Ikhondom yabasetyhini: yintoni kunye nendlela yokuyibeka ngokuchanekileyo

Umxholo

• Ungayibeka njani ngokufanelekileyo
• Iimpazamo ezi-5 eziqhelekileyo xa usebenzisa ikhondom yabasetyhini
• 1. Nxiba ikhondom emva kokuqalisa ubudlelwane
• 2. Sukujonga ukupakisha ngaphambi kokuvula
• 3. Ukubeka ikhondomu ngendlela engeyiyo
• 4. Musa ukushiya inxalenye yekhondom ngaphandle
• 5. Musa ukusebenzisa igrisi ngexesha lokwabelana ngesondo

Ikhondom yabasetyhini yindlela yokuthintela ukukhulelwa enokuthi ithathe indawo yepilisi yokuthintela ukukhusela, ukukhusela ekukhulelweni okungafunekiyo, ukongeza ekukhuseleni kwizifo ezidluliselwa ngeentlobano zesini ezifana ne-HPV, igcushuwa okanye i-HIV.

Ikhondom yabasetyhini imalunga neesentimitha ezili-15 ubude kwaye yenziwa ngamakhonkco ama-2 oobukhulu obahlukeneyo adityanisiweyo enza uhlobo lombhobho. Icala lesangqa esincinci sekhondomu, yinxalenye ekufuneka ibe ngaphakathi kwilungu lobufazi, kwaye ivaliwe, kuthintela ukugqitheka kwesidoda kuye esibelekweni, kukhusela umfazi kwiimfihlo zamadoda.

Ungayibeka njani ngokufanelekileyo

Ukuyibeka ngokuchanekileyo kwaye ungaphazamisi, kuya kufuneka:

1. Ukubamba ikhondom ngokuvula phantsi;
2. Qinisa embindini wesangqa esincinci ephezulu, eyenza u '8' ukuyazisa ngokulula kwilungu lobufazi;
3. Ukukhetha indawo entle, ezinokugoba okanye ukugoba umlenze omnye;
4. Faka umsesane '8' ngaphakathi kwilungu lobufazi kushiya malunga ne-3 cm ngaphandle.

Ukuze uyisuse ikhondom, emva kokuba nisabelana ngesondo, kufuneka ubambe kwaye ujikeleze iringi enkulu eyayingaphandle kwelungu lobufazi, ukuze ungavumeli ukuphuma kwemfihlo kwaye ke kufuneka uyikhuphe ikhondom. Emva koko, kubalulekile ukubopha iqhina embindini wekhondom kwaye uyiphose emgqomeni.

Le ndlela ilungile kuba ukongeza kuthintelo lokukhulelwa, ikwathintela ukuhanjiswa kwezifo. Nangona kunjalo, kwabo bazama nje ukuthintela ukukhulelwa zikho ezinye iindlela zokuthintela ukukhulelwa ezinokusetyenziswa. Jonga ezona ndlela ziphambili zokucwangcisa, izibonelelo kunye nezinto ezingalunganga.

Bukela le vidiyo ilandelayo kwaye ujonge ngokweenkcukacha zokusebenzisa ikhondom yabasetyhini ngokuchanekileyo:

Iimpazamo ezi-5 eziqhelekileyo xa usebenzisa ikhondom yabasetyhini

Ezinye zeempazamo eziqhelekileyo ezinciphisa ukusebenza kweekhondom zibandakanya:

1. Nxiba ikhondom emva kokuqalisa ubudlelwane

Ikhondomu yabasetyhini inokubekwa kwiiyure ezisi-8 ngaphambi kokwabelana ngesondo, nangona kunjalo, uninzi lwabasetyhini bayisebenzisa kuphela emva kokuba beqalisile ukunxibelelana, besithintela kuphela ukudibana nesidoda. Nangona kunjalo, ezinye izifo ezifana ne-herpes kunye ne-HPV zinokudluliselwa ngomlomo.

Kwenziwe ntoni: beka ikhondom phambi koqhakamshelwano olusondeleyo okanye kanye emva kokuqala ubudlelwane, kuthintele ukunxibelelana ngqo phakathi komlomo kunye nelungu lobudoda lobufazi.

2. Sukujonga ukupakisha ngaphambi kokuvula

Ukupakishwa kwayo nayiphi na ikhondom kufuneka kujongwe ngaphambi kokuba kusetyenziswe ukukhangela imingxunya okanye umonakalo onokuthi ubeke esichengeni ukhuseleko lwendlela yokuthintela ukukhulelwa. Nangona kunjalo, eli lelinye lawona manyathelo angaqwalaselwa ngokulula kuyo yonke inkqubo yokubekwa.

Kwenziwe ntoni: jonga yonke ipakeji ngaphambi kokuvula kwaye ujonge umhla wokuphelelwa.

3. Ukubeka ikhondomu ngendlela engeyiyo

Nangona kulula ukuchonga icala lokuvula lekhondom, kwezinye iimeko umfazi angabhideka, agqibele ngokungenisa ikhondom yabasetyhini ngasemva. Oku kubangela ukuba ukuvulwa kube ngaphakathi kwaye ipenisi ayikwazi ukungena. Kwiimeko ezinjalo, ipenisi ingadlula phakathi kwekhondom kunye nelungu lobufazi, irhoxise isiphumo esifunekayo.

Kwenziwe ntoni: jonga ngokuchanekileyo icala lokuvula lekhondom kwaye ufake kuphela iringi encinci, engavulekanga.

4. Musa ukushiya inxalenye yekhondom ngaphandle

Emva kokubeka ikhondom kubaluleke kakhulu ukushiya iqhekeza njengoko oku kuvumela ikhondom ukuba ingahambi kwaye kuthintele ukudibana kwelungu lobudoda nelungu lobufazi elingaphandle. Yiyo loo nto xa ikhondom ilahlekile inokubangela ukuba ipenisi inxibelelane ngqo nelungu lobufazi, inyuse umngcipheko wokufumana izifo ezosulela ngokwabelana ngesondo okanye ukukhulelwa.

Kwenziwe ntoni: emva kokubeka ikhondom ngaphakathi kwilungu lobufazi, shiya malunga ne-3 cm ngaphandle ukukhusela ummandla ongaphandle.

5. Musa ukusebenzisa igrisi ngexesha lokwabelana ngesondo

Isithambisi sinceda ukunciphisa ukungqubana ngexesha lonxibelelwano olusondeleyo, ukuququzelela ukungena. Xa kungekho lubrication yaneleyo, intshukumo yelungu lobudoda inokwenza ukungqubana okuninzi, okunokukhokelela kwiinyembezi kwikhondom.

Kwenziwe ntoni: kubalulekile ukusebenzisa i-lubricant efanelekileyo esekwe emanzini.