Kutheni le nto unokufuna ukuqaphela iiDampamping zeNdebe yokuya exesheni

Umxholo

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Abasetyhini abaninzi baye bamkela izinto ezingathandekiyo zamaxesha abo njengezinto zobomi. Kanye ngenyanga, uya kuba nexhala lokuba uza kuyenza iphele iklasi yeyoga ngaphandle kokopha ngeethayithi zakho. Unxiba eyona mpahla yangaphantsi uyithandayo nje ukuba iphedi yakho iyavuza. Ekupheleni kweveki, uya kuva ubunzima obuza kunye nokususa itampon eyomileyo. Ndikhangela eyona ndlela ibhetele, ndazama iikomityi zokuya exesheni ... kwaye ngekhe ndibuye ndibuye.

Ndayenza lula indlela yam ndangena. Ndaya kwivenkile yeziyobisi yasekhaya ndathenga ipasile yeSoftcups. Ii-Softcups ziikomityi zokuya esikhathini ezilahlwayo ezihlala kulo lonke ixesha lakho kodwa zilahlwe emva koko. Emva komjikelo omnye, ndandithandana nomxholo kangangokuba ndaye ndalahla iikomityi zokulahla ndaza ndathenga indebe yam yokuqala yokuya exesheni. Kukho iintlobo ngeentlobo zeempawu ezinje ngeNdebe yeLily, iNdebe yeDiva, iLunette, iNdebe yeLena, iMeLuna, kunye neMooncup onokukhetha kuyo, nganye nganye yahlukile kubume bayo, ubungakanani bayo, kunye nokuqina kwayo. Ndikhethe iNdebe yeLena.

Uninzi lweekomityi zokuya exesheni ziza ngobukhulu obubini, ezincinci nezinkulu, kwaye kudla ngokucetyiswa ukuba abasetyhini abangakhange babeleke baye kukhetho oluncinci, ngelixa abo banabantwana besiya enkulu. Ukuqina kukukhetha ngakumbi-oku kuyanceda ukuba ikomityi yande kwaye yenze itywina kwilungu lakho lobufazi, ke yona le nto iyomeleleyo, kokukhona ivula ngokulula. Eyona nto ndiyithandayo iye yaba yiNdebe yeLena ebuthathaka. Ubungakanani obufanayo kunye nokumila njengeNdebe yeLena eqhelekileyo, kodwa ayiqinanga kancinci kwaye ikhululekile ngakumbi. (Ngaba uyazi ukuba ukunxiba ikomityi yokuya exesheni kunokukukhuthaza ukuba uzilolonge?)

Ikomityi yokuya exesheni ayinazintlungu kwaye iyakuphelisa ukungonwabi xa kufuneka ususe itampon ngeentsuku zokuhamba kokukhanya-akusekho mqhaphu ukunamathela kwiindonga zelungu lakho lobufazi! Iikomityi zokuya exesheni nazo zilungile ukuba ungumntu ofuna ukunqanda isiphithiphithi njengoko ulinde ixesha lakho ukuba lifike-vele uphume kwikomityi yakho, kwaye ulungele nantoni na. Yonke indebe iza nemiyalelo kunye neenketho zokufaka isixhobo, ke uya kufumanisa ukuba yeyiphi eyona ndlela isebenzayo kuwe. Kukho ijika lokufunda ekuqaleni kubasebenzisi abatsha, njengoko umbono wokufaka kunye nokukhupha ikomityi yeplastiki enembambo ibonakala ingaphandle kancinane. Kodwa uya kuyifumana ngokukhawuleza. Elona candelo lililo? Kufuneka ukhuphe ikomityi yakho kabini ngemini (okanye rhoqo ngeyure ezilishumi elinambini), ke akusekho xhala malunga nokuphelelwa ziitampu okanye ukumisa nantoni na oyenzayo ukubaleka uye kwigumbi lokuhlambela. Ungaqubha, uhlambe, uziqhelanise neyoga, okanye ubaleke ngokwesiqhelo kwaye uziva umangalisa, ngokungafaniyo nento oziva ngayo ngomtya wetampon okanye ipadi enkulu phakathi kwemilenze yakho. Owu, kwaye akukho mngcipheko we-TSS-ibhonasi ephindwe kabini! (ICYMI, iiperiods luhlobo lokuba nomzuzwana. Nasi isizathu sokuba wonke umntu ethe phithi ziiperiods ngoku.)

Iikomityi zokuya exesheni aziloncedo kwimpilo yakho kuphela kodwa nakwisipaji sakho nakwimo engqongileyo. Ikomityi enye ingahlala phakathi kweminyaka emihlanu ukuya kwelishumi (ewe, iminyaka) ngononophelo olufanelekileyo, ukuphelisa iindleko zenyanga zeetoni okanye iipads. Iikomityi zihlala zingena kwiingxowa zelaphu ezintle zokugcina. Ukunyamekela ikomityi yakho yokuya esikhathini kulula-yibilise emanzini imizuzu emihlanu ukuya kwesixhenxe phakathi kwexesha kwaye ulungele inyanga ezayo. Uyakonga malunga neepawundi ezili-150 zenkunkuma ezivela kwiitampon kunye neepads ngexesha lokuya esikhathini. (Yhuk!)

Ngokusisiseko, iikomityi zokuya exesheni azibizi kakhulu kwaye zivelisa inkunkuma encinci kuneetamponi kunye neepads, kodwa izibonelelo azipheli apho. "Kubafazi abahambahambayo-ngokukodwa phesheya okanye apho ukufikelela kwiivenkile kunokuncitshiswa-indebe yokuya exesheni ephinda isetyenziswe inokuphelisa isidingo sokufumana iitamponi okanye iipads," utshilo uKelly Culwell, MD, igosa eliyintloko lezonyango kwi-WomenCare Global, engenzi nzuzo egxile kwi. ukubonelela ngothintelo lokuthintela ukukhulelwa kwabasetyhini. "Abasetyhini abafumanisa ukuba banemicimbi yokoma kwilungu lobufazi okanye ukucaphuka ngeetampon banokuba namava angcono ngeekomityi zokuya exesheni, ezingafumani manzi kwilungu lobufazi okanye ziguqule i-pH yelungu lobufazi." (Funda yonke into owakha wafuna ukuyazi malunga neetampon kunye nezinye izinto mhlawumbi ongazange uzenze.)

Ukusebenzisa ikomityi yokuya exesheni kwakhona kukunika into ekhethekileyo, nangona isondele kakhulu ukuthuthuzela, jonga umjikelo wakho kunye nempilo yakho. Unokubona ukuba unompompolo okhanyayo okanye onzima, umbala wegazi lakho, okanye ukuba uyaqina. Kum, yayindixhobisa ukuqonda umjikelo wam kunye nokwazi ukuba bendisopha kangakanani na. Ndiye ndakwazi ukuqokelela igazi lam kunokuba ndibe nento elifunxayo. Ndandisoloko ndicinga ukuba ixesha lam lalinzima kakhulu, kodwa ndandiqala ukubona indlela endandiyopha ngayo, ndamangaliswa yindlela elincinane legazi eliqokelelwa ngayo imini yonke.

Nokuba awufundanga ngokusebenza kwangaphakathi kwilungu lobufazi, intuthuzelo yendebe yokuya exesheni iyatshintsha. Emva kokuba ndibe nexesheni ngekomityi egudileyo, ethambileyo yokuya exesheni, andizange ndikwazi ukucinga ixesha elizayo ngaphandle kwayo.

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