Idandelion: yeyantoni, uyisebenzisa njani kunye neziphumo ebezingalindelekanga

Umxholo

• Yenzelwe ntoni
• Ngaba i-dandelion inganceda kunyango lwe-coronavirus entsha?
• Zeziphi izinto eziphambili
• Uyisebenzisa kanjani i-dandelion
• 1. Iti yedandelion
• 2. Ijusi yedandelion
• 3. Ngendlela yendalo
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Ngubani ongafanele asebenzise

I-Dandelion sisityalo esinegama lenzululwazi Taraxacum Iofisi, ekwabizwa ngokuba sisithsaba semonki, ipeyinti kunye netaráxaco. Esi sityalo sonyango sinesiqu esinomngxunya nesime nkqo, amagqabi awohlulwe aba ziinxalenye ezinzulu kunye neentyatyambo zegolide ezityheli, ezifikelela kubude obumalunga neesentimitha ezingama-30.

Ngenxa yeepropathi zayo, iDandelion inokusetyenziselwa ukunceda kunyango lokuphazamiseka kokugaya ukutya, iingxaki zesibindi kunye nepancreas kunye neemeko zolusu, umzekelo. Ukongeza, ngokophando olwenziwe e-China kwi-2011 ^[1], iti evela kwesi sityalo ikwabonakala ngathi inakho ukuphelisa intsholongwane ngokukhawuleza Umkhuhlane, onoxanduva lomkhuhlane oqhelekileyo.

Yenzelwe ntoni

Njengoko ine-antioxidant, anti-inflammatory, hepato-kinga kunye ne-analgesic kancinci, i-dandelion ihlala iboniswa ukunceda kunyango lwe:

• Iingxaki zokugaya;
• Ukungabikho komdla;
• Ukuphazamiseka Biliary;
• Izifo zesibindi;
• Hemorrhoids;
• Ukulahla;
• Rheumatism;
• Onokhwekhwe;
• I-cholesterol engaphantsi;
• Utshintsho lwe-renal okanye lwe-bladder.

Ukongeza, i-dandelion ikwabonakala ngathi inyusa imveliso ye-insulin, enokunceda kunyango lwesifo seswekile, ukongeza ekubeni namandla omeleleyo e-diuretic, kwaye ke inokusetyenziselwa ukuncedisa kunyango losulelo lomchamo, ukugcinwa kolwelo kunye noxinzelelo oluphezulu. Ingcambu yesityalo inefuthe lokuthambisa.

Ngokutsho kwesifundo esenziwe e-China ngo-2011 ^[1]I-dandelion inokunceda kunyango lwe-influenza, njengoko kuye kwaqatshelwa ukuba iti engaphezulu kwe-15 mg / ml ibonakala ngathi iyayiphelisa intsholongwane yomkhuhlane (Umkhuhlane) yomzimba. Ke, kwaye nangona iti yedandelion inokunceda kunyango lomkhuhlane, uxinzelelo lwayo kufuneka lube ngaphezulu kwe-15 mg / ml, ekunzima ukuyifakazela ekhaya. Ke, iti kufuneka yenziwe kuphela njengoncediso kunyango oluboniswe ngugqirha.

Ngaba i-dandelion inganceda kunyango lwe-coronavirus entsha?

Ngenxa yeepropathi ezibonakaliswe sesi sityalo ngokuchasene nentsholongwane yomkhuhlane, Umkhuhlane, I-dandelion iboniswa njengendlela yokuncedisa unyango lwe-coronavirus entsha. Nangona kunjalo, akukho nto ibonisa umthombo osemthethweni okanye isifundo esibonisa isenzo sayo ngokuchasene ne-coronavirus entsha.

Ke, i-dandelion akufuneki isetyenziswe njengendlela yendalo yokunyanga i-coronavirus, kwaye abasemagunyeni kwezempilo kufuneka baziswe ukuba bayarhanelwa ukuba bosulelekile, ukuze balandele olona nyango lufanelekileyo.

Zeziphi izinto eziphambili

I-Dandelion sisityalo esinesondlo kakhulu, kwaye izinto zayo eziphambili zibandakanya imicu, iivithamini A, B, C kunye no-D, iiproteni kunye neeminerali, kubandakanya i-potassium. Kungenxa yesi sizathu, ukuba esi sityalo sibonakala sinceda kakhulu kwimeko yokungabikho komdla.

Uyisebenzisa kanjani i-dandelion

Isityalo se-dandelion singasetyenziselwa ukulungiselela iti, izinongo kunye nejusi. Ukongeza, inokubakho nakwiifomathi esele zilungile, ezifumaneka ezikhemisti nakwiivenkile zokutya ezempilo.

1. Iti yedandelion

Izithako

• 1 icephe leengcambu zedandelion;
• 200 ml yamanzi abilayo.

Imowudi yokulungiselela

Ukulungiselela iti, yongeza nje amanzi abilayo ngecephe lengcambu kwaye mayime imizuzu eli-10. Emva koko uxinzeleleke, mayishushu kwaye isele ukuya kathathu ngemini. Kwimeko yeengxaki zesisu, iti kufuneka isele ngaphambi kokutya.

2. Ijusi yedandelion

Izithako

• Amagqabi amatsha edandelion;
• Amanzi ecoconut.

Imowudi yokulungiselela

Ukubetha amagqabi kwiprosesa, kunye namanzi ecoconut kwaye usele kathathu ngemini. Ngokubanzi, amagqabi edandelion anencasa ekrakra, ke ngoko, amatsha, anencasa encinci, kufuneka asetyenziswe. Ukongeza, unokuxuba ezinye izinto, ezinje ngejusi yeapile, iminti kunye nejinja, umzekelo, ukuphucula incasa kunye nokunika iipropathi ezininzi kule jusi. Yazi iipropathi zejinja.

3. Ngendlela yendalo

I-Dandelion inokusetyenziselwa uhlobo lwayo lwendalo ekuphekeni. Kuba sisityalo esikhuselekileyo sokusetyenziswa, i-dandelion inokusetyenziselwa ukwenza iisaladi, iisuphu kunye nezinye iidessert.

Iziphumo ebezingalindelekanga ezinokwenzeka

Nangona kunqabile, ukusetyenziswa kwedandelion kunokubangela ukuphazamiseka kwamathumbu okanye ukuphikisa.

Ngubani ongafanele asebenzise

I-Dandelion akufuneki isetyenziswe kubantu abane-hypersensitive kwesi sityalo, abanengxaki yokuthintela i-bile okanye ukuvalwa kwamathumbu emathunjini. Ukongeza, ayifanele isetyenziswe xa ukhulelwe.