Iingcebiso zobuhle: Ungazifihla njani izilonda ezibandayo

Umxholo

• Yeyiphi indlela ebalaseleyo yokufihla izilonda ezibandayo? Ubume wabelana ngeengcebiso zobuhle ozidingayo.
• Uphengululo lwe

Yeyiphi indlela ebalaseleyo yokufihla izilonda ezibandayo? Ubume wabelana ngeengcebiso zobuhle ozidingayo.

Lo ngumbuzo obuzwe ngabaninzi abaqikelelwa kwizigidi ezingama-40 baseMelika abaphethwe zizilonda ezibandayo eziphindaphindayo, ezibangelwa yintsholongwane ye-herpes simplex, uhlobo 1. (Inxulumene: Ngaba yiLip Cold Sore okanye iPimple? Yisuse kwiiyure ezingama-24))

Okokuqala, sebenzisa ilaphu elifudumeleyo kwindawo yokuthambisa kwaye ususe nayiphi na intsalela eqinileyo, emva koko dab kukhrimu yokuphilisa enje nge-A + D Ioyile yoqobo ($ 3.29; kwiivenkile ezithengisa iziyobisi). Izithambiso ezinje ngale zenza imeko ekhuselweyo apho izilonda ezibandayo zinokuphilisa ngokukhawuleza kwaye zibonelele ngesithintelo esikhusela iziphelo zemithambo-luvo ezivela emoyeni, ezinokubangela iintlungu, utshilo uLibby Edwards, MD, unjingalwazi onxulumene nonyango lwezonyango e-Wake Forest University School Amayeza eWinston-Salem, NC (Qiniseka nje ukuba uhlamba izandla zakho emva kokuchukumisa isilonda ukukhusela intsholongwane ekusasazekeni.

Emva koko, usebenzisa i-swab yomqhaphu okanye isiponji esilahlayo, sebenzisa into yokufihla ikrimu enombala ofana nethoni yesikhumba sakho ngokuchanekileyo, utshilo uKimara Ahnert, umzobi waseNew York. (Kwaye qiniseka ukuba usebenzisa iswab entsha okanye isipontshi ngalo lonke ixesha ufaka isicelo kwakhona, ukuze ungangcolisi ukwakheka kwakho ngentsholongwane ye-herpes simplex.)

Emva koko, xuba kwaye usete ngomgubo. Izixhobo ezinconyelweyo: Ukuza ngu-Avon Fihla Ubungqina obufihla u-Cofa ngokukhawuleza ($ 14; 866-I-BECOME) kunye neMaybelline Shine Free Oil Control Translucent Pressed Powder ($ 5.60; kwiivenkile).

Uphengululo lwe