Yintoni ebangela ukungonwabi kwesisu sam? Imibuzo yokubuza ugqirha wakho

Umxholo

• 1. Yintoni enokubangela iimpawu zam?
• 2. Zeziphi iimvavanyo ezinokukunceda ufikelele kwisifo?
• 3. Okwangoku, ngaba akhona amayeza okuthomalalisa iimpawu?
• 4. Ngelixa ndilinde ukuxilongwa, ngaba kufuneka ndenze utshintsho kwindlela enditya ngayo?
• 5. Kuthekani ngezongezo zokutya?
• 6. Ngaba ikhona imisebenzi enokwenza iimpawu zam zibe mandundu?
• 7. Ngaba kukho naziphi na umthambo okanye unyango endinokulwenza ukuze ndizive ngcono?
• 8. Zeziphi iintlobo zonyango ezikhoyo kwiziphazamiso ze-GI?
• 9. Zeziphi iimpawu ezilumkisayo zokuba ndifuna unyango olukhawulezileyo?
• Yise kude

Ushwankathelo

Ukungonwabi kwisisu esincinci kunokuza kudlule, kodwa iintlungu esiswini ezingapheliyo kunokuba luphawu lwengxaki yezempilo.

Ukuba unemicimbi engapheliyo yokugaya ukutya njengokuqunjelwa, iintlungu zesisu, kunye norhudo, ugqirha wakho wokhathalelo oluphambili uya kukuthumela kwingcali. I-gastroenterologist ngugqirha ogxile ekuchongeni nasekunyangeni ukuphazamiseka kwenkqubo yokwetyisa.

Ukuqeshwa kukagqirha kunokuba nzima kwaye kube noxinzelelo, ngakumbi xa ufuna ukuxilongwa. Uxhomekeke kugqirha wakho ukufumanisa ukuba yintoni engalunganga kwaye yeyiphi eyona ndlela ilungileyo yonyango.

Ugqirha wakho uthembele kuwe ukuba akunike ulwazi kangangoko unakho, kwaye abuze imibuzo.

Ukusebenza ngokubambisana nogqirha wakho kuya kukunceda ekusaxilongeni. Emva koko ungaqala unyango, ufunde indlela yokulawula iimpawu zakho, kunye nokuphucula umgangatho wobomi.

Apha ngezantsi, senze uluhlu lwemibuzo eluncedo nebalulekileyo ukubuza ugqirha wakho malunga nokuphazamiseka kwesisu oziva kuko.

1. Yintoni enokubangela iimpawu zam?

I-Gastroenterologists ijongana nayo yonke inkqubo yesisu (GI). Oku kubandakanya:

• umqala
• isisu
• isibindi
• injeke
• imibhobho yenyongo
• inyongo
• amathumbu amancinci kunye amakhulu

Ukuhamba ngaphezulu kweempawu zakho kuya kunceda ugqirha wakho abe noluvo lokuba ivela phi ingxaki. Ezinye zeemeko ezinokubangela ukungakhululeki esiswini zezi:

• Isifo iAddison
• ukuphambuka
• ukungonelanga kwepancreatic (EPI)
• gastroparesis
• isifo se-reflux sesifo se-gastroesophageal (GERD)
• Isifo sengqondo sesifo (IBS)
• isifo sesisu sokuvuvukala (IBD), esibandakanya i-ulcerative colitis kunye nesifo sikaCrohn
• ukudumba komzimba
• izilonda

Imvakalelo yokutya inokubangela ukungonwabi. Unokuba novakalelo koku:

• izinto zokuthambisa ezingezizo
• ifruse
• abanyolukile
• I-lactose

Iingxaki ze-GI zinokubangelwa:

• usulelo lwebhaktiriya
• usulelo lwesifunxi-gazi
• utyando lwangaphambili olubandakanya indawo yokugaya ukutya
• iintsholongwane

2. Zeziphi iimvavanyo ezinokukunceda ufikelele kwisifo?

Emva kokuvavanya iimpawu zakho kunye nembali yonyango, ugqirha wakho uya kuba nombono ongcono wokuba zeziphi iimvavanyo ezinokuthi zikhokelele kuvavanyo. Olu vavanyo lubalulekile kuba uninzi lweengxaki zendlela yokugaya zineempawu ezigqithileyo kwaye zinokuchongwa gwenxa.

Ukuvavanya ngononophelo kuya kunceda ukukhokela ugqirha wakho kuxilongo oluchanekileyo.

Olunye uvavanyo lwe-GI zezi:

• iimvavanyo zokucinga esiswini kusetyenziswa i-ultrasound, CT scan, okanye iMRI
• ukugwinya kwe-barium, okanye uthotho oluphezulu lwe-GI, usebenzisa ii-X-ray ukujonga iphecana lakho eliphezulu le-GI
• i-endoscopy ephezulu ye-GI yokuchonga kunye nokunyanga iingxaki kwiphepha lakho eliphezulu le-GI
• i-barium enema, uvavanyo lokucinga olusebenzisa ii-X-ray ukujonga iphepha lakho le-GI elisezantsi
• sigmoidoscopy, uvavanyo lokujonga indawo esezantsi yekholoni yakho
• colonoscopy, inkqubo ehlola ngaphakathi kwamathumbu akho amakhulu
• ilindle, umchamo, kunye nohlalutyo lwegazi
• Uvavanyo lwepancreatic

Eminye imibuzo onokuyibuza malunga nokuvavanywa:

• Injani inkqubo? Ngaba iyangena? Ngaba ikho into ekufuneka ndiyenzile ukulungiselela?
• Ndingazilindela njani kwaye nini iziphumo?
• Ngaba iziphumo ziya kuba zezichazayo okanye kukukhetha into ethile ngaphandle?

3. Okwangoku, ngaba akhona amayeza okuthomalalisa iimpawu?

Ugqirha wakho usenokukwazi ukukuyalela amayeza ukuthomalalisa iimpawu nangaphambi kokuba kufunyaniswe isifo. Okanye banokucebisa amayeza e-counter-the-counter (OTC) anokunceda.

Buza malunga neziphumo ebezingalindelekanga eziqhelekileyo, ukuhlangana kweziyobisi, ukuba ungazithatha ixesha elingakanani, kwaye ukuba ngaba kukho amayeza athile e-OTC ekufuneka uwaphephe.

4. Ngelixa ndilinde ukuxilongwa, ngaba kufuneka ndenze utshintsho kwindlela enditya ngayo?

Kuba ujongana nokungonwabi esiswini, unokuba nakho ukuphulukana nomdla wokutya. Okanye mhlawumbi uqaphele ukuba ukutya okuthile kuyenza mandundu iimpawu zakho.

Ugqirha wakho unokukunika umbono ongcono wokutya okungenakufane ucaphukise isisu.

5. Kuthekani ngezongezo zokutya?

Ukuba awunamdla wokutya okanye unciphise umzimba, unokufuna ukongeza ukutya okuneevithamini kunye neeminerali.

Iziphazamiso ezithile, ezinjengesifo sikaCrohn, i-EPI, kunye nesilonda esibuhlungu (ulcerative colitis), zinokuphazamisana namandla omzimba wakho okufumana izondlo.

6. Ngaba ikhona imisebenzi enokwenza iimpawu zam zibe mandundu?

Izinto ezithile, ezinje ngokutshaya okanye ukusela utywala kunye necaffeine, kunokubangela ukungonwabi esiswini. Xelela ugqirha wakho ukuba ubandakanyeka kwimisebenzi enzima enokwandisa iimpawu.

7. Ngaba kukho naziphi na umthambo okanye unyango endinokulwenza ukuze ndizive ngcono?

Kuxhomekeka kwiimpawu zakho kunye nempilo ngokubanzi, ugqirha wakho unokucebisa ngeendlela ezithile, ezinje ngeyoga, tai chi, okanye imithambo yokuphefumla okunokukunceda uxinzeleleke kwaye wolule izihlunu zakho.

8. Zeziphi iintlobo zonyango ezikhoyo kwiziphazamiso ze-GI?

Ukuba awukabinaso isifo, ugqirha wakho unokukunika umbono wonyango oluqhelekileyo lweengxaki ze-GI, ke uyazi ukuba ulindele ntoni.

Kwakhona, ukufunda malunga nezinto ozikhethayo ngaphambi kokufumanisa isifo kunokukunceda wenze izigqibo ezifundiswe ngakumbi kamva.

9. Zeziphi iimpawu ezilumkisayo zokuba ndifuna unyango olukhawulezileyo?

Ngelixa ulinde ukuxilongwa, kunokuba nzima ukuba ulahle iimpawu ezintsha okanye ezibi. Kodwa kuya kufuneka uyazi imiqondiso yokuba ufuna unyango kwangoko.

Njengokuba:

• igazi okanye ubofu kwizitulo zakho
• iintlungu zesifuba
• ifiva
• urhudo oluqatha kunye nokuphelelwa ngamanzi emzimbeni
• ngequbuliso, iintlungu ezinzima zesisu
• ukugabha

Yise kude

Iintlungu zesisu esingapheliyo kunye neempawu ze-GI zinokuchaphazela ulonwabo lwakho kunye nomgangatho wobomi. Ukuba ufumana izinto ezinjengokuqunjelwa, igesi, kunye norhudo ngokungaguqukiyo, yenza idinga nogqirha wakho.

Qiniseka ukuba ubhala phantsi zonke iimpawu zakho, kwaye uzame ukubona ukuba ungazinciphisa naziphi na izinto ezibangela ukuba ugcine uphawu lwempawu. Ulwazi oluthe kratya onokwabelana ngalo nogqirha wakho, kuya kuba lula kubo ukukunika uxilongo olufanelekileyo.