UChrissy Teigen Ucoce iNyaniso ngamaBhunga oPhatho-lweentsana

Umxholo

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UChrissy Teigen ubonakalise amaxesha ngamaxesha ukuba ngoyena mntu uxela inyani xa kufikwa kumba wokuqina komzimba. Xa engaxakekanga kakhulu egxotha iitroli, ezigxekayo ngomzimba wakhe, umntu oneminyaka engama-30 ubudala unokubonwa ekhuthaza uthando olufuneka kakhulu. Kudliwanondlebe lwakutsha nje no NAMHLANJE, umama omtsha wachaza indlela iimbono zabantu ezingaqondwanga ngayo ngabantu abadumileyo nobomi babo emva kokuba nabantwana.

Ndicinga ukuba izinto ezininzi zeemvakalelo ezenzeka emva koko azithethwanga kwaphela, utshilo. "Nokuba kukudakumba emva kokubeleka okanye ngenene nje, kum, ngezinye iintsuku, bendingazi ukuba ndingamelana njani nomsebenzi kwaye ndijike izinto kwaye ndibe nexesha lobomi bendoda. Kwaye oko kwakunzima kum."

"Ndicinga nje isenzo nje sokuphulukana nezo endorphins, ndicinga ukuba ndaqalekiswa kancinci ngokukhulelwa okukhulu kwaye ndonwabile kwaye ndinamandla amakhulu, ukwehla nje kwazo zonke ezo endorphins, kunye nabo bonke abakhulelweyo nayo yonke into endiyifumeneyo. bendiphila kwaye ndisempilweni kangakanani, ngokwemvelo yatshintsha indlela endiziva ngayo,” uqhube watsho. "Kwakukho amaxesha apho wawumnyama kakhulu."

UTeigen wayefuna abalandeli bakhe bazi ukuba akukho mfazi (osaziwayo okanye hayi) ongakhuselekanga kumahla ndinyuka ngokweemvakalelo okuza nokuba ngumama. Okufanayo kuya kwimiceli mngeni yomzimba. Sonke sibonile abantu abadumileyo bebuyela ngokukhawuleza kwimizimba yabo yangaphambi kokukhulelwa, kodwa kubalulekile ukukhumbula ukuba banazo zonke izibonelelo ezinokucingelwa ukwenza oko kuguquka ngokukhawuleza.

"Nabani na osemehlweni abantu, sinalo lonke uncedo esinokuze siludinge ukuze sikwazi ukuphalaza yonke into, ke ndicinga ukuba abantu bayalufumana uluvo lokuba wonke umntu uphulukana nalo ngokukhawuleza, kodwa kwenzeka ngathi ngabo baphaya ," uthe.

"Sinazo iingcali zokutya, sinee-dietitians, sinabaqeqeshi, sineeshedyuli zethu, sineentsana. Sinabantu abenza ukuba sikwazi ukubuyela kwimeko. Kodwa akukho mntu kufuneka azive ngathi yinto eqhelekileyo, okanye iyinto yokwenene. "

Enkosi ngokusikhumbuza, Chrissy!

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