Ukutya ngakwiminyaka elishumi: Oko sikufundileyo kwiiFashoni

Umxholo

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Ukutya okuthandwayo kufanele ukuba kubuyela emva kwii-1800s kwaye baya kuhlala bethanda. Ukutyiwa kufana nefashoni kuba iyaqhubeka nokuziphatha kunye neendlela ezifumana ukuphinda ziphinde zenziwe ziphinde zenziwe ngokutsha. Yonke into yokuzalwa inika into enika umdla kubathengi ukuba bathethe ngayo-ngamanye amaxesha ukuba kukho into enexabiso, ngamanye amaxesha yinkunkuma - kodwa ngandlela thile, iifashoni zihlala zinegalelo ekuqondeni kwethu oko sikugqala "njengempilo." Ndiye ndabuyela umva kumashumi amahlanu eminyaka ukuze ndijonge oko sikufundileyo nendlela isimbo ngasinye esiyiphembelele ngayo indlela esitya ngayo.

Iminyaka elishumi: 1950s

Uhlobo lokutya: Ukutya kweediliya (isiqingatha seediliya ngaphambi kwesidlo ngasinye; izidlo ezi-3 ngosuku, akukho zityiwa)

Umfanekiso womzimba: Marilyn Monroe

Oko sikufundileyo: Ulwelo kunye nefayibha zikuzalisa! Uphando olutsha luqinisekisile ukuba ukutya isuphu, isaladi kunye neziqhamo phambi kokutya kunokukunceda ukuba utye kancinci kwi-entree yakho kwaye wehlise i-calorie yakho yonke.

Ngaphantsi: Le fad yayiyekise kakhulu kwaye iphantsi kakhulu kwiikhalori ukuze unamathele ixesha elide kwaye iziqhamo zeediliya ziyaguga ngokukhawuleza xa uzitya kathathu ngemini!

Iminyaka elishumi: 1960

Indlela yokutya: Ukutya imifuno

I icon yomfanekiso womzimba: Twiggy

Oko sikufundileyo: Ukuya kwimifuno, nokuba lixeshana lelinye lawona maqhinga alungileyo okunciphisa umzimba. Uphononongo lwakutsha nje lwezifundo ezingaphezulu kwe-85 lufumanise ukuba ukuya kuthi ga kwi-6% yabantu abatya imifuno batyebe kakhulu, xa kuthelekiswa ukuya kuthi ga kwi-45% yabantu abangatyanga.

Ngaphantsi: Abanye abantu abatya imifuno abazityi imifuno emininzi kwaye endaweni yoko balayisha izitya zekhalori ephezulu njengepasta, i-mac & cheese, ipizza kunye neesandwich zetshizi ezigcadiweyo. Ukuya kwimifuno yintliziyo kuphela esempilweni kunye nokuncipha ukuba oko kuthetha ukutya ubukhulu becala iinkozo, imifuno, iziqhamo, iimbotyi kunye namandongomane.

Iminyaka elishumi: 1970s

Indlela yokutya: Iikhalori ezisezantsi

Umzimba womfanekiso womfanekiso: UFarah Fawcett

Oko sikufundileyo: I-Tab cola kunye neencwadi zokubala iikhalori zazinomsindo ngexesha le-disco kwaye ngokutsho kwesifundo ngasinye sokulahlekelwa kwesisindo esake sapapashwa, ekugqibeleni ukusika iikhalori kusisiseko sokulahlekelwa kwesisindo esiyimpumelelo.

Ngaphantsi: Iikhalori ezimbalwa kakhulu zinokubangela ukulahleka kwezihlunu kwaye zicinezele amandla omzimba kunye ne-artificial, ukutya okucutshungulwayo akunempilo ngenxa yokuba kuneekhalori eziphantsi. Kwimpilo yexesha elide konke malunga nokufumana inani elifanelekileyo leekhalori kunye nezondlo.

Iminyaka elishumi: 1980s

Indlela yokutya: Amafutha amancinci

Umzimba womfanekiso womfanekiso: Christie Brinkley

Oko sikufundileyo: Amafutha apakisha iikhalori ezili-9 ngegram xa kuthelekiswa ne-4 kuphela kwiprotheni kunye ne-carbs, ke ukunciphisa amafutha yindlela efanelekileyo yokunciphisa iikhalori ezingaphezulu.

Ngaphantsi: Ukusika amanqatha asezantsi kakhulu kunciphisa ukuhlutha ukuze uzive ulambile ngalo lonke ixesha, ukutya okungenamafutha okungenamsoco okufana necookies kusalayishwa ngeekhalori kunye neswekile kunye namafutha amancinci "alungileyo" asuka kukutya okufana neoyile yomnquma, iavokhado kunye neealmonds zinokunyusa umngcipheko wakho isifo sentliziyo. Ngoku siyazi malunga nokuba neentlobo ezichanekileyo kunye nenani elifanelekileyo lamafutha.

Iminyaka elishumi: 1990

Uhlobo lokutya: Iprotheni ephezulu, i-carb ephantsi (Atkins)

Umfanekiso womzimba: Jennifer Anniston

Oko sikufundileyo: Ngaphambi kokutya okune-carb ephantsi, abafazi abaninzi babengafumani iprotheyini eyaneleyo kuba i-fad ephantsi yamafutha inqumle ukutya okuninzi okuneprotheyini. Ukongeza iprotheyini eyongeziweyo amandla kunye nokugonyeka kunye nezondlo eziphambili njenge-iron kunye ne-zinc kunye neprotheyini iyagcwalisa, ke iyanceda ukuvala indlala, nakwinqanaba lekhalori esezantsi.

Ngaphantsi: Iiprotheyini ezininzi kunye ne-carbs ezimbalwa zinokubeka umngcipheko wesifo senhliziyo kunye nomhlaza ngenxa yokuba ulahlekelwa yifiber kunye ne-antioxidants eninzi kwiinkozo ezipheleleyo, iziqhamo kunye nemifuno yesitashi. Okukwintsusa: isixa esilawulwayo semali eseleyo yeeprotein, i-carb kunye nokutya okunamafutha kakhulu kwenza ukutya okunempilo.

Ishumi leminyaka: Iwaka leminyaka

Uhlobo lokutya: Yonke indalo

I icon yomfanekiso womzimba: Ezahlukeneyo! Iimpawu zivela kwi-curvy Scarlett Johansson ukuya kwi-slim encinci u-Angelina Jolie

Oko sikufundileyo: Izongezo zokutya ezingezizo kunye nokulondolozwa njengamafutha athambisayo aneziphumo ebezingalindelekanga esinqeni sakho, impilo yakho kunye nokusingqongileyo. Ngoku ukugxininisa kukutya "okucocekileyo" kugxininiswa kuko konke ukutya kwendalo, kwendawo kunye "nokutya okuluhlaza" (iiplanethi) kwaye akukho bungakanani-bunye-bonke-ukunciphisa umzimba okanye umfanekiso womzimba.

Ngaphantsi: Umyalezo wekhalori ulahlekile kancinci kwi-shuffle. Ukutya okucocekileyo yeyona nto ilungileyo, kodwa namhlanje, ngaphezulu kwesinye kwisithathu sabantu abadala e-US batyebe kakhulu ngoko yonke indalo, ulungelelwaniso, kunye nokutya okulawulwayo kweekhalori yeyona ilungileyo yokwandisa lo mkhwa.

P.S. Kubonakala ukuba phakathi kwiminyaka yee-1970, kwaxelwa ukuba u-Elvis Presley wazama i-"Sleeping Beauty Diet" apho wayehlaliswe kakhulu iintsuku ezininzi, enethemba lokuvuka ebhityile - ndicinga ukuba isifundo sicacile!

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