Ngaba Ukutya kweVegan kukhokelela kwiiCavities?

Umxholo

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Uxolo, ii-vegans-carnivores zikukhuphela ngaphandle kukhuseleko lwamazinyo ngayo yonke into ehlafunwayo. IArginine, iamino acid efumaneka ngokwendalo kukutya okufana nenyama kunye nobisi, iphula i-plaque yamazinyo, inceda ukugcina imingxunya kunye nesifo seentsini, ngokophando olutsha kwi KWINDAWO ENYE. Kwaye le-amino acid enobuhlobo bamazinyo ixhaphake kakhulu kwinyama ebomvu, inkukhu, intlanzi, kunye nobisi-nto leyo ethetha ukuba ngelixa ilungile kwiiprotheyini eziphezulu ze-carnivores, i-vegans inokuphoswa kuthintelo lwe-plaque yokutya.

Abaphandi bafumanisa ukuba i-L-arginine (uhlobo olulodwa lwe-arginine) luye lwamisa ngempumelelo i-biofilms-microorganisms ebangela ukuba i-cavities, i-gingivitis, kunye nesifo seentsini-ukusuka ekukhuleni kwisitya sePetri se-salivary bacteria. Kwaye ngelixa uphando oluthe kratya luyafuneka ukuqonda ukuba kutheni le amino acid inamandla anje, into abayaziyo oososayensi kukuba kukutya ukutya okune-arginine-okubandakanya inkukhu, intlanzi kunye netshizi-kwanele ukunceda iintsini namazinyo akho. Ezi ziindaba ezimnandi kuninzi lwethu, eziqokelela uninzi lwamazinyo-okhusela izondlo kwizidlo zethu ezineeprotein eziphezulu! (Fumanisa ukuba mhlophe njani amazinyo ngokwendalo ngokutya.)

Ke zithini iivegans ukuze zivune izibonelelo ezifanayo? Ukuqala, kukho imifuno eqhayisayo (kodwa ingabi kakhulu) i-arginine njengenyama. Owona mthombo weembotyi, kubandakanya iimbotyi eziqhelekileyo ezimnyama, iimbotyi zesoya, kunye neembotyi zebhontshisi. Abaphandi bakwalatha intlama yamazinyo kunye nokuhlamba umlomo okongeziweyo ngearginine, njengeColgate Sensitive Pro-Relief Pro-Argin Toothpaste okanye iMouthwash ($ 8-$10; colgateprofessional.com). Ngapha koko, uphononongo lwaseTshayina lufumanise ukuba ukusetyenziswa rhoqo kwe-arginine-etyetyiswe umlomo wokuhlamba umlomo kunokunceda ukuthintela imingxunya. Ngoku yinto yokuncuma ngayo.

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