakho.

Ukuqhubela phambili ukuza kuthi ga ngoku, umzimba wakho uyakube udlulile kwinani lokuchasana rhoqo njengoko umlomo wesibeleko sakho usiya ukhululeka ukusuka kwi-0 kuye kwiisentimitha ezi-6 (cm) kubasebenzi bokuqala. Ixesha elithathwayo linokwahluka ngokweeyure ukuya kwiintsuku.

Kwimisebenzi esebenzayo, umlomo wesibeleko uvuleka ukusuka kwi-6 ukuya kwi-10 cm ngaphezulu kweeyure ezi-4 ukuya kwezi-8-malunga nesentimitha ngeyure. Lilonke, inqanaba lokuqala labasebenzi linokuthatha iiyure ezili-12 ukuya kwezi-19. Le nkqubo inokuba mfutshane kubafazi ababekhe banomntwana ngaphambili.

Isithsaba senzekile xa uhluthwe ngokupheleleyo. Ungaziva ngathi sowenze umsebenzi omninzi kangaka, kodwa unganalo ixeshana usaya. Hlala apho, mama!

Eli nqanaba lesibini lokuzalwa komntwana- linokuthatha naphina ukusuka kwimizuzu nje embalwa ukuya kwiiyure ezimbalwa, ngamanye amaxesha ngaphezulu. Ngokubanzi, ihlala imizuzu engama-20 ukuya kwiiyure ezi-2. Oomama bexesha lokuqala okanye abo bathe banesifo kunokuba kwicala elide laqikelelo lwexesha.

Ugqirha wakho okanye umbelekisi uza kujonga inkqubela phambili yakho kwezi nqanaba ukuze akunike uhlaziyo kwi-timeline yakho nganye.

Xa uthwele isithsaba, usenokude ukwazi ukufikelela phantsi kwaye uchukumise intloko yosana lwakho okanye ujonge kuyo usebenzisa isipili. Abanye abantu basetyhini banokufumana umbono okhuthazayo. Abanye banokudinwa ngamava okanye, ngokunyanisekileyo, kancinci. Nokuba uziva njani, sukuyenza yiva ndineentloni! Iimvakalelo ezixubileyo ziqhelekile.

Iindaba ezimnandi: Nje ukuba ufikelele kwisithsaba, umntwana wakho unokuzalwa ngaphakathi kwento enye okanye ezimbini.

Injani?

Kubafazi abaninzi, isithsaba siziva njengokutsha kakhulu okanye ukuqaqamba. Kulapho ke livela khona eli "zandi lomlilo". Abanye babelana ngesithsaba abaziva ngathi bebelindele. Kwaye abanye bathi khange bazive kwaphela.

Njengoko unokucinga, kukho amava amaninzi, kwaye akukho ndlela ilungileyo okanye engalunganga yokuziva.

Ixesha elide iimvakalelo eziya kuhlala ngalo ziya kwahluka ngokunjalo. Njengoko ulusu lwakho lusolula, imithambo-luvo iyavaleka kwaye unokuziva Akukho kwanto. Injalo loo nto - ukolula kunokuba namandla kangangokuba ungaziva ungonwabanga ngaphezu kwentlungu.

Ukuthetha ngentlungu, ukuba ukhetha ukuba ne-epidural, unokufumana ngaphezulu kokutsha okuvuthayo. Okanye kunokuziva ngathi uxinzelelo kunokutsha. Kuxhomekeka kubungakanani bentlungu oyifumanayo. Uxinzelelo kunokwenzeka ukuba umntwana wakho usezantsi kakhulu kumsele wokuzalwa.

Umsebenzi wakho: Khululeka umamele ugqirha wakho okanye umbelekisi

Gcina ukhumbula ukuba into oza kuyifumana ngexesha lesithsaba inokwahluka kunaleyo umama wakho, oodadewenu, okanye abahlobo bakho abanamava ngayo. Njengawo onke amanye amacandelo ezabasebenzi kunye nokuhanjiswa, kuya kwenzeka ntoni kwaye kuya kuziva njani ngumntu ngamnye.

Oko kwathiwa, xa uziva unokuba sisithsaba kwaye ugqirha okanye umbelekisi uyakuqinisekisa, xhathisa ukutyhala ngokukhawuleza. Ngapha koko, kuya kufuneka uzame ukuphumla kwaye uvumele umzimba wakho uhambe uqhwalela kangangoko.

Oko kusenokwenzeka ukuba kuvakala ngathi kuyaphambana, kuba unokuba nomnqweno onamandla wokutyhala-masenze lo mboniso usendleleni! Kodwa zama konke okusemandleni akho ukuba uthathe izinto kancinci kwaye uyeke isibeleko sakho senze uninzi lomsebenzi.

Ngoba? Kuba ukuphumla kunokuthintela ukukrazuka okuqatha.

Xa uthweswa isithsaba, oko kuthetha ukuba intloko yosana lwakho ihlala imile kumjelo wokuzalwa. Ayibuyeli ngaphakathi emva kokucutha.

Ugqirha wakho uya kukunceda ekuqhubeni inkqubo yokutyhala kweli nqanaba kwaye uncede ukukhokela umntwana ekuthinteleni ukonakala kolusu phakathi kwelungu lakho lobufazi kunye ne-rectum. Lo mmandla ukwabizwa ngokuba yi-perineum, kwaye usenokuba ulumkisiwe malunga neenyembezi ze-perineum.

Yintoni le iinyembezi?

Yhu! Nokuba sesona sikhokelo, ngokolulwa kakhulu, kukwakho nethuba lokukrazula ngelixa ubeleka. (Sithetha malunga iinyembezi isingqisho kunye uyakhathala, ayisiyiyo le uyivelisayo xa ulila. Kubuhlungu kuthi ukuba ninokuba ninazo zombini - kodwa nakanjani niya kuba neinyembezi zovuyo xa usana lwenu olusandul 'ukuzalwa lubekwa ezingalweni zenu.)

Ngamanye amaxesha intloko yentsana inkulu (hayi, oku ayingonobangela wokukhathazeka!) Kwaye kudala iinyembezi. Ngamanye amaxesha, ulusu aloluli ngokwaneleyo kwaye lukhokelela ekukrazweni kolusu kunye / okanye kwizihlunu.

Nokuba imeko iyintoni na, iinyembezi ziqhelekile kwaye zidla ngokuziphilisa zodwa kwiiveki nje ezimbalwa emva kokuziswa.

Kukho amanqanaba ahlukeneyo okukrazula:

• Inqanaba lokuqala iinyembezi zibandakanya ulusu kunye nezicubu ze-perineum. Ezi zinokuphilisa kunye okanye ngaphandle kwezitishi.
• Inqanaba lesibini iinyembezi zibandakanya i-perineum kunye nezinye izicubu ngaphakathi kwilungu lobufazi. Le nyembezi ifuna ukuthungwa kunye neeveki ezimbalwa zokuchacha.
• Inqanaba lesithathu iinyembezi zibandakanya i-perineum kunye nesihlunu esijikeleze i-anus. Le nyembe ihlala ifuna utyando kwaye ingathatha ixesha elidana kuneeveki ezimbalwa ukuphilisa.
• Inqanaba lesine iinyembezi zibandakanya i-perineum, i-anal sphincter, kunye ne-mucous membrane ebeka i-rectum. Njengeinyembezi zesidanga sesithathu, le nyembezi ifuna utyando kunye nexesha lokubuyisa ixesha elide.

Ngeenyembezi zokuqala kunye nezesibini, unokufumana iimpawu ezinobumnene, njengokuhlaba okanye iintlungu xa uchama. Ngenyembezi yesithathu neyesine inyembezi, iimpawu zinokuba yimicimbi enzima ngakumbi, njengokungabinako ukungqubana kwe-fecal kunye nentlungu ngexesha lokwabelana ngesondo.

Abanye beepesenti ezingama-70 zabasetyhini bafumana umonakalo kwi-perineum ngexesha lokuzalwa, nokuba ngaba ngokukrazula ngokwemvelo okanye ukufumana i-episiotomy.

Episi-yintoni? Ngamanye amaxesha, ugqirha wakho okanye umbelekisi unokukhetha ukwenza ukusikwa - ukusika - kwindawo phakathi kwesini kunye ne-anus (episiotomy). Le nkqubo yayiqhelekile kuba oogqirha babecinga ukuba iya kuthintela ukukrazuka okuqatha.

Kodwa azincedi kangako njengoko bekucingwa ekuqaleni, ke ii-episiotomies azisenziwa rhoqo. Endaweni yoko, zigcinelwe iimeko xa amagxalaba omntwana ebambekile, ukubetha kwentliziyo yomntwana akuqhelekanga ngexesha lomsebenzi, okanye xa umboneleli wakho wezempilo efuna ukusebenzisa i-forceps okanye i-vacuum ukuhambisa umntwana wakho.

Ubuhlungu kwiinyembezi kunye ne-episiotomies inokuhlala iiveki ezimbini okanye ngaphezulu, kodwa ukunyamekela iinyembezi emva kokuhanjiswa kunokunceda. Abanye abantu basetyhini bayaqhubeka nokufumana iintlungu ezihlala ixesha elide kunye nokungonwabi ngexesha lokwabelana ngesondo. Thetha nogqirha wakho ukuba oku kuyenzeka kuwe, njengoko kukho izisombululo ezinokukunceda.

Iingcebiso zokukunceda ulungiselele isithsaba

Kukho izinto onokuzenza ukulungiselela amava wesithsaba kunye nokutyhala.

Ngaphezulu kwayo yonke into, cinga ukusayinela iklasi yokubeleka esibhedlele sakho ukuze ufunde okungakumbi malunga nokulindela ngexesha lokubeleka kunye nokuhanjiswa. Ngaba awufumani iklasi ekuhlaleni? Kukho ezinye onokuthi uzithathe kwi-Intanethi, njengalezo zinikezelwa ngeLamaze.

Ezinye iingcebiso

• Thetha nogqirha wakho malunga nesicwangciso solawulo lwentlungu esiza kukusebenzela. Zininzi izinto onokukhetha kuzo, kubandakanya ukuthambisa, iindlela zokuphefumla, i-epidural, i-anesthesia yendawo, kunye ne-nitrous oxide.
• Melana nomnqweno wokutyhala ngokukhawuleza xa uxelelwa ukuba uthweswa isithsaba. Ukuphumla kuyakuvumela ukuba izicwili zakho zolule kwaye kunokunceda ukunqanda ukukrazuka okuqatha.
• Funda ngeendlela ezahlukeneyo zokuzalela ezinokunceda ukuhambisa ukuziswa. Ukuhamba kuwo omane amanqanaba, ukulala ecaleni, okanye ukuhlala-phakathi kuhlala zonke zithathwa njengezithuba ezifanelekileyo. Umgangatho obekwe emva kwakho unokwenza ukuba ukutyhala kube nzima. Ukuqhekeza kunokunyusa amathuba akho okukrazula.
• Zama ukukhumbula ukuba xa uva iringi yomlilo, ukufutshane nokudibana nosana lwakho. Ukwazi oku kunokukunceda ukuba unyanzelise intlungu kunye nokungonwabi.

Ukuthatha

Kuninzi ukucinga ngexesha lokukhulelwa. Yeyiphi imibala yokupenda i-nursery, into oza kuyifaka kwirejista yakho, kwaye-ewe-amava okwenene okuzalwa aya kuba njani.

Ingaba uziva unomdla okanye uxhalabile, ukuqonda ukuba kwenzeka ntoni emzimbeni wakho ngexesha lomsebenzi kunokukunceda uzive unamandla ngakumbi.

Kwaye ukuba ufuna nje umntwana wakho aphume, qiniseka ukuba umntwana wakho uza kungena kwihlabathi ngandlela-thile ngandlela-thile kungekudala. Unayo le nto, mama!