Umbhali: Christy White
Umhla Wokudalwa: 12 Ucanzibe 2021
Hlaziya Umhla: 20 Isilimela 2024
Anonim
MARTHA PANGOL, ASMR ECUADORIAN FULL BODY MASSAGE, ASMR SLEEP,  RELAXATION, CUENCA LIMPIA, مساج
Ividiyo: MARTHA PANGOL, ASMR ECUADORIAN FULL BODY MASSAGE, ASMR SLEEP, RELAXATION, CUENCA LIMPIA, مساج

Umxholo

Umqala obuhlungu, obizwa ngokuba yi-odynophagia ngokwesayensi, luphawu oluqhelekileyo olubonakaliswa kukudumba, ukucaphuka kunye nobunzima ekugingeni okanye ekuthetheni, okunokuthomalaliswa kukusetyenziswa kweentlungu okanye iipilisi zokuthomalalisa iintlungu.

Umqala obuhlungu unokudlula kwaye ubonakale ngexesha lokubanda okanye umkhuhlane, umzekelo, okanye unokuqhubeka, oko kuyinyani ngokukodwa kubantu abanesifo se-tonsillitis.

Xa ukongeza kububomvu emqaleni, ezinye iimpawu zinokubakho, ezinje nge-thrush, ukudumba okanye iitoni ezinkulu kakhulu kunye ne-pus. Kunye neziyobisi ezichasayo. Fumanisa ukuba zeziphi ezona zinto zibangela umqala obuhlungu.

Amayeza ekhemesti

Unyango lomqala obuhlungu, kufuneka uthathwe kuphela ukuba uyacetyiswa ngugqirha, kuba zininzi izinto ezinokubangela imvelaphi yazo, ezifuna ukunyangwa kwaye, kwezinye iimeko, amayeza athile anokufihla ingxaki enkulu.


Eminye imizekelo yamayeza anokucetyiswa ngugqirha ukuba aphelise iintlungu kunye nokudumba zii-analgesics okanye i-anti-inflammatories, ezinje ngeparacetamol, dipyrone, ibuprofen okanye nimesulide. Nangona kunjalo, la mayeza anyanga kuphela uphawu kwaye ayinakusombulula ingxaki, nokuba sisifo se-bacterial okanye i-allergies, umzekelo.

Unyango lwasekhaya

Isazi sezondlo uTatiana Zanin ubonise kule vidiyo ilandelayo ukuba ngawaphi amayeza asemgangathweni wokulwa nokudumba emqaleni:

Amanye amayeza asekhaya anokuthathwa ukunciphisa ukungahambi kakuhle komqala obuhlungu zezi:

  • Iipuniwe ezi-2 zobusi ezicetyisiweyo ngamaconsi ama-5 eepropolis;
  • Iti yejinja kunye nesinamoni;
  • Ukugcoba ngeepomegranate peels;

Xa umqala uqaqamba rhoqo kwaye kukho ubofu, ugqirha usenokucebisa ngotyando ukususa iitoni. Funda ngakumbi malunga nolu tyando.

Unyango lomqala obuhlungu xa ukhulelwe

Amayeza ngokubanzi akacetyiswa ngexesha lokukhulelwa kunye nokuncancisa kuba kunokubangela iingxaki ekukhulelweni kwaye kudlulisele emntwaneni ngobisi lwebele, ke kwezi meko, kuya kufuneka ubonane nogqirha ngaphambi kokuthatha isigqibo sokuthatha iyeza lomqala obuhlungu. Iyeza elikhuselekileyo onokuthi ulithathe ngexesha lokukhulelwa ukuze uthomalalise iintlungu yi-paracetamol, nangona kunjalo, kufuneka uthathwe kuphela xa ucetyiswa ngugqirha wakho.


Ukongeza, umfazi okhulelweyo unokukhetha amayeza asekhaya, akhuselekileyo, njengoko kunjalo ngelemoni kunye neti yejinja. Ukwenza iti, beka nje i-1 cm ye-1 yeelamuni kunye ne-1 cm yejinja kwikomityi enye yamanzi abilayo ulinde malunga nemizuzu emi-3. Emva kweli xesha, yongeza itispuni yobusi e-1, mayifudumale kwaye isele ukuya kwiikomityi ezintathu zeti ngosuku. Ngenye indlela, unokugungqa ngamanzi, ilamuni kunye netyuwa.

Izizathu eziqhelekileyo zomqala obuhlungu

Abanye oonobangela abaqhelekileyo bomqala obuhlungu zizinto ezaliwa ngumkhuhlane, umkhuhlane, i-pharyngitis, i-stomatitis, ukusebenzisa kakhulu icuba, i-reflux okanye i-tonsillitis Nangona kunjalo, kwezinye iimeko, nangona kunqabile kakhulu, umqala obuhlungu unokuba luphawu lomhlaza kwingingqi. Ezinye izizathu eziqhelekileyo zezi:

1. Umqala obuhlungu okanye oqhubekayo, ehlala ngaphezulu kweentsuku ezi-4, ihlala ibangelwa lusulelo, njenge-tonsillitis, kwaye kufuneka ihlolwe ngugqirha wosapho ukuze iqale ukuthatha i-antibiotics;


2. Umqala obuhlungu nendlebe inokuba luphawu lokudumba kwendlebe ephakathi kwaye, ke ngoko, kuyacetyiswa ukuba uqhagamshelane nogqirha wosapho okanye i-otorhinolaryngologist ukuvavanya unobangela wayo, kuba kusenokufuneka ukuba uthathe iziyobisi ezichasayo kunye neyeza lokubulala iintsholongwane;

3. Umqala obuhlungu xa uthetha inokuthi ihambelane ne-pharyngitis okanye i-laryngitis kwaye kufuneka ibonwe ngugqirha wosapho okanye i-otorhinolaryngologist, ukuze kuqaliswe unyango olufanelekileyo nge-antibiotics okanye iziyobisi ezichasayo;

4. umqala obuhlungu, Olu luphawu olubalulekileyo lokuba amajoni omzimba angabuthathaka, ngenxa yokusetyenziswa gwenxa kwecuba, okanye ngenxa yokoma ngenxa yotshintsho lwemozulu, kwaye ke, isiguli kufuneka sidibane nogqirha wosapho kwaye sonyuse ukutya okunevithamini C, iorenji okanye i-kiwi, encedisa ekwandiseni ukukhusela komzimba, kunye notshintsho kwindlela yokuphila, njengokuyeka ukutshaya, umzekelo. Nantsi into enokuyenza ukomeleza amajoni omzimba.

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