Ukwakha iqela lakho lezeMpilo le-Ankylosing Spondylitis

Umxholo

• Ingcali yeRheumatologist
• umsebenzi jikelele
• I-Physiatrist okanye ugqirha womzimba
• I-Dietitian okanye isondlo
• Ophthalmologist
• Ugqirha wezilwanyana
• Neurosurgeon
• Therapist, isayikholojisti, ugqirha wezifo zengqondo, kunye namaqela enkxaso
• Iingcali zonyango ezihambelana nazo

Ubomi nge-ankylosing spondylitis (AS) kunokuba ngumceli mngeni, kodwa eyona nto iphambili kukufumana inkxaso. Unokuba nguwe onemeko, kodwa oko akuthethi ukuba kufuneka uhambe ngolawulo kunye nonyango kuphela.

Nanku ngubani ekufuneka abe kwiqela lakho lokhathalelo lwempilo, kunye nokuba ujonge ntoni kwingcali nganye.

Ingcali yeRheumatologist

Iingcali zeRheumatologists zinoqeqesho olubanzi kunyango lwazo zonke iintlobo zamathambo. Ukuqhubeka kwemfundo kubagcina benolwazi ngophando lwamva nje kunye nenkqubela phambili kunyango.

I-rheumatologist yakho iya kukhokela kwisicwangciso sakho sonyango lwe-AS. Iinjongo zonyango zinciphisa ukuvuvukala, ukunciphisa iintlungu, kunye nokuthintela ukukhubazeka. I-rheumatologist yakho iya kukuthumela kwezinye iingcali njengoko kufuneka.

Ufuna i-rheumatologist ngubani:

• unamava ekunyangeni i-AS
• Ivumela ixesha le-Q & A kunye nengxoxo engafihlisiyo
• wabelana ngolwazi lonke neqela lakho lokhathalelo lwempilo

Xa ufuna i-rheumatologist entsha okanye naluphi na uhlobo logqirha, nazi izinto ezimbalwa eziphambili onokuzijonga:

• ineziqinisekiso ezifanelekileyo zebhodi
• yamkela abaguli abatsha
• isebenza nesicwangciso sakho seinshurensi
• unendawo yeofisi kunye neeyure ezihambelana neyakho
• uphendula iminxeba okanye ezinye iindlela zonxibelelwano ngexesha elifanelekileyo
• unonxibelelwano lwesibhedlele kwinethiwekhi yakho

umsebenzi jikelele

I-rheumatologist yakho iya kukhokela unyango lwakho lwe-AS, kodwa akufanele ulahle ezinye iinkalo zonyango lwakho. Kulapho ugqirha oqhelekileyo angena khona.

Ufuna ugqirha oqhelekileyo:

• ukulungele ukukuphatha njengomntu wonke
• ivumela ixesha lemibuzo
• ithatha unyango lwe-AS kunye no-AS ngexesha lokuhlolwa rhoqo naxa kunyangwa ezinye iimeko
• yazisa i-rheumatologist yakho ngazo naziphi na iingxaki zokurhanelwa ezinxulumene ne-AS

Zombini i-rheumatologist yakho kunye nochwephesha banokukuthumela kwezinye iingcali njengoko kufuneka.

Ngaphakathi kokuziqhelanisa nogqirha wakho, unokuba nethuba lokudibana nabongikazi okanye abancedisi bamagqirha (PAs). Ii-PAs zisebenzisa amayeza phantsi kweliso ngqo likagqirha.

I-Physiatrist okanye ugqirha womzimba

Abanyangi bomzimba kunye nonyango lomzimba banceda ekulawuleni iintlungu, ekwakheni amandla, kunye nasekukhuliseni ubhetyebhetye.

I-physiatrist ngugqirha oqeqeshwe kunyango lomzimba kunye nokuvuselelwa. Banceda ukunyanga iintlungu ngenxa yokukhubazeka kweemeko ezinje nge-AS, kubandakanya inaliti yamalungu, unyango lwe-osteopathic (olubandakanya intshukumo yemisipha yakho), kunye neendlela ezincedisayo ezinje nge-acupuncture. Banokunika isikhokelo kunyango lwakho lomzimba.

Abanyangi ngokwasemzimbeni bakufundisa ukuba wenze imithambo efanelekileyo ngokuchanekileyo. Bayakunceda ufunde indlela yokwakha amandla akho, ukuphucula ubhetyebhetye, kunye nokujonga inkqubela yakho.

Khangela umntu onamava nge-AS, ezinye iindlela zesifo samathambo, okanye iingxaki zomqolo ezinobuzaza.

I-Dietitian okanye isondlo

Akukho kutya okhethekileyo kubantu abane-AS, kwaye ngekhe ufune uncedo kule ndawo. Kodwa ukutya kukuyinxalenye ebalulekileyo yempilo yakho iyonke. Kwakhona, ukuthwala ubunzima obukhulu kunokubeka uxinzelelo kumqolo wakho kunye namanye amalungu achaphazelekayo yi-AS.

Ukuba ufuna inkxaso yesondlo, izondlo kunye nezondlo zingakuqalisa ngendlela efanelekileyo.

Izidlo kunye nezondlo azifani ngokufanayo. Ngokubanzi, kuya kufuneka ujonge isazi sokutya okanye ingcali yesondlo esineziqinisekiso zebhodi. Imimiselo yale misebenzi iyahluka kakhulu ukusuka kwilizwe ukuya kwilizwe. I-rheumatologist yakho okanye ugqirha oqhelekileyo unokukuthumela kwingcali efanelekileyo.

Ophthalmologist

Ukuya kuthi ga kwiipesenti ezingama-40 zabantu abanamava AS njengokudumba kwamehlo (iritis okanye uveitis) ngaxa lithile. Ihlala iyinto yexesha elinye, kodwa inzulu kwaye ifuna ingqalelo ekhawulezileyo kwingcali yamehlo.

I-ophthalmologist ngugqirha onyanga izifo zamehlo.

Buza i-rheumatologist yakho okanye ugqirha wosapho ukuba ugqithisele kwibhodi eqinisekisiweyo yebhodi. Nokuba ungalufumana unamava kunyango ukudumba kwamehlo ngenxa ye-AS.

Ugqirha wezilwanyana

Ukudumba ngenxa ye-AS kunokukhokelela kwisifo sokukrala kwamathumbu okanye kwi-colitis.

I-Gastroenterologists ifumana uqeqesho olubanzi kunyango lwezifo zesisu. Khangela isatifikethi sebhodi kunye namava okujongana nesifo sokukrala kwamathumbu (isifo sikaCrohn, isifo sezilonda).

Neurosurgeon

Amathuba kukuba awuyi kufuna i-neurosurgeon. Ngelixa utyando lunokunceda ukuzinzisa kunye nokulungisa umqolo okhubazekileyo, kunqabile ukuba kusetyenziswe ukunyanga i-AS. Kucingwa njengomngcipheko omkhulu kwaye kuhlala kusetyenziswa kuphela emva kokuba zonke ezinye iindlela zonyango zisilele.

Ii-Neurosurgeons ziqeqeshelwe ukunyanga ukuphazamiseka okuchaphazela inkqubo ye-nervous system, ebandakanya intambo yomqolo. Kukhethekileyo okukhethekileyo okufuna izakhono ezintsonkothileyo.

I-rheumatologist yakho inokukuthumela kwi-neurosurgeon eqinisekisiweyo yebhodi enamava nge-AS.

Therapist, isayikholojisti, ugqirha wezifo zengqondo, kunye namaqela enkxaso

Ukuphila nesifo esinganyangekiyo, kunokwenzeka ukuba uzakufuna uhlobo oluthile lwenkxaso apha endleleni, nokuba yeyokwexeshana. Ewe kunjalo, kukho amanqanaba ahlukeneyo enkxaso, kuxhomekeke kwiimfuno zakho. Nazi ezinye iindlela zokwahlula:

• Ingcali: Iimfuno ziyahluka. Kweminye imimandla, ugqirha usenokungabi naziphi na iimfuno zesidanga. Kweminye, inokufuna i-Master of Psychology. Iingcali zonyango zisebenzisa indlela yokuziphatha kunyango.
• Umcebisi onikwe ilayisenisi: Izidingo ziyahluka ukusuka kurhulumente ukuya kurhulumente, kodwa uninzi lunesidanga semasters kunye namava onyango. Abakwazi ukumisela amayeza.
• Isazi ngengqondo: Ubambe isidanga sobugqirha kwaye uqeqeshiwe kwiingcinga, iimvakalelo kunye nokuziphatha.
• Ugqirha wengqondo: Ubambe ugqirha wamayeza okanye ugqirha wesidanga seOsteopathic. Unokuxilonga, ukunyanga, nokumisela amayeza kwiingxaki zengqondo kunye nokuphazamiseka kwempilo yengqondo.

Umntu okanye amaqela enkxaso kwi-Intanethi anokukunceda ujongane nemicimbi ephathelene ne-AS okanye yokuphila nesifo esinganyangekiyo ngokubanzi. Kukho ukwahluka okuninzi kumaqela enkxaso. Ungaziva ngathi kufuneka unamathele kweyokuqala oyifumanayo. Qhubeka ujonge ude ufumane enye ehlangabezana neemfuno zakho. Umbutho waseSpondylitis waseMelika unoluhlu lwamaqela enkxaso onokuyisebenzisa njengesiqalo.

Iingcali zonyango ezihambelana nazo

Zininzi iindlela zonyango ezongezelelekileyo onokuzenza ngokwakho, ezinje ngemithambo enzulu yokuphefumla kunye nokucamngca. Kwabanye, njengokwenza i-acupuncture, kufanelekile ukujonga iziqinisekiso.

Okokuqala, yicacise nge-rheumatologist yakho. Kuxhomekeke kwinqanaba lokuqhubela phambili kwesifo kunye nokuba unamava kangakanani na ugqirha, ezinye iindlela zonyango ezongezelelekileyo zinokuba buhlungu kunokuba ziluncedo.

Buza oogqirha bakho iingcebiso. Emva koko yenza umsebenzi wesikolo uwedwa. Iziqinisekiso zophando kunye namava eminyaka. Jonga ukuba akukho zikhalazo malunga nengcali.

Olunye unyango olongezelelekileyo lunokugutyungelwa yi-inshurensi yakho yezempilo, ke qiniseka ukuba uyayijonga nayo.