Umbhali: Bobbie Johnson
Umhla Wokudalwa: 8 Utshazimpuzi 2021
Hlaziya Umhla: 18 Eyenkanga 2024
Anonim
I-CrossFit Phenom Annie Thorisdottir Iqela lilungiselela uMceli mngeni omtsha - Indlela Yokuphila
I-CrossFit Phenom Annie Thorisdottir Iqela lilungiselela uMceli mngeni omtsha - Indlela Yokuphila

Umxholo

Unokumazi u-Annie Thorisdottir njengowona mfazi ulungeleyo amaxesha amabini emhlabeni. Into ongayaziyo kukuba ujoyine i-New York Rhinos kwi-National Pro Grid League, umdlalo wokuqala wezemidlalo kunye nabadlali abadibeneyo abakhuphisanayo kwimidyarho yabantu. Ukujonga ukuchacha kwakhe okumangalisayo kunye nokusebenza kwakhe kwi-CrossFit Games, silindele ukuba aqhubeke nokulawula.

Sibambe uThorisdottir phakathi kokuzilolonga ukuze athethe ngeMidlalo yalo nyaka, indlela yakhe yokuchacha, kunye nendlela alungiselela ngayo umsitho weNPGL olandelayo.

Ubume: Uyilungiselele njani imidlalo yeCrossFit yalo nyaka ngenxa yokwenzakala kwakho?

UAnnie Thorisdottir (AT): Yayiyinkqubo ecothayo. Kwakuyinto entle kakhulu ukuvuselelwa okwethutyana, emva koko ukusebenza kumzimba wam ongentla. Ekugqibeleni ndaqala ukuhamba ngebhayisikile kwaye ndenza umsebenzi olula kumzimba wam ongezantsi kangangeenyanga ezintandathu. Ukuqala ngoJanuwari, ndibuyele emsebenzini onzima ovela phantsi, kodwa bekusekho umsebenzi omninzi wokuvuselela ukuze kuqinisekiswe ukuba yonke into iziva ilungile. Umqolo wam uziva ulunge kakhulu ngoku, ndizive ndingoyena mntu kwiminyaka emibini emva kweMidlalo. Kodwa ndiyazi ukuba ndingangcono kakhulu.


Ubume: Wenza ntoni ngoku ukuqeqeshela iNPGL?

I-AT: Kanye emva kweMidlalo ndithathe malunga neentsuku ezimbini phantse ndayeka ngokupheleleyo. Emva koko, ndaqala ukwenza umsebenzi olula. Ngoku ndiza kuphakamisa ubunzima obunzima. Ngokuqinisekileyo ndigxile kancinci kunyamezelo kwaye ndenza uqeqesho lwam lube njenge-sprint-like. Zininzi izithuba ezimfutshane, zinokudubula kakhulu. Ndihamba ngokukhawuleza kangangoko ndinako imizuzwana engama-30 ukuya kumzuzu, kwaye ndiphumle enye okanye ezimbini. Ndikwanethuba lokusebenza ngamandla ngoku, oko kubalulekile kuba ndicinga ukuba bubuthathaka bam.

Ubume: Esi siganeko sithelekisa njani neMidlalo yeCrossFit kuwe?

I-AT: Engqondweni yam iyafana, ngaphandle kokuba ngoku ndifumana ithuba lokukhuphisana kwiqela. Bendisoloko ndikhuphisana kumdlalo ngamnye, ngoko kuyandivuyisa ukusebenza neqela ukuze ndibone indlela esidibana ngayo sonke.

Ubume: Ngokuqinisekileyo kubonakala ngathi kungaphezulu kwesicwangciso, ukuziqhelanisa kunye nokuqeqesha. Uziva njani ngale nto yezemidlalo?


AT: Kuya kufuneka ubazi kakuhle abadlali beqela lakho, kwaye kufuneka ubazi kakuhle. Kufuneka ushiye i-ego yakho ecaleni kuba nje ukuba uziva ngathi uyacothisa, kufuneka ucofe ngaphandle [iimbaleki enye isebenza ngexesha, kodwa yena angabiza umntu oza kungena ebhentshini]. Kulapho abaqeqeshi babaluleke kakhulu.

Ubume: Uziva njani ngomdlalo wakho wokuqala ngo-Agasti 19?

I-AT: Ndivuya ngokwenene. Ngumdlalo wokuqala ukuba seMadison Square Garden, ke iyagula nyani. Zange ndicinge ukuba ndingaya kukhuphisana apho.

Nge-19 ka-Agasti, i-New York Rhinos ikhuphisana nolawulo lwaseLos Angeles eMadison Square Garden. Yiya ku-tikiti-master.com/nyrhinos kwaye ungene ku- "FIT10" ukuze ufikelele kwiitikiti zangaphambi kokuthengisa kwaye ufumane i-10% kumaxabiso akumgangatho ophakathi.

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