Uyisebenzisa kanjani ngokukhuselekileyo i-Comedone Extractor kwi-Blackheads kunye ne-Whiteheads
Umxholo
Kwifolda "ebalulekileyo ebalulekileyo" egcinwe ngasemva kwengqondo yam, uya kufumana amaxesha atshintsha ubomi njengokuvuka kunye nexesha lam lokuqala, ukupasa uvavanyo lwam lwendlela kunye nokuthatha ilayisensi yam yokuqhuba, kunye nokujongana nentloko yam yokuqala emnyama. I-gnarly zit ihlume kwimpumlo yam yasekunene, kanye apho ungafumana khona ukugqobhoza impumlo. Ukuba uneminyaka eli-13 ubudala ndingenabuhle okanye ubuchule bokhathalelo lolusu, ndaye ndalikhuhla ibumpi emnyama nengummangaliso ngokuhlamba ubuso, ndayigcoba phambi kwayo ndaya esikolweni, ndawela iminwe yam iya kutshabalala yodwa.
Zaqengqeleka iinyanga, i-blackhead yaya ikhula ngokukhula ngakumbi, kwaye ndaye ndaneentloni kangangokuba ekugqibeleni ndaye ndabuya kumama wam. Ingcebiso yakhe: Fumana isicatshulwa se-comedone. Ndamthabatha incam kunye nam kuhambo lwam lokuqala oluya e-Ulta (amava nawo afakwe kuloo folda yeenkumbulo), kwaye kamva ngobo busuku, ndacinezela ngobunono ukucinywa kwentsimbi ngokuchasene nokuqhekeka okungummangaliso. Ngolo lwaneliseko, uGqr. Kwaye konke ngaxeshanye, umnqweno wam wempumlo engenamakhanda amnyama yazaliseka. (Izinto eziNxulumeneyo: I-10 ye-10 eGqwesileyo yokususa iintloko eziMnyama, ngokweNgcali yoLusu)
Isicatshulwa se-comedone (Yithenge, $ 13, dermstore.com kunye ne-ulta.com) ibe sisixhobo sam sokuya, izixhobo zapping ukusukela ngoko. Yintonga yesinyithi eneentsimbi ezine-intshi enemicu yocingo — enye incinci kwaye ibhityile, enye inde kwaye ityebile – kwicala ngalinye. Xa unentloko emhlophe okanye intloko emnyama esandula ukufakwa ngaphandle, ujikeleza ukuvulwa kwepore ngesinye seephi kwaye ucofe ulusu ngobunono ukuze ukhuphe imixholo (ihlala isikhumba esifileyo kunye ne-sebum), utshilo uMarisa Garshick, MD, FAAD , ugqirha wesikhumba ozinze kwisiXeko saseNew York.
Abanye abavelisi be-comedone banendawo ebukhali kwelinye icala eyilelwe ukwenza ukuvula okuncinci kwintloko emnyama ukuba umntu akafikeleleki lula. Oku kuya kuvula i-pore kwaye ivumele nantoni na evaliweyo ukuba iphume. Oko kwathethi, uGqirha Garshick ulumkisa ukuba ungasebenzisi le nxalenye yesixhobo ngokwakho, njengokugqobhoza uqhekeko ngokunzulu kunokonyusa umngcipheko wokonzakala kolusu-ukuvuvukala, ukudumba, ukopha, okanye isikhumba. (Bona: Ukucela uMhlobo: Ngaba Ukukhupha amaqhakuva kubi kakhulu?)
Ilula kwaye iyakhawuleza njengoko inkqubo ivakala, oogqirha besikhumba kunye neengcali zolusu ngesiqhelo * abacebisi ukusebenzisa isicatshulwa se-comedone ekhaya. (Uxolo, uGqr. Garshick!) “Ndicinga ukuba isizathu sokuba oogqirha abaninzi besikhumba bahlala bekwinkampu ‘yokungakhe uzame oku ekhaya’ kungenxa yokuba ukuba ubeka uxinzelelo olugqithiseleyo, maxa wambi usenokubangela ukwenzakala ngakumbi eluswini, " uthi. Ngaphandle kwesakhono sokwenza ingozi engaphezulu kunokulunga, kunzima ukufezekisa inqanaba elifanayo lokucoca ulusu olunokunikezelwa ngugqirha wesikhumba kwi-ofisi yokuqeshwa, enceda ukunciphisa ukubakho kosulelo. (Idibeneyo: Olona nyango lubalaseleyo lwamabala amabala ukuze kupheliswe iPimple Fast)
Ngokukodwa ukuqhambuka okunenkani, ipro iyakwazi ukukhusela umonakalo kunye nokulimala okubangelwa yi-comedone extractors ngokusebenzisa umlinganiselo ofanelekileyo woxinzelelo ukuze ukhulule i-buildup phantsi kwesikhumba-kunye nokwazi ukuba uyeke nini. Kwaye ukuzama ukuzama ukukhupha uqhushumbo oluvuthayo kunye necystic acne (enkulu, ebuhlungu, eqhekekileyo) ekhaya kunokubangela umonakalo omkhulu. UGarshick uthi: “Ndicinga ukuba abo bathanda ukungena engxakini enkulu xa bezama ukupopu. Amaxesha amaninzi, ayisiyiyo into efuna ukuphuma, ke bayaqhubeka bemba. Kulapho ke baye badibana nemicimbi enezikrelemnqa, ukudumba, okanye ukukhulisa ukhwekhwe oluncinci kuba bazama ukuyinyanzela. " Kwezi ntlobo zokuqhawuka, kungcono ufumane inaliti ye-cortisone okanye amayeza kagqirha ukuze unciphise, wongeza.
Kodwa ukuba unentloko emnyama efuna ukuvela ngokukhawuleza kwaye awukwazi ukuya kwiderm (nokuba kungenxa yeshedyuli yomsebenzi oxakekileyo okanye ubhubhane), ungaqalisi ukuyicudisa ngeminwe yakho. Ayisiyiyo kuphela ukuba semngciphekweni wosulelo, kodwa ubeka uxinzelelo kulusu olungaphezulu kunokuba luyimfuneko kuqhekeko oluncinci, ukudala ukudumba kunye nokudumba, utshilo uGqirha Garshick. "Ukuba uyayipop kwaye unokufikelela kwisicatshulwa se-comedone, ngokuqinisekileyo oko kungcono kuneminwe yakho," utshilo. "Ndingathi xa sisetyenziswe ngendlela eyiyo, isixhobo singanceda kwaye siququzelele amava afanelekileyo okutsala." (Idibeneyo: Kutheni i-Salicylic Acid ingummangaliso Ingxube yeSikhumba sakho)
Nantsi indlela yokusebenzisa ngokukhuselekileyo i-comedone extractor kunye nalapho ungayithenga khona, ukuba ukudibana nogqirha wakho akunjalo.
Uyisebenzisa njani ngokukhuselekileyo i-Comedone Extractor
- Faka i-compress efudumeleyo (efana ne-washcloth emanzi, efudumeleyo) kwindawo echaphazelekayo ukuze uthambe kwaye uvule i-pore.
- Coca ulusu kunye ne-comedone extractor ngotywala.
- Khetha iluphu yocingo ongathanda ukuyisebenzisa. Umtya omncinci, omxinwa ngakumbi ukhetho olungcono kuba alubeki uxinzelelo olongezelelekileyo kwindawo echaphazelekayo. I-loop enkulu ingasetyenziselwa, ngokuqaphela, kwi-breakout enkulu, utsho uDkt Garshick.
- Beka intambo yocingo ejikeleze intloko emnyama okanye emhlophe. Cinezela ngobunono ukukhupha ulusu olufileyo kunye ne-sebum evala ipore.Ukuba akukho nto iphuma kwangoko kuqhekezo, yeka ukucofa kwaye uvumele uphumle. Ukuba kwenzeka ukopha, yeka ukucofa. Kulo mzekelo, kunokwenzeka ukuba iziqulatho ze-pore ezivaliweyo sele ziphumile kwaye akukho nto iseleyo, okanye indawo ngokwayo yayingakulungele ukuvela. Ukulimala okuncinci kunokuphuhlisa malunga nokuqhambuka koxinzelelo lwe-comedone extractor, eya kuhamba yodwa.
- Hlamba ngobunono ubuso bakho ngesepha kunye namanzi ukususa naziphi na iintsholongwane ezisele ebusweni besikhumba. Gwema unyango lwamabala, oluya kulucaphukisa ngakumbi ulusu. Lindela kude kube lusuku olulandelayo ukuze uqalise indlela yakho yesiqhelo yokunyamekela ulusu.
Yithenge: Isixhobo seTweezerman esingatyibilikiyo sokuKhathalela ulusu, i-$13, dermstore.com kunye ne-ulta.com
Yithenge: Ingqokelela yeSephora Isiphelisi seBlemish esiphelileyo, i- $ 18, sephora.com