Njani ukuba sexesheni?

Umxholo

• Utshintsho oluphambili lokuya exesheni xa uyeka ukuya exesheni
• 1. Ukuya exesheni ngesixa esincinci
• 2. Ukuya exesheni ngamahlwili
• 3. Ukulibaziseka ukuya exesheni

Xa owasetyhini eqala ukungena exesheni, umjikelo wakhe wokuya exesheni utshintshwa kakhulu ngenxa yeenguqulelo zehomoni ezenzeka ngesiquphe kwaye eziqhubekayo kweli nqanaba lobomi bomfazi.

Olu tshintsho, olwenzeka phakathi kwenqanaba lokuzala kunye nokuyeka ukuya exesheni, yaziwa njenge-climacteric kwaye ibonakaliswa lutshintsho oluninzi ekuphumeni kwegazi lokuya exesheni, okuhlala kungahambelani ncam. Ngesi sizathu, kuyinto eqhelekileyo ukuba sexesheni kungaphumeleli iinyanga ezimbalwa, kunye neemeko apho kuthatha ngaphezulu kweentsuku ezingama-60 ukubuya.

Ngokwesiqhelo, owasetyhini ungena kuphela ekuyekeni ukuya exesheni xa egqiba iinyanga ezili-12 zilandelelana ngaphandle kokuya exesheni, kodwa de kube oko kwenzeka, kubalulekile ukuba alandelwe ngugqirha wezifo zabasetyhini, oya kuthi abenakho ukubonisa into amakayenze ukulwa nezinye iimpawu eziqhelekileyo zemozulu, ezinje kushushu, ukungalali okanye ukucaphuka. Jonga yonke into onokuyenza ukulwa neempawu zokuqala zokuyeka ukuya exesheni.

Utshintsho oluphambili lokuya exesheni xa uyeka ukuya exesheni

Olunye utshintsho oluqhelekileyo kumjikelo wokuya exesheni ngexesha leklimimitha zezi:

1. Ukuya exesheni ngesixa esincinci

Ukusondela kokuyeka ukuya exesheni, ukuya exesheni kunokuza iintsuku ezininzi, kodwa kungophisi kangako, okanye ixesha elide nokopha kakhulu. Abanye abantu basetyhini banokuba nemijikelo emifutshane yokuya esikhathini, ukuphuma kakhulu okanye ukopha kancinci.

Olu tshintsho lwenzeka ngenxa yemveliso ephantsi ye-estrogen kunye neprogesterone, kunye nokusilela kwe-ovulation kwabasetyhini, iyindalo kwaye kulindeleke ukuba yenzeke kwiminyaka engama-50 ubudala.

2. Ukuya exesheni ngamahlwili

Ngexesha le-climacteric ukubonakala kwamahlwili egazi amancinci ngexesha lokuya exesheni kuyinto eqhelekileyo, nangona kunjalo, ukuba kukho amahlwili egazi amaninzi ngexesha lokuya exesheni, kuya kufuneka uye kugqirha wezifo zabasetyhini, kuba oku kunokuba luphawu lwee-polyps zesibeleko okanye umhlaza. Ukukhutshwa kwilungu lobufazi kukhatshwa yimizila yegazi kunokuvela phakathi kokuya exesheni kabini, kodwa kukwafuneka kuboniswane nonyango.

3. Ukulibaziseka ukuya exesheni

Ukulibazisa ukuya exesheni yinto eqhelekileyo ekuyekeni ukuya exesheni, kodwa kunokwenzeka ukuba owasetyhini ukhulelwe kweli nqanaba. Ke ngoko, okona kufanelekileyo kukwenza uvavanyo lokukhulelwa, ukuba awukwenzi i-tubal ligation kwaye kusenokwenzeka ukuba ukhulelwe.

Abasetyhini abaninzi bayakhulelwa ngexesha lesimo sezulu kuba becinga ukuba imizimba yabo ayinakho ukuthanda amaqanda yiyo loo nto beyeka ukusebenzisa iindlela zokuthintela ukukhulelwa kwaye ukukhulelwa kuphelela ekwenzekeni. Nangona ukukhulelwa kade kunokuba yingozi ngakumbi, kwiimeko ezininzi akunangxaki. Fumanisa ngakumbi: Ngaba kunokwenzeka ukuba ukhulelwe xa uyeka ukuya exesheni?

Ukuqinisekisa ukuba uyangena exesheni, umfazi angaya kugqirha wezifo zabasetyhini kwaye enze iimvavanyo ezinokuvavanya ukwahluka kwehomoni kunye nendlela isibeleko sakhe kunye ne-endometrium eqhuba ngayo, eqinisekisa ukuba akukho zingxaki zempilo zikhokelela kwiimpawu ezinjengokuya exesheni. ukungabikho sexesheni.

Fumanisa ukuba ungenza ntoni ukuze uzive ungcono ngeli nqanaba ngokubukela le vidiyo ilandelayo: