Oko Kufuneka Ukwazi Ngokuncancisa kwi-Era ye-COVID-19

Umxholo

• Ngaba i-SARS-CoV-2 iyadlula kubisi lwebele?
• Ke ngale nto engqondweni, zithini izikhokelo zokuncancisa?
• Hlamba izandla zakho
• Nxiba imaski
• Bulala iintsholongwane kwimiphezulu
• Impompo yobisi lwebele
• Gcina ubisi olungumgubo lweentsana ezandleni
• Ngaba ubisi lwebele luya kunika umntwana naluphi na ukhuselo?
• Yeyiphi imingcipheko yokuncancisa ngeli xesha?
• Yintoni esingayaziyo
• Kukuthini okulandelayo - ngaphandle kokuncama ukudibanisa- kujongeka ngathi
• Ukuthatha

Wenza umsebenzi omkhulu wokuzikhusela kunye nabanye kwi-coronavirus entsha ye-SARS-CoV-2. Ulandela zonke izikhokelo, kubandakanya ukuhamba emzimbeni kunye nokuhlamba izandla rhoqo. Kodwa yintoni ukujongana nokuncancisa ngeli xesha?

Ngethamsanqa, ukukhusela abantwana bakho kuyafana nokuzikhusela, nokuba kufikwa kweyakho kakhulu omncinci omncancisayo.

Gcina ukhumbula ukuba izazinzulu zisafunda ngale ntsholongwane, kwaye uphando lwezonyango luyaqhubeka. Kodwa kwizinto abazi iingcali ukuza kuthi ga ngoku, kukhuselekile ukuncancisa usana lwakho. Nangona kunjalo, le meko ifuna amanyathelo okhuseleko athile, ngakumbi ukuba unempawu zesifo secoronavirus isifo i-COVID-19.

Ngaba i-SARS-CoV-2 iyadlula kubisi lwebele?

Ezinye zeendaba ezikhuthazayo: Abaphandi abakayifumani i-SARS-CoV-2 kubisi lwebele, nangona uphando lilinganiselwe.

Izifundo ezibini zamatyala-ewe, zimbini kuphela, ezingonelanga ukufikelela kwizigqibo-ezivela e-China ingxelo yokuba i-coronavirus entsha ayifumanekanga kubisi lwebele lwalo naliphi na ibhinqa eligule yi-COVID-19 kade kwi-trimester yabo yokugqibela.

Bobabini abasetyhini babeneentsana ezisempilweni ezazingenasifo se-coronavirus. Oomama bayakuphepha ukunxibelelana nolusu neentsana zabo ezisanda kuzalwa kwaye bazihlukanisa bodwa bade bachacha.

Ukongeza, ngelixa sisafunda nge-SARS-CoV-2, oososayensi bayasazi isihlobo sayo esikufutshane, i-SARS-CoV, kakuhle. Le coronavirus ayifumanekanga kubisi lwebele, nokuba.

Kodwa kufuneka unyango ngakumbi. Shayela ugqirha wakho ukuba awuqinisekanga malunga nokuba uncelise umntwana wakho.

Ke ngale nto engqondweni, zithini izikhokelo zokuncancisa?

Ukuba unokuncancisa usana lwakho, kubalulekile ukuba ulugcine. Kodwa kukho izikhokelo ezikhethekileyo zokukhusela umntwana wakho ngeli xesha lobhubhane.

Abaphandi bayazi ukuba i-SARS-CoV-2 isasazeka ikakhulu ngamathontsi amancinci emoyeni xa umntu ophethe intsholongwane ethimla, ekhohlela okanye ethetha. Ngapha koko, le ntsholongwane iyakuthanda ukuya empumlweni ngaphambi kokuba ibangele iimpawu kwabanye abantu.

Ngelishwa, ungayidlulisa intsholongwane ngaphambili ufumana iimpawu, nokuba wena soze baneempawu kodwa bayayiphatha.

Ngelixa sele simisele ukuba ngekhe udlule kwi-coronavirus entsha ngobisi lwakho lwebele, usengayidlulisa ngamathontsi asuka emlonyeni nasempumlweni okanye ngokuthinta omncinci emva kokudibana nobuso bakho okanye la matontsi. .

Ke kubaluleke ngakumbi ukulandela ezi zikhokelo ukuba uneempawu ze-COVID-19 okanye ucinga ukuba usenokuba ubonakalisiwe kwintsholongwane:

Hlamba izandla zakho

Uya kuzihlamba izandla ngocoselelo ngaphambi kokuchukumisa usana lwakho nangayiphi na imeko. Ngoku, kubalulekile ukuba uhlambe izandla zakho rhoqo, ngakumbi ngaphambi nasemva kokuba uthathe usana lwakho okanye uphethe iibhotile zabantwana nezinye izinto zabantwana.

Nxiba imaski

Mhlawumbi sele uqhele ukunxiba enye xa uphuma, kodwa endlwini yakho ?! Ukuba uncelisa, ewe. Ukuba unayo nayiphi na impawu ye-COVID-19 okanye unayo i-inkling onokuba unayo, nxiba imaski ngelixa uncancisa usana lwakho. Yigqoke nangona ungenayo impawu.

Kwakhona, nxiba imaski ngelixa ubambe, utshintsha okanye uthetha nosana lwakho. Oku kunokuba kungonwabi kuwe-kwaye wothuse okanye uphazamise umncinci wakho ekuqaleni-kodwa kunokunceda ukukhusela usulelo lwe-coronavirus.

Bulala iintsholongwane kwimiphezulu

Coca kwaye ubulale iintsholongwane kuyo nayiphi na into oyichukumisileyo ngesicoci esisebenzisa utywala. Oku kubandakanya imiphezulu yeetafile, iitafile zokutshintsha, iibhotile kunye neempahla. Kwakhona, iindawo ezicocekileyo ongakhange uzichukumise ezinokuba namathontsi omoya kuzo.

Coca ngononophelo kwaye ubulale iintsholongwane kuyo yonke into enokuchukumisa usana lwakho. Le ntsholongwane inokuphila kwezinye iinkonzo ukuya kuthi ga kwiiyure ezingama-48 ukuya kwezingama-72!

Impompo yobisi lwebele

Unokumpompa ubisi lwakho lwebele kwaye ube neqabane lakho okanye ilungu losapho londle umntwana wakho. Sukuba nexhala- le yexeshana. Hlamba izandla zakho kwaye ucoce nayiphi na indawo yesikhumba impompo yebele eya kuyichukumisa.

Qinisekisa ukuba ibhotile iyinyumba ngokupheleleyo ngokuyifaka emanzini abilisiweyo phakathi kokondliwa. Zibulale iintsholongwane kwiindawo zobisi lwebele ngocoselelo ngamanzi abilisiweyo okanye isepha namanzi.

Gcina ubisi olungumgubo lweentsana ezandleni

Akunyanzelekanga ukuba uncancise ukuba uziva ugula okanye uneempawu ze-COVID-19. Gcina ubisi olungumgubo lweentsana kunye neebhotile zentsana ezingenazintsholongwane zilungele ukuhamba, xa kunokwenzeka.

Ngaba ubisi lwebele luya kunika umntwana naluphi na ukhuselo?

Ubisi lwebele lunika umntwana wakho uninzi lwamandla amakhulu onawo - njengokuzikhusela kwiintlobo ezininzi zezifo. Ubisi lwebele aluzalisi nje kuphela isisu esilambile somntwana wakho, likwanika ngokuzenzekelayo - kodwa okwethutyana - ukungakhuseleki ngokuchasene ezinye iintsholongwane kunye neentsholongwane.

Kwaye ngelixesha umntwana wakho sele ephume ubisi lwebele, bayakube bebe nogonyo olubanika ukhuseleko lwabo kwisifo esosulelayo.

Ezonyango kwi enye uhlobo lwe-coronavirus (SARS-CoV) ifumene izilwa-buhlungu kulo kubisi lwebele. Ii-antibodies zifana namajoni amancinci akhangela uhlobo oluthile lwentsholongwane kwaye ayilahle ngaphambi kokuba idale ingozi. Umzimba wakho wenza izilwa-buhlungu xa ungena kwisigulo naxa usifumana iyeza lokugonya.

Izazinzulu azikayazi ukuba umzimba unokwenza kwakhona ii-antibodies ze-SARS-CoV-2 kwaye wabelane ngazo ngobisi lwebele. Ukuba kunokwenzeka, oku kuya kuthetha ukuba ukuba unale ntsholongwane ye-coronavirus, uya kuba nakho ukunceda ukukhusela umntwana wakho kusulelo ngokusondeza okanye ngokumpompa ubisi lwebele.

Yeyiphi imingcipheko yokuncancisa ngeli xesha?

Thetha nogqirha wakho. Basenokukuxelela ukuba ungancancisi usana lwakho okanye unike usana lwakho ubisi lwempompo xa uthatha amayeza athile osulelo lwe-SARS-CoV-2 okanye olunye usulelo lwentsholongwane.

Ke ngelixa okwangoku kungekho nyango lusisiseko lwe-COVID-19, yimeko eguqukayo. Ayizizo zonke iziyobisi eziqwalaselwa njengonyango olunokubakho olunedatha ye-lactation.

Oko kuthetha ukuba kwabanye - kodwa ayizizo zonke - unyango olunokwenzeka, abaphandi abakazi ukuba iziyobisi ezinxamnye neentsholongwane zingadlula zisuka kumama ziye kosana ngobisi lwebele.

Kwaye amanye amayeza angenza kube nzima kuwe ukuncancisa kuba angacothisa imveliso yobisi. Ngokuqinisekileyo jonga ugqirha wakho.

Ukuba uneempawu ezinzima ze-COVID-19, ungazami ukuncancisa. Udinga amandla akho ukukunceda ukuba uphinde ubuye kwesi sifo.

Yintoni esingayaziyo

Ngelishwa, kusekuninzi esingakwaziyo. Uninzi lwemibutho yezempilo yamazwe ngamazwe icebisa ukuba ukuncancisa kukhuselekile ngeli xesha lobhubhane.

Nangona kunjalo, kuninzi uphando lonyango kwihlabathi liphela ukuphendula imibuzo malunga ne-SARS-CoV-2, kubandakanya ukuncancisa kunye neentsana. Le mibuzo ibandakanya:

• Ngaba i-SARS-CoV-2 ingadluliselwa kubisi lwebele konke konke? (Khumbula, uphando lwangoku lilinganiselwe.) Kuthekani ukuba umama uneentsholongwane ezininzi emzimbeni wakhe?
• Ngaba ii-antibodies zokunceda ukukhusela kwi-SARS-CoV-2 zinokudluliselwa zisuka kumama ziye elusaneni ngobisi lwebele?
• Ngaba umama okanye abantwana banokufumana usulelo lwe-coronavirus ngaphezu kwesinye?
• Ngaba oomama abakhulelweyo banokunika abantwana babo usulelo lwe-coronavirus ngaphambi kokuba bazalwe?

Kukuthini okulandelayo - ngaphandle kokuncama ukudibanisa- kujongeka ngathi

Njengoko sizihlukanisa ukuze sikhusele thina, iintsapho zethu kunye nawo wonke umntu, ezinye izinto zihluke kakhulu. Oku kubandakanya ukuncancisa inyanda yakho encinci yovuyo kunye nethemba. Sukuba nexhala. Konke oku kokwexeshana. Okwangoku, nantsi into yokuncancisa (okanye ukuncancisa ibhotile) umntwana wakho anokujongeka ngayo okwangoku.

Uva omncinci wakho evuselela ebhedini yabo. Uyazi ukuba sele beza kukhupha isikhalo esilambileyo, kodwa uthatha imizuzu embalwa ukuhlamba ngononophelo izandla ngamanzi ashushu kunye nesepha.

Unxiba imaski yobuso bakho, uchukumisa ngononophelo ii-elastic ties ezijikeleza iindlebe zakho kuphela. Le ntsholongwane ihamba ngokukhawuleza kumaconsi amancinci asuka emlonyeni nasempumlweni.

Ubeka iiglavu ezingenazintsholongwane ukuvula ucango lwegumbi lomntwana wakho kwaye ucime ukubek 'esweni umntwana. IiCoronaviruses zinokuhlala kwiplastikhi, intsimbi engenasici, kunye nomgangatho wekhadibhodi.

Ususa iiglavu ngocoselelo ngaphandle kokuchukumisa umphandle - awufuni ukuphinda wosulele izandla zakho. Uyancuma ngamehlo akho, uthambe ubize igama lomntwana, njengoko ungqiyame ukuze ukhethe ingelosi yakho. Umntwana wakho akaqapheli imaski - sele beyiqhelile ngoku, kwaye ngaphandle koko, balambile.

Usana lwakho lungena emathangeni akho, "isisu kumama," kwaye bakulungele ukutya. Uyakuthintela ukubamba ubuso bakho kunye nobuso bosana lwakho, ubaphathe kakuhle emva komqolo.

Njengokuba usana lwakho lutyisa, ugcina izandla zakho uziqwalasele. Ukuchukumisa ifowuni yakho, ilaptop, okanye nantoni na eyenye eyosulela izandla zakho ezicocekileyo kunye nosana. Wena kunye nomntwana wakho niphumle kwaye nizibophelele njengoko bezondla ukozela ngokuthula.

Ewe siyazi. Ukuphumla kunye nokulala ngoxolo zizinto ezinqwenelekayo zokucinga amaphupha enziwe- ngexesha le-coronavirus okanye hayi. Kodwa inqaku lethu kukuba, awunakuphoswa kukudibana ngelixa uthatha amanyathelo okhuseleko.

Ukuthatha

Uninzi lweengcali zempilo zicebisa ukuba ukuncancisa kukhuselekile ngexesha lobhubhane weSARS-CoV-2. Ngokweminye imibutho yezempilo, oomama abaneempawu ze-COVID-19 banokuba nakho ukondla. Nangona kunjalo, okuninzi okwangoku akukaziwa ngale coronavirus entsha.

Kufuneka uphando olungakumbi, kwaye ezinye iingcebiso ziyaphikisana. Umzekelo, oogqirha eTshayina abaphatha abasetyhini abaneentsana ezisandul 'ukuzalwa ngelixa besilwa ne-COVID-19 abacebisi ukuncancisa ukuba uneempawu okanye unokuba nosulelo lwe-SARS-CoV-2.

Thetha nogqirha wakho ukuba unayo i-COVID-19, ukuba uye wachaphazeleka kumntu one-COVID-19, okanye uneempawu. Unokukhetha ukungancancisi okanye ukumpompa ubisi lwebele de uzive ukhuselekile ukwenza njalo.