Amalahle eTshampoos eTar angaba sisisombululo kwi-Dandruff yakho
Umxholo
Itela yamalahle yiyo kanye evakala ngathi: into engqindilili, emnyama ephuma kwimveliso yamalahle. Oko kusenokungavakali njengesona sithako sithembisayo sezithambiso, kodwa yeyona nto ixhaphakileyo kwiimveliso ezichasayo. Ukuba ujongene nokurhawuzelela, isikhumba esicocekileyo, unokufuna ukunika ishampu yelahle yamalahle ithuba. (Inxulumene: Inkwethu ngokuchasene ne-Scalp eyomileyo: Ngaba ukhona umahluko?)
Yintoni iShampoo yeTar yamalahle?
I-shampoos ye-tar yamalahle zii-shampoo ezinamayeza enzelwe ukuthintela i-flakes yolusu kunye nokuchacha. Bawela kudidi lweziyobisi ezibizwa ngokuba zii-keratoplastics, utshilo uGretchen Frieling, MD, ugqirha wesikhumba (ugqirha owenza iyeza lobuhle kunye nezifo) kwindawo yaseBoston. Ezi shampu zinceda ukukhuthaza i-keratinization yesiqhelo, inkqubo yeeseli zolusu ezakha kunye nokuphalaza. Ukuba ungabuyisela i-keratinization kwindawo yesiqhelo, iya kunciphisa ukurhawuzelela, ukucaphuka kwe-scalp, kunye neeflakes zedandruff.
UGqr. "Ishampu icothisa ukukhula kweeseli zolusu kwaye inceda nasekukhupheni ulusu olufileyo olukhathaza intlonti." (Idibeneyo: Indlela yokulwa neMiphumo yoBusika kwi-Scalp yakho)
Ke, ewe, inokusindisa ubomi, kodwa ishampu yetar yamalahle ayigqibelelanga. Nangona kunqabile, abanye abantu banesifo se-tar shampoo yamalahle. Kukwaziwa nokuba kubangela amabala kwizinwele ezikhanyayo. Okokugqibela, ukusetyenziswa kwe-tar shampoo yamalahle kunokubangela imeko eyaziwa njenge-tar acne, apho iifollic hair zitshisa khona, utshilo uGqirha Frieling. (Kwaye, ewe, kujongeka njengokuqhekeka entlokweni yakho.)
Ngenxa yokuhla kwayo okunokubakho, ishampu yelahle yamalahle ayilulo unyango olufanelekileyo kuye wonke umntu onenkwitshi, utshilo uGqirha Frieling. "Itha yamalahle lukhetho olunye," utshilo uGqirha Frieling. "Isitshixo kukumisela ukuba yintoni ebangela inkwitshi yakho. I-shampoo yelahle yamalahle iyenzeka isebenzele zombini i-seborrheic dermatitis kunye ne-psoriasis, kodwa ukuba ayizinzanga kuba ibangela ukucaphuka, ugqirha wakho angakunika olunye unyango." Olunye ukhetho zonyango lubandakanya i-shampoos e-antifungal (umz. Nizoral A-D Anti-Dandruff Shampoo) okanye i-salicylic acid shampoos (umzekelo, i-Neutrogena T / Sal Therapeutic Shampoo), enokuthi ifune i-Rx okanye ifunyanwe i-OTC. Lowo kuya kufuneka uhambe naye ubukhulu becala kuxhomekeke kwinto ebangela ukuba ulahleke. Kufuneka ukuba uqaphele: Abanye abantu bafumana ukucaphuka kwezi zinto ngokunjalo.
Ukuba awuqinisekanga ngengcambu ye-dandruff yakho (akukho pun ejoliswe kuyo), i-dermatologist inokukunceda uqinisekise isizathu kunye nendlela efanelekileyo yonyango. Ugqirha unokubonelela ngesikhokelo sokusebenzisa ishampu kangaphi. "Kucetyiswa ngokuqhelekileyo ukusebenzisa imveliso kabini ngeveki," kusho uDkt Frieling. "Ugqirha wakho unokumisela usuku olongezelelweyo okanye unciphise inani lezicelo ngokusekelwe kwimeko yolusu lwakho, uvakalelo lwesikhumba, kunye nokuphendula kunyango." (Idibeneyo: 10 Iimveliso zokonga i-Scalp-Izinwele ezisempilweni)
Apho unokuthenga khona amalahle eTshampoo
Ngaba ujonge ukuzama ishampu yetar yelahle? Ezinye ziyafumaneka ngommiselo kuphela, kodwa ishampu yelahle yamalahle ewela phakathi kwe-0.5-5 yepesenti yelahle yamalahle yamkelwe ukuze isetyenziselwe i-counter-counter. Nazi ezinye zezona ndlela zibalaseleyo ze-OTC:
- Neutrogena T / Gel Therapeutic Shampoo lukhetho oluqhelekileyo mhlawumbi uya kuba nakho ukulandela umkhondo kwivenkile yakho elandelayo yeziyobisi. (Yithenge, $8, walmart.com)
- Abahlalutyi be-Intanethi bayayiqaphela loo nto I-DHS Tar Gel Shampoo inevumba elirhabaxa kancinci kunezinye ii-shampoos zetar gel. (Yithenge, $15, dermstore.com)
- I-Denorex yokuNyanga ubuninzi beTch Relief Dandruff Shampoo Plus Conditioner Idibanisa i-tar yamalahle kunye ne-menthol yokunciphisa ukurhawuzelela (kunye nokuva kamnandi). Yishampu yokulungisa enezithako zokuthambisa ezifana neoyile yeeavokhado kunye neprovitamin B5, okuthetha ukuba kuya kuba nzima ukomisa isikhumba sakho sentloko. (Yithenge, $ 13, amazon.com)
- Ukuba ufuna ukuya ngqo kwizinto ezinamandla, zama MG217 Psoriasis Medicated Conditioning Shampoo, ene-3% yefomula yamalahle yamalahle. (Yithenge, $10, amazon.com)
- I-Solimo Theramp Dandruff Shampoo, ishampu yetha yelahle evela kwi-brand yase-Amazon yangaphakathi, ziirandi ezine kuphela. Zibophelela kwipakethi emi-6 ukufumana isivumelwano esingcono. (Yithenge, $ 4, amazon.com)