Yintoni iDysmenorrhea kunye nendlela yokuphelisa iintlungu
Umxholo
- Umahluko phakathi kweprayimari kunye nesekondari idysmenorrhea
- Iimpawu kunye noxilongo lwe-dysmenorrhea
- Ungayinyanga njani i-dysmenorrhea yokuphelisa iintlungu
- Amayeza
- Unyango lwendalo
I-Dysmenorrhea ibonakala nge-colic eqaqambileyo ngexesha lokuya exesheni, ethintela nabasetyhini ekufundeni nasekusebenzeni, ukusuka kwi-1 ukuya kwiintsuku ezi-3, inyanga nenyanga.Kuqheleke kakhulu kwinqanaba lokufikisa, nangona linokuchaphazela abasetyhini abangaphezu kwama-40 okanye amantombazana angekaqali ukuya exesheni.
Ngaphandle kokuba kakhulu kakhulu, kwaye izisa ukuphazamiseka kubomi bomfazi, le colic inokulawulwa ngamachiza anje ngokuchasana nokudumba, ukuphelisa iintlungu kunye nepilisi yolawulo lokuzalwa. Ke ngoko, kwimeko yokusola, umntu makaye kugqirha wababhinqileyo ayokuphanda ukuba ngaba yi-dysmenorrhea nyhani, kwaye loluphi olona nyango lufanelekileyo.
Umahluko phakathi kweprayimari kunye nesekondari idysmenorrhea
Zimbini iintlobo zedysmenorrhea, eyokuqala kunye neyesekondari, kwaye umahluko phakathi kwazo unxulumene nemvelaphi yecolic:
- Isiseko sedysmenorrhea: ii-prostaglandins, ezizizinto eziveliswa sisibeleko uqobo, zinoxanduva lokuxhuzula kakhulu kokuya exesheni. Kule meko, iintlungu zikhona ngaphandle kwalo naluphi na uhlobo lwesifo esibandakanyekayo, kwaye siqala kwiinyanga ezi-6 ukuya kwezi-12 emva kokuba sexesheni kokuqala, kwaye zingayeka okanye zinciphise iminyaka engama-20, kodwa kwezinye iimeko kuphela emva kokukhulelwa.
- Idysmenorrhea yesibini:inxulumene nezifo ezinje nge-endometriosis, esona sizathu siphambili, okanye kwimeko ye-myoma, i-cyst kwi-ovary, ukusetyenziswa kwe-IUD, isifo sokudumba kwethambo okanye ukungaqheleki esibelekweni okanye kwilungu lobufazi, olufunyanwa ngugqirha xa esenza iimvavanyo .
Ukwazi ukuba ngaba umfazi une-dysmenorrhea ephambili okanye yesibini kubalulekile ekuqaliseni olona nyango lufanelekileyo kwimeko nganye. Itheyibhile engezantsi ibonisa umahluko ophambili:
| I-dysmenorrhea ephambili | Idysmenorrhea yesibini |
| Iimpawu ziqala kwiinyanga ezimbalwa emva kokuba sexesheni | Iimpawu ziqala kwiminyaka emva kokuba sexesheni, ngakumbi emva kweminyaka engama-25 |
| Ubuhlungu buqala ngaphambi okanye ngomhla we-1 wokuya esikhathini kwaye buhlala ukusuka kwiiyure eziyi-8 ukuya kwiintsuku ezi-3 | Iintlungu zinokubonakala nakweliphi na inqanaba lokuya exesheni, ubunzulu bungahluka mihla le |
| Isihlunu, ukugabha, intloko ebuhlungu ikhona | Ukopha kunye neNtlungu ngexesha okanye emva kokulalana, ukongeza exesheni okunzima kunokuba khona |
| Akukho lutshintsho lweemviwo | Uvavanyo lubonisa izifo zangasese |
| Imbali yosapho eqhelekileyo, kungekho tshintsho lufanelekileyo kumfazi | Imbali yosapho ye-endometriosis, i-STD eyayifunyenwe ngaphambili, ukusetyenziswa kwe-IUD, itampon okanye utyando lwe-pelvic esele lwenziwe |
Ukongeza, kwi-dysmenorrhea ephambili kuqhelekile ukuba iimpawu zilawulwe ngokuthatha iziyobisi ezichasayo kunye nezicwangcisi zomlomo, ngelixa kwi-dysmenorrhea yesibini kungekho zimpawu zokuphucuka kolu hlobo lonyango.
Iimpawu kunye noxilongo lwe-dysmenorrhea
Ukuqunjelwa kokuya exesheni kungabonakala kwiiyure ezimbalwa ngaphambi kokuqala kokuya exesheni, kwaye ezinye iimpawu zedysmenorrhea zikhona, ezinje:
- Isicaphucaphu;
- Ukuphalaza;
- Urhudo;
- Ukudinwa;
- Ubuhlungu emazantsi omqolo;
- Ixhala;
- Isiyezi;
- Intloko ebuhlungu.
Inzululwazi yengqondo ikwabonakala ikwandisa amanqanaba entlungu kunye nokungonwabi, kwanokubeka esichengeni isiphumo sonyango lokunceda.
Ugqirha ofanelekileyo ukwenza uxilongo ngugqirha wezifo zabasetyhini emva kokumamela izikhalazo zowasetyhini, kwaye eyona nto ibaluleke kakhulu kwingqumbo yomqolo ngexesha lokuya exesheni.
Ukuqinisekisa ukuba ugqirha uhlala ecofa umda wesibeleko, ukujonga ukuba isibeleko sandisiwe na kunye noku-odola iimviwo ezinje ngesisu okanye i-transvaginal ultrasound, ukufumanisa izifo ezinokubangela ezi mpawu, kubalulekile ukufumanisa ukuba ngaba sisiseko okanye sesibini i-dysmenorrhea, ukuze kuboniswe unyango olufanelekileyo kwimeko nganye.
Ungayinyanga njani i-dysmenorrhea yokuphelisa iintlungu
Amayeza
Ukunyanga i-dysmenorrhea ephambili kuyacetyiswa ukuba kusetyenziswe iziyobisi ze-analgesic kunye ne-antispasmodic, ezinje nge-Atroveran compound kunye neBuscopan, phantsi kwengcebiso kagqirha.
Kwimeko yedysmenorrhea yesibini, ugqirha wamazinyo unokucebisa ngokuthatha iziyobisi ezichasayo okanye ezingelontsholongwane, ezinje nge-mefenamic acid, ketoprofen, piroxicam, ibuprofen, naproxen yokuphelisa iintlungu, kunye neziyobisi ezinciphisa ukuhamba sexesheni njengeMeloxicam, Celecoxib okanye Rofecoxib.
Funda ngakumbi ngeenkcukacha zonyango lweDysmenorrhea.
Unyango lwendalo
Abanye abantu basetyhini bayazuza ngokubeka ibhegi eshushu yejel efudumeleyo esiswini. Ukuphumla, ukuthatha ibhafu efudumeleyo, ukuphulula umzimba, ukwenza imithambo kangangezihlandlo ezi-3 ukuya kwezi-5 ngeveki, nokunganxibi mpahla ziqinileyo zezinye zeengcebiso zihlala zizisa isiqabu seentlungu.
Ukuncipha kokusetyenziswa kwetyuwa ukusuka kwi-7 ukuya kwiintsuku ezili-10 ngaphambi kokuba uye exesheni nako kuyanceda ekulweni iintlungu ngokunciphisa ukugcinwa kolwelo.
Bona ezinye iingcebiso ezinokukunceda ukunciphisa iintlungu, kule vidiyo ilandelayo:
Sikucebisa
Usulelo lwegwele olunxulunyaniswa neMicimbi yezeMpilo yeNgqondo kuFundo olutsha