IBoswellia (intlaka yaseIndiya)

Umxholo

• Uthini uphando
• Isebenza njani i-boswellia
• Kwi-OA
• KwiRA
• Kwi-IBD
• Kwi-asthma
• Ngomhlaza
• Ubungakanani
• Imiphumela

Ushwankathelo

I-Boswellia, ekwabizwa ngokuba yi-Indian intlaka yokuqhumisa, isicatshulwa semifuno esithathwe kwi I-Boswellia serrata umthi.

I-Resin eyenziwe nge-boswellia extract isetyenziswe ngeenkulungwane kwiyeza zaseAsia naseAfrika. Kukholelwa ukuba kunyangwa izifo ezingapheliyo zokudumba kunye nenani lezinye iimeko zempilo. I-Boswellia ifumaneka njenge-resin, ipilisi, okanye ukhilimu.

Uthini uphando

Izifundo zibonisa ukuba i-boswellia inokunciphisa ukuvuvukala kwaye inokuba luncedo ekunyangeni le miqathango ilandelayo:

• osteoarthritis (OA)
• isifo samathambo (RA)
• umbefu
• isifo sesisu esivuthayo (IBD)

Ngenxa yokuba i-boswellia iyasebenza ngokuchaseneyo nokuvuvukala, inokuba sisiphumo esisebenzayo sokuthomalalisa iintlungu kwaye inokuthintela ukulahleka kwe-cartilage. Olunye uphononongo lufumanise ukuba kunokuba luncedo kunyango lomhlaza othile, njengeleukemia kunye nomhlaza wamabele.

I-Boswellia inokusebenzisana kunye nokunciphisa iimpembelelo zonyango lokuchasana. Thetha nogqirha wakho ngaphambi kokusebenzisa iimveliso ze-boswellia, ngakumbi ukuba uthatha amanye amayeza ukunyanga ukuvuvukala.

Isebenza njani i-boswellia

Olunye uphando lubonisa ukuba i-asidi ye-boswellic inokuthintela ukwakheka kwee-leukotrienes emzimbeni. IiLeukotrienes ziimolekyuli ezichongiweyo njengesizathu sokudumba. Banokubangela iimpawu zesifuba.

Iiasidi ezine kwi-resin ye-boswellia inegalelo kwiipropathi zokulwa nokudumba. Ezi asidi zithintela i-5-lipoxygenase (5-LO), i-enzyme evelisa i-leukotriene. I-Acetyl-11-keto-β-boswellic acid (AKBA) kucingelwa ukuba yeyona inamandla kwii-acid ezine ze-boswellic. Nangona kunjalo, olunye uphando lubonisa ukuba ezinye ii-acid ze-boswellic zinoxanduva lweepropathi zokulwa nokudumba.

Iimveliso zeBoswellia ngokubanzi zilinganisiwe kuxinzelelo lwee-acid ze-boswellic.

Kwi-OA

Izifundo ezininzi zempembelelo ye-boswellia kwi-OA ifumanise ukuba iyasebenza ekunyangeni iintlungu ze-OA kunye nokudumba.

Uphando olunye luka-2003 olupapashwe kwiphephancwadiUnyango lwezonyango bafumanise ukuba bonke abantu abangama-30 abaneentlungu zamadolo ze-OA abafumene i-boswellia baxela ukwehla kweentlungu emadolweni. Baye baxela ukonyuka kokuguqa kwamadolo kunye nokuba bangahamba kude kangakanani.

Izifundo ezitsha zixhasa ukusetyenziswa okuqhubekayo kwe-boswellia ye-OA.

Olunye uphononongo, oluxhaswe yinkampani yokuvelisa i-boswellia, lufumanise ukuba ukonyusa idosi yokufumana isicatshulwa se-boswellia kukhokelele ekwandeni kokubanakho komzimba. Intlungu yedolo ye-OA yehlile emva kweentsuku ezingama-90 ngemveliso ye-boswellia, xa kuthelekiswa nedosi encinci kunye ne-placebo. Kwakhona kunceda ukunciphisa amanqanaba e-enzyme ehlaziya i-enzyme.

KwiRA

Izifundo ngoncedo lwe-boswellia kunyango lwe-RA zibonise iziphumo ezixubeneyo. Isifundo esidala esipapashwe kwi Ijenali yeRheumatology ifumanise ukuba i-boswellia iyanceda ukunciphisa ukudumba ngokudibeneyo kwe-RA. Olunye uphando lubonisa ukuba i-boswellia inokuphazamisa inkqubo ye-autoimmune, eya kuyenza ukuba ibe lunyango olusebenzayo kwi-RA. Uphando olongezelelekileyo luxhasa iipropathi ezichaseneyo nokudumba kunye nokulungelelanisa amajoni omzimba.

Kwi-IBD

Ngenxa yeepropathi zokulwa nokudumba, i-boswellia inokuthi isebenze ekunyangeni izifo ezikhukhulayo ezinjenge-Crohn's disease kunye ne-ulcerative colitis (UC).

Uphononongo lwe-2001 luthelekisa i-H15, isicatshulwa esikhethekileyo se-boswellia, kwi-anti-inflammatory prescription drug mesalamine (Apriso, Asacol HD). Kubonakalisile ukuba isicatshulwa se-boswellia sinokusebenza ngokunyanga isifo sikaCrohn.

Amaninzi afumene imifuno inokusebenza kakuhle kunyango lwe-UC. Siqala nje ukuqonda indlela iimpembelelo ezichasene nokuvuvukala kunye nokulwa komzimba kwi-boswellia inokuyiphucula ngayo impilo yamathumbu avuthayo.

Kwi-asthma

I-Boswellia inokudlala indima ekunciphiseni i-leukotrienes, ebangela ukuba izihlunu ze-bronchial zenze isivumelwano. Impembelelo yemifuno kwi-asthma ye-bronchial yafumanisa ukuba abantu abathatha i-boswellia bafumana ukunciphisa iimpawu ze-asthma kunye nezikhombisi. Oku kubonisa ukuba imifuno ingadlala indima ebalulekileyo kunyango lwe-asthma ye-bronchial. Uphando luyaqhubeka kwaye lubonakalisile iipropathi ezilinganisayo zokulinganisa amajoni e-boswellia kunokunceda ukujongana nokunyanzeliswa kwezifo ezenzeka kwindalo ezenzeka kwi-asthma.

Ngomhlaza

Iiasidi zeBoswellic zisebenza ngeendlela ezininzi ezinokuthi zithintele ukukhula komhlaza. Iiasidi zeBoswellic zibonisiwe ukuthintela ii-enzymes ezithile ezichaphazela kakubi i-DNA.

Izifundo ziye zafumanisa ukuba i-boswellia inokulwa neeseli zomhlaza wamabele, kwaye inokunciphisa ukusasazeka kwe-leukemia enobungozi kunye neeseli zesisu sobuchopho. Olunye uphononongo lubonise ii-acid ze-boswellic ukuba zisebenze ekucinezeleni uhlaselo lweeseli zomhlaza wepancreatic. Izifundo ziyaqhubeka kwaye umsebenzi olwa nomhlaza we-boswellia uyaqondakala ngcono.

Ubungakanani

Iimveliso zeBoswellia zingahluka kakhulu.Landela imiyalelo yomenzi, kwaye ukhumbule ukuthetha nogqirha wakho ngaphambi kokusebenzisa naluphi na unyango lweyeza.

Izikhokelo zedosi ngokubanzi ziphakamisa ukuthatha i-300-500 milligrams (mg) ngomlomo kabini ukuya kathathu ngemini. Umyinge unokufuna ukuba uphakamileyo kwi-IBD.

IArthritis Foundation icebisa i-300-400 mg kathathu ngemini ngemveliso equlathe ii-acid ze-boswellic ze-60.

Imiphumela

I-Boswellia inokukhuthaza ukuhamba kwegazi kwisibeleko kunye ne-pelvis. Ingakhawulezisa ukuhamba kokuya exesheni kwaye inokubangela ukuphuphuma kwesisu kwabafazi abakhulelweyo.

Ezinye iziphumo ezichaphazelekayo ze-boswellia zibandakanya:

• isicaphucaphu
• i-asidi ye-asidi
• urhudo
• irhashalala

Isicatshulwa seBoswellia sinokusebenzisana namayeza, kubandakanya ibuprofen, aspirin, kunye nezinye iziyobisi ezingezizo ezokulwa nokudumba (i-NSAID).