Abona Massager baBantu baBalaseleyo abaDala ukuze banciphise uxinzelelo kunye nezihlunu eziSore

Umxholo

• Eyona nto ibalwa ngayo: UZyllion Shiatsu Back kunye neNeck Massager
• Eyona nto ingcono kuMva oMzantsi: iPapillon Back Massager enobushushu
• Eyona Massager iBanjelwe ngesandla ngasemva: Isandla sikaRenpho esiRechargeable esiBanjelwe i-Deep Tissue Massager
• Oyena mntu ubalaseleyo: Vivreal Handheld Back Massager
• Esona sombane sigqwesileyo: uNaipo Shiatsu uMva kunye neNeck Massager
• Olona Hlahlo-lwabiwo mali luLungileyo: UViktor Jurgen ophethe ngesandla uMassager
• Eyona Massager Engasemva kuSihlalo: Snailax Shiatsu Massage Cushion
• Eyona Mqamelo yokuMasa Engasemva: UMqamelo weMaxKare ngasemva kunye neNtamo yokuMassage
• Eyona Manual: Body Back Buddy
• Eyona ndawo ilungileyo yokuPhulula umzimba: Snailax Massage Mat
• Uphengululo lwe

Ukusuka ekuzingeleni iidesika ezingama-40 iiyure ngeveki ukuya kufaka umsebenzi kwindawo yokuzivocavoca, umqolo ubeke uxinzelelo oluninzi. Kuyavakala ke, ukuba iintlungu zangasemva ziba ngumcimbi okhathazayo kubantu abaninzi abadala. Nangona nayiphi na intlungu enkulu kufuneka ijongwe nogqirha, iintlungu kunye neentlungu ezivela kwimisebenzi yemihla ngemihla zidla ngokuphathwa nge-massage efanelekileyo.

Kwilizwe elifanelekileyo, uya kuba nakho ukutyelela ingcali yokuthanjiswa okunzulu kweethishu veki nganye, kodwa inyani ayisoloko iyinto entle. Ngethamsanqa, baninzi abantu ababuyisa umva abanokuhambisa unyango olufanelekileyo nge-spa ngaphandle kwexabiso eliphakamileyo. Nokuba kukubuyisela izihlunu okanye ukunciphisa uxinzelelo kunye noxinzelelo, i-massager elungileyo inokuthenjwa ukuthuthuzelwa kwangoko emva kosuku olude. Kodwa ngaphambi kokuba ukhethe eyona massager ilungileyo yendlela ophila ngayo, kukho izinto ezimbalwa ekufuneka uziqwalasele. (Eyeleleneyo: Ngaba Kulungile ukufumana iMassage ukuba U-~Kanene ~ Ubuhlungu?)

Into yokuqala ekufuneka ucinge ngayo xa ukhetha i-massager yomqolo sisitayile sokuthanjiswa esisinikezayo. Kukho iindlela ezimbini zokubamba umzimba: Shiatsu kunye nongcangcazelo. Iimassage zeShiatsu zihambisa iintshukumo ezinzulu, zokuxova ezilinganisa i-massage yezicubu ezinzulu obuya kuzifumana kwi-spa. Ezi ntlobo ze-massagers zisebenzisa ii-node ezijikelezayo ezilungele ukunyanga amaqhina okanye iintlungu zemisipha emva kokuzivocavoca okanye ngenxa yokwenzakala. I-massager yokungcangcazela, kwelinye icala, ayinamandla kangako kwaye yenzelwe ukuthomalalisa izihlunu ezidiniweyo ekupheleni kosuku lomsebenzi omde. Ezi ntlobo ze-massagers azinazo iindawo; bakholisa ukubonisa ukungcangcazela okungaphaya okanye intshukumo yokutyhala.

Emva koko, misela uhlobo lwemassager oyithandayo. Ukusuka kwi-massager ephathwayo ngasemva ukuya kwi-massager pillows, kukho uluhlu onokukhetha kulo. Ukufumanisa ukuba loluphi uhlobo olulungele wena, qwalasela ukuba ungakanani umzamo ofuna ukuwenza ekupheleni kwakho. Iimasaji eziphathwa ngesandla, umzekelo, zikunika ulawulo ngakumbi njengoko zifuna ukuba wenze ukuziphulula ngokwakho. Ngee-massagers eziphathwa ngesandla, kusenokufuneka uphakamise izinto ezinzima ngakumbi, kodwa ziluncedo xa kufikwa kwezo ndawo kunzima ukufikelela kuzo. Kwelinye icala, umqamelo okanye umqamelo wokubuyisela umva kulungiselelwe ukuba uhlale endaweni emva kwakho. Ezi ntlobo ze-massagers zilungile ukuba ujolise kwindawo enye, njengomqolo wakho osezantsi okanye entanyeni. Ikwayindlela elula yokuthambekela kwezihlunu ngelixa usebenza eofisini okanye ulala ekhaya. (Idibeneyo: Le Massager ishushu yeyona nto intle endikhe ndayithenga * * Ndithengile eAmazon)

Enye into omawuyithathele ingqalelo xa ukhetha eyona massager ingcono kukushukuma, kuxhomekeke apho uza kuyisebenzisa khona. Ukuba ucwangcisa ukuzisa i-massager yakho eofisini okanye xa useluhambeni, uya kufuna enye edibeneyo. Kodwa ukuba ukhetha ukunamathela ekuziphatheni ngokwakho ekhaya, ke ubukhulu ngekhe ibe ngumcimbi.

Nokuba ungalukhetha luphi uhlobo lokuthambisa, eyona nto ibalulekileyo kukuba iyasebenza. Kwaye ngokutsho kwamawakawaka abathengi abanelisekileyo kunye nophononongo oluhle, ezi zixhobo zokuthambisa ziqinisekisiwe, ziyasebenza, kwaye zithenjiweyo iimveliso eziwenza ngokwenene umsebenzi.

Eyona nto ibalwa ngayo: UZyllion Shiatsu Back kunye neNeck Massager

Ngaphezulu kwe-10,000 yophononongo oluhle oluvela kubathengi abanomdla kufuneka bakuxelele into malunga nokusebenza kunye nefuthe lale massager. Yenzeka kwiindlela zomzimba wakho, nokuba ujolise kumqolo wakho osezantsi okanye entanyeni, kwaye isebenzisa iintshukumo ezinzulu zesitayile sezicubu ukufaka ubungakanani obufanelekileyo boxinzelelo kwizihlunu ezixineneyo. Omnye umvavanyi wayichaza le massager njenge "ingakholelekiyo ekusebenzeleni iintlungu kum," wongeza esithi "incede yonke indawo yomqolo wam." Omnye uvumile ukuba oku “yenye yezinto endizithengayo ngokulula kwixesha elide.” Nangona le massager kufuneka iplagwe, inokusetyenziswa lula ekhaya, emotweni, okanye eofisini, ngenxa yoyilo lwayo oluhlangeneyo.

Yithenge: UZyllion Shiatsu Buyela kunye neNeck Massager, $ 60, amazon.com

Eyona nto ingcono kuMva oMzantsi: iPapillon Back Massager enobushushu

Le massager iphathekayo ibuyisa amanqaku amane e-3D node kunye nokufudumeza infrared okujolise kwezihlunu ngokuhamba kwethishu enzulu. Ikwazivalela ngokuzenzekelayo emva kwemizuzu eli-15 ukunqanda ubushushu, ukuze usebenzise le massager ngokukhuselekileyo naphi na ngoxolo lwengqondo. Umbuyekezi onamava omqolo uthe "bazokuyincoma kakhulu le massager yomqolo kuye nakubani na ophethwe ngumqolo, okanye ofuna nje ukuphululwa kamnandi emva kosuku olude lomsebenzi." (Idibeneyo: Ezona zixhobo ziBalaseleyo zokuBuyisa kwakhona xa iMisipha yakho ibuhlungu AF)

Yithenge: IPapillon Back Massager enobushushu, $ 50, amazon.com

Eyona Massager iBanjelwe ngesandla ngasemva: Isandla sikaRenpho esiRechargeable esiBanjelwe i-Deep Tissue Massager

Ukulungeleka kunye nokuguquguquka zizinto eziqhubayo emva kwale massager engenacingo kunye netshajwayo. Ikhaphukhaphu kwaye ikhululekile ukuyibamba, le massager inokuhamba ngokukhawuleza ukusuka entloko kuye kuzwaneni. Kwaye kunye neziqhotyoshelweyo ezintlanu zentloko, ukuzinika i-home-body body massage akuzange kube lula. “Le yunithi incinci igqibelele,” watsho omnye umhlalutyi. Bongeze ngelithi esi sixhobo sokuphulula umzimba “silula ngokwaneleyo ukuba ndiyakwazi ukusilawula, [kodwa] sinamandla ngokwaneleyo okuthomalalisa iintlungu eziphuma ethangeni lam.”

Yithenge: Isandla sikaRenpho esiRechargeable eSibambe i-Deep Tissue Massager, $40, amazon.com

Oyena mntu ubalaseleyo: Vivreal Handheld Back Massager

Ngeseto ezithandathu zesantya, iindlela ezintandathu ezahlukeneyo, kunye neentloko ezintandathu eziguquguqukayo, le massager ijikelezwe kakuhle inokukhomba uluhlu olubanzi lweendawo ezibuhlungu kuwo wonke umzimba, ivumela i-massage enokwenzeka ngokwenene. Uyilo olucekeceke, olungenantambo luvumela ukuhamba ngokulula, ngakumbi kwiindawo ekunzima ukufikelela kuzo ezinje ngomqolo osezantsi. "Ndivakalelwa kukuba le massager ibutshintshile ubomi bam," watsho omnye umvavanyi. Omnye umhlalutyi owanelisekileyo uye waphawula ukuba i-massager ephinda itshajwa “ibamba intlawulo ixesha elide kakhulu.” (Idibeneyo: Esona sixhobo siBalaseleyo soziPhulula ngokuNzulu)

Yithenge: IVivreal ibanjwe ngesandla Massager, $ 42, amazon.com

Esona sombane sigqwesileyo: uNaipo Shiatsu uMva kunye neNeck Massager

Idizayini eyi-ergonomic emile okwe-U yale Shiatsu massager ibumba kakuhle emzimbeni wakho nokuba uyisebenzisela umva ongezantsi, intamo yakho, okanye imilenze. Bamba nje iintambo zengalo kwaye usonge i-massager kwindawo ofuna ukujolisa kuyo. Ngezicwangciso ezintathu ezinokulungiswa ngokukhawuleza, kulula ukulawula ubunzulu kunye nokuqina kwe-massage. Esi sixhobo siluncedo sikwaxhotyiswe ngomsebenzi wobushushu-kunye nokuvalwa ngokuzenzekelayo-okusebenza ukufudumala kwizihlunu ezixineneyo ngelixa uziphulula. Omnye umhlalutyi wayibiza i-massager "enezinto ezininzi, esebenzayo kwaye iphumla ngokunzulu" ngelixa omnye wayincoma ngokukwazi kwayo "ukunciphisa ukuqina kwentamo, ukuphelisa ukudinwa okungapheliyo, ukuthomalalisa imisipha ebuhlungu, kunye nokukhuthaza ukuhamba kwegazi ngokufanelekileyo."

Yithenge: Naipo Shiatsu Back and Neck Massager, $67, amazon.com

Olona Hlahlo-lwabiwo mali luLungileyo: UViktor Jurgen ophethe ngesandla uMassager

Sukuvumela ixabiso eliphantsi likucenge ukuba ucinge ukuba le massager ayiphili ngokulingana noogxa bayo. Ukutsala ngamaxesha angama-3,350 ngomzuzu, kukhuselekile ukutsho ukuba kunokunika umyalezo onamandla wazo zonke iintlobo zokukhululeka kwezihlunu. I-massager ephathwa ngesandla ibonelela ngokugubungela ngokupheleleyo-enkosi kwintloko yayo ebanzi ephindwe kabini- kwaye iyilelwe ngeseto esityibilikayo esenza ukuba kube lula ukuyilungelelanisa kubunzulu obufunayo. Omnye umhlaziyi onelisekileyo wathi bayothuswa kukusebenza kwale massager, esithi "inamandla amakhulu" kwaye "indincede kakhulu emagxeni am abuhlungu!" I-massager ibandakanya iiseti ezintathu zeentloko: enye yeye-massage ye-tissue enzulu, enye yeye-acupuncture-style massage, kunye nenye ye-massage ethambileyo yohlobo lwaseSweden. (Eyeleleneyo: Yonke into owakhe wafuna ukuyazi malunga ne-Acupressure)

Yithenge: Viktor Jurgen Handheld Back Massager, $30, amazon.com

Eyona Massager Engasemva kuSihlalo: Snailax Shiatsu Massage Cushion

Phatha umqolo wakho wonke kwindawo epholileyo ye-massage ye-massage ngokuphakamisa le cushion yesitulo sokuthambisa esofeni, eofisini, okanye nasemotweni. I-massage node zayo ezizihambelayo azinakushukuma unyuke usihla xa uhlala phantsi, uphumle, kwaye ubayeke benze wonke umsebenzi. I-cushion inika kwakhona into yokufudumeza (isihlalo ngokwaso asifudumala, kodwa siyashukuma), kwaye ulawulo lukuvumela ukuba ugxininise kwindawo enye kwaye ulungelelanise umgangatho wokuqina. Ababuyekezi bathanda ukukhululeka kunye nokuthuthuzela le cushion yesitulo se-massage inikezela, ngakumbi emsebenzini. Omnye umvavanyi, osebenzise imassager kwitafile yabo, wathi "malunga nabantu abali-15 endisebenza nabo bayizamile bayithanda… Ngapha koko, abathathu kubo bazi-odele umntu emveni kokusebenzisa esam!"

Yithenge: Snailax Shiatsu Massage Cushion, $100, amazon.com

Eyona Mqamelo yokuMasa Engasemva: UMqamelo weMaxKare ngasemva kunye neNtamo yokuMassage

Iinodi ezine ze-massage ezinzulu kunye nomsebenzi wokufudumeza udibanisa kule massager ukunika izihlunu zakho ezixineneyo ukuphumla ezikufuna kakhulu. I-compact massage pillow ingena lula emva komqolo kunye nentamo okanye ngaphantsi kwemilenze yakho. Nokuba usemotweni okanye use-ofisini, umtya we-elastic uvumela umassager ukuba atyibilike esitulweni kwaye uhlale ukhuselekile endaweni leyo ngelixa uhambisa isiqabu esithuthuzelayo. Omnye umhlalutyi uthe umqamelo "uxabisa yonke ipeni ... nangaphezulu!" Omnye umphononongi ukhankanye ukuba intamo yabo “AYIZE ivakale ilungile kumatshini.” (Eyeleleneyo: Oku kuThengwa kwe-Amazon yeedola ezi-6 Sesona Sixhobo siSinye sokuBuyisa eNdinaso)

Yithenge: MaxKare Back and Neck Massage Pillow, $44, amazon.com

Eyona Manual: Body Back Buddy

Njengokuba kumnandi njengoko kubonakala ngathi, esi sixhobo sokuyila sithembekile ukusukela oko saqala ukubuyela kwiminyaka yee-90s-kwaye kwafunyanwa amawaka ophononongo oluphezulu ukubonisa oko. I-Body Back Buddy yenzelwe ukujolisa ngqo amanqaku eentlungu kwaye ithobe izihlunu ezixineneyo kunye namaqhina kusetyenziswa amaqhina ali-11 abekwe ngokucwangcisiweyo kwiimilo ezintathu ezikhethekileyo kunye nezahlukeneyo. Uyilo olugobileyo lwe-hook ezimbini likuvumela ukuba ufikelele ngokukhululeka ukusuka emagxeni ukuya kumqolo osezantsi kunye nokuhla ukuya ezinyaweni zakho. Kwaye isixhobo esisencwadini senza kube lula ukulawula isixa soxinzelelo olusebenzayo kwimisipha yakho ebuhlungu okanye enamaqhina. Omnye umhlalutyi waphawula ukuba "ibetha yonke indawo ngokugqibeleleyo."

Yithenge: Umzimba uBuddy, $ 30, amazon.com

Eyona ndawo ilungileyo yokuPhulula umzimba: Snailax Massage Mat

Ukuba ujonge i-massage enomzimba ogcweleyo efuna umzamo omncinci, qwalasela le mat ye-massage. I-massager yokungcangcazela kuphela, ubude bomzimba benziwe ngelaphu ethambileyo kwaye eguqukayo, eyenza ukuba ibe ngathi ngumqamelelo. I-pad nayo iyatshisa, yongeza kumava okuphumla ngokubanzi. Yilalise nje phantsi, esofeni, okanye ebhedini kwaye awuyi kuphumla kungekudala. Olunye uphononongo oluhle lwathi le mat ye-massage "ithambile kamnandi" kwaye umsebenzi wobushushu "uyamangalisa kwaye uyathomalalisa."

Yithenge: I-Snailax Massage Mat, $ 90, amazon.com

Uphengululo lwe