Yintoni enokubangela ukuba ube nesiyezi kunye nokubila?

Umxholo

• Izinto ezinokubangela ukuba ube nesiyezi kunye nokubila
• Hypoglycemia
• Hyperthyroidism
• Ukudinwa kobushushu
• Ukuhlaselwa yintliziyo
• Ukugula kwesithuthi
• Kushushu
• Uloyiko
• I-Benign paroxysmal positional vertigo (BPPV)
• Ukufa isiqaqa
• Ukulahla isifo
• Ufuna nini ukhathalelo
• Uya kufunyaniswa njani unobangela?
• Umgca wezantsi

Ukuba nesiyezi kuxa uziva unentloko elula, ungazinzanga, okanye utyhafile. Ukuba unesiyezi, unokuba namava okujikeleza okubizwa ngokuba yi-vertigo.

Zininzi izinto ezinokubangela ukuba ube nesiyezi. Inokuhamba kunye neempawu ezahlukeneyo ezahlukeneyo, enye yazo kukubila.

Kuthetha ntoni ke xa isiyezi kunye nokubila kwenzeka kunye? Qhubeka ufunda njengoko sijonga izizathu ezinokubangela ukuba ube nesiyezi kunye nokubila, kunye nexesha lokufuna unyango.

Izinto ezinokubangela ukuba ube nesiyezi kunye nokubila

Masiqwalasele ezinye zezinto ezinokubangela ukuba ube nesiyezi kunye nokubila, kwaye kutheni ezi mpawu zinokwenzeka ngaxeshanye.

Hypoglycemia

I-Hypoglycemia kuxa uneswekile esezantsi yegazi. Le meko inokuba sisiphumo secala lesifo seswekile njenge-insulin. Inokwenzeka kwakhona ngenxa yokutsiba ukutya, ukungatyi ngokwaneleyo, okanye ukugula.

Iimpawu zehypoglycemia ziza ngesiquphe kwaye zinokwahluka ukusuka komnye umntu ukuya komnye. Ukongeza kwesiyezi kunye nokubila, ezinye iimpawu onokuzifumana zibandakanya:

• intloko ebuhlungu
• ukungcangcazela
• ndiziva ndibuthathaka okanye ndidiniwe
• ubumhlophe
• ukucaphuka okanye uvalo
• ukungaboni kakuhle
• ukulahleka koququzelelo
• ukudideka

Unako ukunyusa iswekile yegazi ngokutya ukutya okanye iziselo ezinee carbs xa uqala ukuziva iimpawu. Imizekelo ibandakanya iziqhamo, incindi yeziqhamo, iiswiti, iiswiti ezilukhuni, okanye iisoda.

Hyperthyroidism

I-Hyperthyroidism kuxa i-thyroid yakho ivelisa i-hormone eninzi kakhulu. Ihomoni yedlala lengqula ibalulekile kwimetabolism yakho, ukwetyisa kunye nentliziyo.

Ukwanda ukubila luphawu hyperthyroidism. Ukuba nesiyezi kusenokwenzeka ngenxa yokubetha kwentliziyo okukhawulezayo okanye okungaqhelekanga. Ezinye iimpawu zehyperthyroidism zinokubandakanya:

• ndiziva ndidiniwe
• uziva ushushu okanye ungabunyamezeli ubushushu
• ukucaphuka okanye uvalo
• ingxaki yokulala
• ukwanda kwesidlo
• ukwanda kokuhamba kwamathumbu
• ukwehla kobunzima obungachazwanga

Olunye ukhetho kunyango lwe-hyperthyroidism lubandakanya amayeza kunye nonyango lwe-iodine ene-radioactive. Ngamanye amaxesha, ugqirha unokucebisa ukuba kwenziwe utyando apho kususwe yonke into okanye inxenye yedlala lengqula.

Ukudinwa kobushushu

Ukudinwa kobushushu kwenzeka xa umzimba wakho ubushushu. Oku kungabangelwa kukuchaphazeleka ixesha elide kubushushu okanye ukuzixhalabisa kakhulu kwimozulu eshushu.

Ukubila kakhulu kunye nesiyezi zombini ezi zimpawu zokudinwa kobushushu. Ezinye iimpawu ekufuneka uzijongile zibandakanya:

• ulusu oluziva lubanda okanye luyabambeka
• ubumhlophe
• ndiziva ndibuthathaka okanye ndidiniwe
• ukuxhamla izihlunu
• intloko ebuhlungu
• ukukhawuleza, ubuthathaka
• isicaphucaphu okanye ukugabha
• isiqaqa

Unokukunceda ukunciphisa ukudinwa kobushushu ngokuthatha amanyathelo njengokufudukela kwindawo epholileyo, ukususa iimpahla ezigugileyo kunye nokufaka uxinzelelo olupholileyo. Ukuhambisa amanzi ukuze uphinde uphinde ube nakho kunokuba yingenelo.

Ukuhlaselwa yintliziyo

Ukuhlaselwa kwentliziyo kwenzeka xa ukuphuma kwegazi kuye entliziyweni kuvaliwe. Le yimeko yongxamiseko kwezonyango. Ukuba wena okanye omnye umntu ufumana iimpawu zesifo sentliziyo, tsalela umnxeba ku-911.

Olona phawu luphambili lwesifo sentliziyo yintlungu yesifuba. Nangona kunjalo, ukubila kubanda kunye nesiyezi kunokwenzeka. Ezinye iimpawu zesifo sentliziyo zibandakanya:

• iintlungu okanye ukungonwabi kwezinye iindawo, ezinje ngomhlathi, intamo, umqolo neengalo
• ukuqhawukelwa ngumphefumlo
• isicaphucaphu okanye ukugabha

Kubalulekile ukwazi ukuba iimpawu ziyahluka phakathi kwamadoda nabasetyhini. Ngelixa iintlungu zesifuba lolona phawu lubalulekileyo kubo bobabini, abasetyhini kunokwenzeka ukuba babe nezinye iimpawu ngaphambi kokuhlaselwa sisifo sentliziyo, njenge:

• ukuphazamiseka kokulala
• ixhala
• ukudinwa okungaqhelekanga okanye ngequbuliso

Uhlaselo lwentliziyo luyanyangwa ngamayeza, kwaye ngamanye amaxesha ngoqhaqho, njengokufakwa kwesitent okanye ukudlula.

Ukugula kwesithuthi

Ukugula okushukumayo kwenzeka xa ingqondo yakho ifumana ulwazi oluphikisanayo malunga nokuhamba komzimba wakho kunye nokuma. Inokwenzeka rhoqo ngexesha lokuhamba ngemoto, isikhephe, okanye inqwelomoya.

Iimpawu zinokubandakanya isiyezi kunye nokubila kubanda, kunye nesicaphucaphu kunye nokugabha.

Zombini amayeza angaphaya kwekhawuntareni kunye nonyango anokusetyenziselwa ukunyanga ukugula kokuhamba. Unokuthatha amanyathelo ukuzama ukuthintela ukugula okushukumayo ngokuthi:

• uhleli ngaphambili kwaye ujonge phambili koololiwe, iibhasi, okanye izikhephe
• uhleli ngaphambili emotweni, hayi kwisitulo esingasemva
• ukungafundi kwisithuthi esihambayo

Kushushu

Ukukhanya okutshisayo ngequbuliso, ukukhula okwethutyana kubushushu bomzimba. Ziimpawu eziqhelekileyo zokuyeka ukuya exesheni. Ukukhanya okutshisayo kwenzeka ngenxa yokuhla kwehomoni estrogen.

Ukwanda kobushushu bomzimba kungakhokelela ekugungxuleni nasekujulukeni. Ukongeza, inqanaba lentliziyo linokunyuka ngexesha lesibane esishushu, esinokuthi sikhokelele kwiimvakalelo zokuba nesiyezi.

Unyango olungena endaweni yeHormone lunokunceda abanye abantu basetyhini abafumana ubushushu. Unyango lwasekhaya njengokugcina amanzi abandayo okanye ipakethe yomkhenkce esandleni kwaye unxibe iileya ezisusekayo ngokulula nazo zinokunceda.

Uloyiko

Ingxaki yokuphazamiseka luhlobo lwesifo sokukhathazeka. Abantu abanengxaki yokuphazamiseka banoloyiko, apho bafumana iimvakalelo zoloyiko kunye noxinzelelo. Uhlaselo loloyiko luza ngesiquphe kwaye lunokuhlala kangangemizuzu eliqela okanye nangaphezulu.

Ukuba nesiyezi kunye nokujuluka zizo zombini iimpawu zokoyika. Ezinye iimpawu zibandakanya:

• ukungcangcazela okanye ukungcangcazela
• ukubetha kwentliziyo ngokukhawuleza
• ndiziva ndibuthathaka
• Ukugodola
• ukuqina kwesifuba okanye iintlungu
• ukuqhawukelwa ngumphefumlo
• intlungu zesisu
• isicaphucaphu

Ingxaki yokuphazamiseka ihlala inyangwa yingcali yezempilo yengqondo. Unyango lubandakanya amayeza, unyango lwengqondo, okanye zombini.

I-Benign paroxysmal positional vertigo (BPPV)

I-BPPV yimeko echaphazela indlebe yangaphakathi. Abantu abane-BPPV bafumana iimvakalelo ezinzima ze-vertigo xa betshintsha imeko yeentloko zabo, njengokugoba okanye ukujika ngokukhawuleza. Iziqendu ze-BPPV zihlala zihlala ngaphantsi komzuzu.

Kukho amakristalu kwindlebe yakho yangaphakathi ebeka iliso ekubekweni kwentloko yakho. I-BPPV yenzeka xa ezi kristali zikhutshwa. Oku kunokubangela upelo olunesiyezi olunamandla olubonakala ngathi aluveli ndawo.

Abanye abantu abane-BPPV banokuphaphama ngelixa benyamezeleka kwiimvakalelo zesisu okanye i-vertigo. Ezinye iimpawu zingabandakanya:

• isicaphucaphu nokugabha
• ukulahleka kwemali eseleyo
• ubumhlophe

Unyango lwe-BPPV lubandakanya ukuhamba kwe-Epley, okunokunceda ukubeka iikristali ezilahliweyo endlebeni yakho. Ngamanye amaxesha, kunokucetyiswa utyando.

Ukufa isiqaqa

Ukuphelelwa ngamandla kuxa ulahlekelwa okwethutyana okwethutyana. Unokufa isiqaqa ukuba ingqondo yakho ayifumani oksijini yaneleyo. Oku kwenzeka rhoqo ngenxa yokwehla ngesiquphe koxinzelelo lwegazi.

Phambi kokuphelelwa ngamandla, umntu usenokuziva enesiyezi okanye iintloko. Ngamanye amaxesha ukubila kunokwenzeka. Ezinye iimpawu ekufuneka uziqaphele zibandakanya:

• ukubetha kwentliziyo okukhawulezayo okanye okungaqhelekanga
• isicaphucaphu
• utshintsho kumbono okanye ukuva

Amaxesha amaninzi, ukuphelelwa ngamandla akubangeli inkxalabo. Nangona kunjalo, kwezinye iimeko, kunokuba ngumqondiso wesimo esibi ngakumbi. Unyango lubandakanya ukujongana nesona sizathu sokutyhafa kwakho.

Ukulahla isifo

Ukulahla isifo yimeko apho imixholo yesisu sakho ingenanto ngokukhawuleza okukhulu. Esona sizathu siqhelekileyo lutyando olubandakanya umqala okanye isisu. Ezinye izinto ezinokubangela zibandakanya isifo seswekile kunye nezilonda zesisu.

Ukubila kunye nokuziva unesiyezi okanye iintloko kungakhombisa iimpawu zokulahla isifo. Ezinye iimpawu zingabandakanya:

• ukudumba
• isisu esirhabaxa
• intlungu zesisu
• isicaphucaphu
• urhudo
• ukugungxula ubuso, intamo, okanye isifuba
• intloko ebuhlungu
• ukudinwa

Ukulahla isifo kunokunyangwa ngamayeza, kwaye ngamanye amaxesha ngotyando. Ugqirha wakho unokuphinda acebise utshintsho kwindlela otya ngayo, njengokutya ukutya okuncinci, ii-carbs ezimbalwa, kunye nefayibha, iproteni kunye namafutha.

Ufuna nini ukhathalelo

Ukuba ufumana isiyezi kunye nokubila okungachazwanga, kwenzeka rhoqo, okanye kuqala ukuphazamisa imisebenzi yakho yemihla ngemihla, jonga ugqirha wakho. Banokukunceda ekuboneni ukuba yintoni enokubangela iimpawu zakho.

Ukuba awunayo i-care care yokuqala, i-Healthline FindCare ithuluzi inokukunceda ufumane ugqirha kwindawo yakho.

Funa ukhathalelo lonyango olungxamisekileyo ngesiyezi kunye nokubila oku kwenzeka ngezi mpawu zilandelayo:

• iintlungu zesifuba
• ingxaki yokuphefumla
• ukubetha kwentliziyo okukhawulezayo okanye okungaqhelekanga
• Intloko ebakho ngesiquphe kwaye ibuhlungu
• ukugabha ixesha elide
• ubuthathaka okanye ukuba ndindisholo, ngakumbi ebusweni nasemilenzeni
• utshintsho kumbono okanye ukuva
• ukulahleka koququzelelo
• isiqaqa
• ukudideka

Uya kufunyaniswa njani unobangela?

Ukuze ufumanise unobangela wokuba nesiyezi kunye nokubila, ugqirha wakho uya kuqala:

• Buza malunga neempawu zakho. Ugqirha wakho uya kukucela ukuba uchaze iimpawu zakho, ukuba ziqale nini, kwaye zihlala ixesha elingakanani.
• Thatha imbali yakho yonyango. Oku kunokubandakanya ukufumana ulwazi kuwo nawaphi na amayeza owathathayo, iimeko ezinokuba kho, okanye iimeko zempilo ezihamba nosapho lwakho.
• Yenza uvavanyo lomzimba. Oku kunokubandakanya ukuthatha ubushushu bakho, uxinzelelo lwegazi, kunye nokubetha kwentliziyo.

Ngamanye amaxesha, ugqirha wakho unokukwazi ukufumanisa imeko yakho ngokusekwe kwiimpawu zakho, imbali yezonyango, kunye novavanyo lomzimba. Nangona kunjalo, banokwenza uvavanyo olongezelelweyo. Oku kunokubandakanya:

• Uvavanyo lwegazi. Uvavanyo lwegazi lunokunceda ukubonisa nayiphi na imiba esezantsi yenqanaba leswekile yegazi, amanqanaba ehomoni yedlala, kunye nempilo yentliziyo.
• I-Electrocardiogram (ECG). I-ECG ilinganisa umsebenzi wombane wentliziyo yakho kwaye inokusetyenziselwa ukunceda ekuchongeni okanye ekulawuleni iimeko ezinokubakho zentliziyo.
• Ukujonga iimvavanyo. Ezi zinokunika ugqirha wakho umfanekiso ocacileyo wento eyenzekayo emzimbeni wakho. Imizekelo ibandakanya ii-X-reyi, i-CT scan, kunye ne-MRI scan.
• Ukuva kunye nokulinganisa iimvavanyo. Ukuba ugqirha wakho ukrokrela imeko echaphazela ibhalansi okanye ulingano, banokuvavanya ukuhamba kwamehlo nentloko okanye benze uvavanyo lwetafile.

Umgca wezantsi

Kukho amaxesha apho isiyezi kunye nokubila kunokwenzeka kunye. Kukho iimeko ezahlukeneyo ezinokubangela ezi mpawu. Ezinye iimeko azikho nzulu. Nangona kunjalo, ezinye iimeko, ezinje ngokuhlaselwa sisifo sentliziyo, zifuna unyango kwangoko.

Yenza idinga nogqirha wakho ukuba iimpawu zakho zibuya kwakhona, zichaphazela imisebenzi yakho yemihla ngemihla, okanye ayinakuchazwa yimeko esele ikho.

Soloko ufuna ukhathalelo olungxamisekileyo ngesiyezi kunye nokubila okuvela ngezinye iimpawu ezinje ngesifuba, ukukhathazeka ngokuphefumla, okanye intloko ebuhlungu.